Рецепт Blackberry Lemon Cheesecake Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	cream cheese 22.68g	lemon juice 8.13g	milk 53.48g	whip 15.0g	lemonade concentrate 7.3g	blackberry jam 28.35g	blackberries 90.6g	Всего в порции	Всего в рецепте
Protein (g)	1.78	0.03	4.23	0.45	0.02	0.1	1.07	7.69	76.9
Total Fat (g)	3.47	0.0	4.65	1.97	0.01	0.02	0.39	10.51	105.1
Carbohydrates (g)	1.84	0.7	29.09	3.54	3.43	19.52	14.2	72.33	723.3
Ash (g)	0.46	0.02	0.98	0.09	0.01	0.07	0.46	2.09	20.9
Calories (kcal)	45.587	2.033	171.671	33.6	13.213	78.813	57.984	402.901	4029.01
Starch (g)	0.31	н/д	н/д	н/д	н/д	н/д	н/д	0.31	3.1
Sucrose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	1.32	н/д	н/д	н/д	н/д	н/д	н/д	1.32	13.2
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.13	7.38	14.53	8.96	3.82	8.64	74.48	132.93	1329.3
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.32	0.2	29.09	3.54	3.29	13.75	9.67	60.85	608.5
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.3	4.5	4.9	49.0
Calcium (mg)	33.566	0.569	151.883	10.65	0.511	5.67	26.274	229.124	2291.24
Iron (mg)	0.04	0.0	0.1	0.02	0.05	0.14	0.72	1.07	10.7
Magnesium (mg)	1.814	0.488	13.905	1.05	0.365	1.134	19.932	38.688	386.88
Phosphorus (mg)	34.474	0.488	135.304	11.1	0.657	5.387	27.18	214.589	2145.89
Potassium (mg)	56.02	10.085	198.411	15.15	4.891	21.83	126.84	433.226	4332.26
Sodium (mg)	106.596	0.081	67.92	10.8	0.292	9.072	0.906	195.667	1956.67
Zinc (mg)	0.13	0.0	0.5	0.02	0.01	0.02	0.23	0.9	9.0
Copper (mg)	0.007	0.002	0.011	0.002	0.004	0.028	0.109	0.163	1.63
Manganese (mg)	0.002	0.001	0.005	н/д	0.001	0.011	1.105	1.127	11.27
Selenium (mcg)	0.9	0.0	7.9	0.4	0.0	0.6	0.4	10.1	101.0
Vitamin A, IU (IU)	125.194	1.627	142.792	11.1	0.511	0.0	103.284	384.507	3845.07
Retinol (mcg)	36.288	0.0	39.04	0.0	0.0	0.0	0.0	75.328	753.28
Vitamin A, RAE (mcg_RAE)	36.515	0.081	39.575	0.6	0.0	0.0	5.436	82.207	822.07
Beta Carotene (mcg)	2.495	0.244	7.487	6.75	0.073	0.0	61.608	78.657	786.57
Vitamin E (mg)	0.06	0.01	0.09	0.08	0.0	0.03	1.06	1.33	13.3
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.732	0.0	0.0	0.292	0.0	106.908	107.932	1079.32
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.7	1.4	0.0	1.3	2.5	2.8	11.7	117.0
Thiamin (mg)	0.009	0.002	0.048	0.003	0.002	0.006	0.027	0.098	0.98
Riboflavin (mg)	0.043	0.001	0.225	0.014	0.007	0.023	0.045	0.357	3.57
Niacin (mg)	0.029	0.008	0.112	0.015	0.005	0.011	1.096	1.278	12.78
Pantothenic acid (mg)	0.193	0.008	0.401	н/д	0.004	0.006	0.136	0.748	7.48
Vitamin B-6 (mg)	0.011	0.004	0.027	0.003	0.002	0.006	0.054	0.107	1.07
Folate (mcg)	4.309	1.057	5.883	0.45	0.365	3.119	30.804	45.987	459.87
Vitamin B-12 (mcg)	0.21	0.0	0.24	0.03	0.0	0.0	0.0	0.47	4.7
Choline (mg)	2.7	0.4	47.7	0.0	0.1	2.9	7.7	61.5	615.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.02	н/д	0.059	н/д	н/д	0.003	н/д	0.082	0.82
Threonine (g)	0.07	н/д	0.193	н/д	н/д	0.006	н/д	0.269	2.69
Isoleucine (g)	0.098	н/д	0.257	н/д	н/д	0.006	н/д	0.36	3.6
Leucine (g)	0.197	н/д	0.417	н/д	н/д	0.011	н/д	0.626	6.26
Lysine (g)	0.17	н/д	0.337	н/д	н/д	0.009	н/д	0.516	5.16
Methionine (g)	0.057	н/д	0.107	н/д	н/д	0.0	н/д	0.164	1.64
Cystine (g)	0.014	н/д	0.037	н/д	н/д	0.003	н/д	0.054	0.54
Phenylalanine (g)	0.086	н/д	0.203	н/д	н/д	0.006	н/д	0.295	2.95
Tyrosine (g)	0.091	н/д	0.203	н/д	н/д	0.009	н/д	0.302	3.02
Valine (g)	0.118	н/д	0.283	н/д	н/д	0.006	н/д	0.407	4.07
Arginine (g)	0.07	н/д	0.155	н/д	н/д	0.009	н/д	0.234	2.34
Histidine (g)	0.052	н/д	0.112	н/д	н/д	0.003	н/д	0.167	1.67
Alanine (g)	0.054	н/д	0.144	н/д	н/д	0.011	н/д	0.21	2.1
Aspartic acid (g)	0.154	н/д	0.321	н/д	н/д	0.048	н/д	0.523	5.23
Glutamic acid (g)	0.392	н/д	0.888	н/д	н/д	0.031	н/д	1.311	13.11
Glycine (g)	0.043	н/д	0.091	н/д	н/д	0.009	н/д	0.143	1.43
Proline (g)	0.2	н/д	0.412	н/д	н/д	0.006	н/д	0.617	6.17
Serine (g)	0.113	н/д	0.23	н/д	н/д	0.009	н/д	0.352	3.52
Cholesterol (mg)	12.247	0.0	18.183	0.3	0.0	0.0	0.0	30.73	307.3
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.064	0.0	2.936	1.691	0.002	0.003	0.018	6.714	67.14
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	3.402	н/д	3.402	34.02
Monounsaturated Fat (g)	0.907	0.0	1.3	0.126	0.001	0.011	0.036	2.381	23.81
Polyunsaturated (g)	0.15	0.0	0.182	0.041	0.004	0.0	0.227	0.603	6.03