Рецепт Blackberry & Macadamia Nut Clafoutis Recipe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
blackberry
0.0g |
macadamia nuts
20.77g |
milk
305.0g |
butter
5.0g |
sugar
104.17g |
blackberries
276.48g |
eggs
132.0g |
vanilla extract
2.1g |
salt
1.5g |
flour
31.25g |
confectioner
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 1.64 | 9.82 | 0.04 | 0.0 | 3.84 | 16.61 | 0.0 | 0.0 | 3.23 | н/д | 35.18 | 35.18 |
Total Fat (g) | н/д | 15.74 | 9.91 | 4.06 | 0.0 | 1.35 | 13.12 | 0.0 | 0.0 | 0.31 | н/д | 44.49 | 44.49 |
Carbohydrates (g) | н/д | 2.87 | 13.79 | 0.0 | 104.15 | 26.57 | 1.02 | 0.27 | 0.0 | 23.85 | н/д | 172.51 | 172.51 |
Ash (g) | н/д | 0.24 | 2.1 | 0.11 | 0.0 | 1.02 | 1.14 | 0.01 | 1.5 | 0.15 | н/д | 6.25 | 6.25 |
Calories (kcal) | н/д | 149.129 | 183.0 | 35.85 | 403.138 | 118.886 | 188.76 | 6.048 | 0.0 | 113.75 | н/д | 1198.561 | 1198.561 |
Starch (g) | н/д | 0.22 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.22 |
Sucrose (g) | н/д | 0.92 | 0.0 | н/д | н/д | 0.19 | 0.15 | н/д | н/д | н/д | н/д | 1.26 | 1.26 |
Glucose (dextrose) (g) | н/д | 0.01 | 0.0 | н/д | н/д | 6.39 | 0.28 | н/д | н/д | н/д | н/д | 6.68 | 6.68 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | н/д | 6.64 | 0.15 | н/д | н/д | н/д | н/д | 6.8 | 6.8 |
Lactose (g) | н/д | 0.0 | 16.04 | н/д | н/д | 0.0 | 0.15 | н/д | н/д | н/д | н/д | 16.19 | 16.19 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.19 | 0.15 | н/д | н/д | н/д | н/д | 0.34 | 0.34 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | н/д | 0.7 | 0.7 |
Water (g) | н/д | 0.28 | 269.38 | 0.79 | 0.03 | 243.72 | 100.11 | 1.1 | 0.0 | 3.73 | н/д | 619.14 | 619.14 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 0.95 | 16.04 | 0.0 | 104.08 | 13.49 | 1.02 | 0.27 | 0.0 | 0.08 | н/д | 135.93 | 135.93 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.08 | 0.15 | н/д | н/д | н/д | н/д | 0.23 | 0.23 |
Dietary Fiber (g) | н/д | 1.8 | 0.0 | 0.0 | 0.0 | 14.7 | 0.0 | 0.0 | 0.0 | 0.8 | н/д | 17.3 | 17.3 |
Calcium (mg) | н/д | 17.655 | 344.65 | 1.2 | 1.042 | 80.179 | 69.96 | 0.231 | 0.36 | 4.688 | н/д | 519.964 | 519.964 |
Iron (mg) | н/д | 0.77 | 0.09 | 0.0 | 0.01 | 1.71 | 2.42 | 0.0 | 0.0 | 1.45 | н/д | 6.46 | 6.46 |
Magnesium (mg) | н/д | 27.001 | 30.5 | 0.1 | 0.0 | 55.296 | 15.84 | 0.252 | 0.015 | 6.875 | н/д | 135.879 | 135.879 |
Phosphorus (mg) | н/д | 39.048 | 277.55 | 1.2 | 0.0 | 60.826 | 252.12 | 0.126 | 0.0 | 33.75 | н/д | 664.619 | 664.619 |
Potassium (mg) | н/д | 76.434 | 436.15 | 1.2 | 2.083 | 447.898 | 176.88 | 3.108 | 0.12 | 33.438 | н/д | 1177.31 | 1177.31 |
Sodium (mg) | н/д | 1.039 | 122.0 | 28.8 | 0.0 | 2.765 | 184.8 | 0.189 | 581.37 | 0.625 | н/д | 921.587 | 921.587 |
Zinc (mg) | н/д | 0.27 | 1.22 | 0.0 | 0.0 | 1.47 | 1.47 | 0.0 | 0.0 | 0.22 | н/д | 4.65 | 4.65 |
Copper (mg) | н/д | 0.158 | 0.031 | 0.0 | 0.0 | 0.47 | 0.132 | 0.001 | 0.0 | 0.044 | н/д | 0.836 | 0.836 |
Manganese (mg) | н/д | 0.858 | 0.0 | 0.0 | 0.0 | 1.797 | 0.053 | 0.005 | 0.002 | 0.213 | н/д | 2.927 | 2.927 |
Selenium (mcg) | н/д | 0.7 | 11.3 | 0.1 | 0.6 | 1.1 | 41.8 | 0.0 | 0.0 | 10.6 | н/д | 66.3 | 66.3 |
Vitamin A, IU (IU) | н/д | 0.0 | 311.1 | 124.95 | 0.0 | 591.667 | 642.84 | 0.0 | 0.0 | 0.0 | н/д | 1670.557 | 1670.557 |
Retinol (mcg) | н/д | 0.0 | 85.4 | 33.55 | 0.0 | 0.0 | 183.48 | 0.0 | 0.0 | 0.0 | н/д | 302.43 | 302.43 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 85.4 | 34.2 | 0.0 | 30.413 | 184.8 | 0.0 | 0.0 | 0.0 | н/д | 334.813 | 334.813 |
Beta Carotene (mcg) | н/д | н/д | 15.25 | 7.9 | 0.0 | 353.894 | 13.2 | 0.0 | 0.0 | 0.0 | н/д | 390.244 | 390.244 |
Vitamin E (mg) | н/д | 0.11 | 0.18 | 0.12 | 0.0 | 3.23 | 1.28 | 0.0 | 0.0 | 0.02 | н/д | 4.95 | 4.95 |
Vitamin D (IU) | н/д | н/д | 122.0 | 2.8 | н/д | н/д | 46.2 | н/д | н/д | н/д | н/д | 171.0 | 171.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 326.246 | 436.92 | 0.0 | 0.0 | 5.625 | н/д | 768.791 | 768.791 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 0.03 | н/д | н/д | 0.02 | н/д | 0.16 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | 0.0 | н/д | 3.7 | 0.66 | н/д | н/д | 0.12 | н/д | 4.51 | 4.51 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.49 | 0.03 | н/д | н/д | 0.01 | н/д | 2.52 | 2.52 |
Vitamin C (mg) | н/д | 0.2 | 0.0 | 0.0 | 0.0 | 58.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 58.3 | 58.3 |
Thiamin (mg) | н/д | 0.249 | 0.122 | 0.001 | 0.0 | 0.055 | 0.092 | 0.0 | 0.0 | 0.247 | н/д | 0.767 | 0.767 |
Riboflavin (mg) | н/д | 0.033 | 0.549 | 0.002 | 0.021 | 0.083 | 0.634 | 0.002 | 0.0 | 0.153 | н/д | 1.476 | 1.476 |
Niacin (mg) | н/д | 0.513 | 0.336 | 0.002 | 0.0 | 1.797 | 0.092 | 0.009 | 0.0 | 1.844 | н/д | 4.593 | 4.593 |
Pantothenic acid (mg) | н/д | 0.158 | 1.098 | 0.006 | 0.0 | 0.774 | 1.901 | 0.001 | 0.0 | 0.138 | н/д | 4.075 | 4.075 |
Vitamin B-6 (mg) | н/д | 0.058 | 0.122 | 0.0 | 0.0 | 0.083 | 0.185 | 0.001 | 0.0 | 0.013 | н/д | 0.461 | 0.461 |
Folate (mcg) | н/д | 2.285 | 15.25 | 0.15 | 0.0 | 69.12 | 62.04 | 0.0 | 0.0 | 57.188 | н/д | 206.032 | 206.032 |
Vitamin B-12 (mcg) | н/д | 0.0 | 1.34 | 0.01 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | н/д | 3.05 | 3.05 |
Choline (mg) | н/д | н/д | 43.6 | 0.9 | 0.0 | 23.5 | 331.5 | н/д | 0.0 | 3.3 | н/д | 402.8 | 402.8 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | н/д | 48.125 | 48.125 |
Tryptophan (g) | н/д | 0.015 | 0.244 | 0.001 | н/д | н/д | 0.224 | н/д | 0.0 | 0.041 | н/д | 0.524 | 0.524 |
Threonine (g) | н/д | 0.077 | 0.427 | 0.002 | н/д | н/д | 0.739 | н/д | 0.0 | 0.088 | н/д | 1.333 | 1.333 |
Isoleucine (g) | н/д | 0.064 | 0.519 | 0.003 | н/д | н/д | 0.884 | н/д | 0.0 | 0.113 | н/д | 1.582 | 1.582 |
Leucine (g) | н/д | 0.125 | 0.824 | 0.004 | н/д | н/д | 1.439 | н/д | 0.0 | 0.222 | н/д | 2.613 | 2.613 |
Lysine (g) | н/д | 0.004 | 0.427 | 0.004 | н/д | н/д | 1.201 | н/д | 0.0 | 0.072 | н/д | 1.708 | 1.708 |
Methionine (g) | н/д | 0.004 | 0.244 | 0.001 | н/д | н/д | 0.502 | н/д | 0.0 | 0.056 | н/д | 0.807 | 0.807 |
Cystine (g) | н/д | 0.002 | 0.061 | 0.001 | н/д | н/д | 0.356 | н/д | 0.0 | 0.069 | н/д | 0.489 | 0.489 |
Phenylalanine (g) | н/д | 0.139 | 0.458 | 0.002 | н/д | н/д | 0.898 | н/д | 0.0 | 0.163 | н/д | 1.659 | 1.659 |
Tyrosine (g) | н/д | 0.106 | 0.458 | 0.002 | н/д | н/д | 0.66 | н/д | 0.0 | 0.097 | н/д | 1.322 | 1.322 |
Valine (g) | н/д | 0.075 | 0.58 | 0.003 | н/д | н/д | 1.135 | н/д | 0.0 | 0.131 | н/д | 1.924 | 1.924 |
Arginine (g) | н/д | 0.291 | 0.244 | 0.002 | н/д | н/д | 1.082 | н/д | 0.0 | 0.131 | н/д | 1.75 | 1.75 |
Histidine (g) | н/д | 0.042 | 0.244 | 0.001 | н/д | н/д | 0.409 | н/д | 0.0 | 0.072 | н/д | 0.768 | 0.768 |
Alanine (g) | н/д | 0.081 | 0.305 | 0.002 | н/д | н/д | 0.977 | н/д | 0.0 | 0.103 | н/д | 1.467 | 1.467 |
Aspartic acid (g) | н/д | 0.228 | 0.732 | 0.003 | н/д | н/д | 1.756 | н/д | 0.0 | 0.138 | н/д | 2.857 | 2.857 |
Glutamic acid (g) | н/д | 0.471 | 1.983 | 0.009 | н/д | н/д | 2.218 | н/д | 0.0 | 1.088 | н/д | 5.768 | 5.768 |
Glycine (g) | н/д | 0.093 | 0.244 | 0.001 | н/д | н/д | 0.568 | н/д | 0.0 | 0.116 | н/д | 1.022 | 1.022 |
Proline (g) | н/д | 0.098 | 1.037 | 0.004 | н/д | н/д | 0.673 | н/д | 0.0 | 0.375 | н/д | 2.187 | 2.187 |
Serine (g) | н/д | 0.087 | 0.336 | 0.003 | н/д | н/д | 1.28 | н/д | 0.0 | 0.163 | н/д | 1.868 | 1.868 |
Cholesterol (mg) | н/д | 0.0 | 30.5 | 10.75 | 0.0 | 0.0 | 558.36 | 0.0 | 0.0 | 0.0 | н/д | 599.61 | 599.61 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 2.505 | 5.704 | 2.569 | 0.0 | 0.028 | 4.092 | 0.0 | 0.0 | 0.05 | н/д | 14.947 | 14.947 |
Phytosterols (mg) | н/д | 24.093 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 24.093 | 24.093 |
Monounsaturated Fat (g) | н/д | 12.229 | 2.471 | 1.051 | 0.0 | 0.138 | 5.029 | 0.0 | 0.0 | 0.028 | н/д | 20.947 | 20.947 |
Polyunsaturated (g) | н/д | 0.312 | 0.61 | 0.152 | 0.0 | 0.774 | 1.795 | 0.0 | 0.0 | 0.128 | н/д | 3.771 | 3.771 |