CookEatShare также доступен на языке: English
Закрыть

Рецепт Blackberry Jello Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (3-ounce) Blackberry jello
2 pkt (10-ounce) frzn Blackberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
water
59.25g
apple sauce
61.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.1 0.1 0.8
Total Fat (g) 0.0 0.06 0.06 0.48
Carbohydrates (g) 0.0 6.87 6.87 54.96
Ash (g) 0.06 0.15 0.21 1.68
Calories (kcal) 0.0 25.62 25.62 204.96
Starch (g) н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.69 0.69 5.52
Glucose (dextrose) (g) н/д 1.4 1.4 11.2
Fructose (g) н/д 3.59 3.59 28.72
Lactose (g) н/д 0.0 0.0 0.0
Maltose (g) н/д 0.04 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 59.19 53.81 113.0 904.0
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.73 5.73 45.84
Galactose (g) н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.7 5.6
Calcium (mg) 1.778 2.44 4.218 33.744
Iron (mg) 0.0 0.14 0.14 1.12
Magnesium (mg) 0.593 1.83 2.423 19.384
Phosphorus (mg) 0.0 3.05 3.05 24.4
Potassium (mg) 0.0 45.14 45.14 361.12
Sodium (mg) 2.37 1.22 3.59 28.72
Zinc (mg) 0.01 0.02 0.02 0.16
Copper (mg) 0.006 0.018 0.024 0.192
Manganese (mg) 0.0 0.018 0.018 0.144
Selenium (mcg) 0.0 0.2 0.2 1.6
Vitamin A, IU (IU) 0.0 17.69 17.69 141.52
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.61 0.61 4.88
Beta Carotene (mcg) 0.0 7.93 7.93 63.44
Vitamin E (mg) 0.0 0.1 0.1 0.8
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 10.98 10.98 87.84
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.6 4.8
Thiamin (mg) 0.0 0.018 0.018 0.144
Riboflavin (mg) 0.0 0.018 0.018 0.144
Niacin (mg) 0.0 0.049 0.049 0.392
Pantothenic acid (mg) 0.0 0.024 0.024 0.192
Vitamin B-6 (mg) 0.0 0.018 0.018 0.144
Folate (mcg) 0.0 1.83 1.83 14.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.3 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.006 0.006 0.048
Isoleucine (g) н/д 0.006 0.006 0.048
Leucine (g) н/д 0.006 0.006 0.048
Lysine (g) н/д 0.006 0.006 0.048
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.006 0.006 0.048
Tyrosine (g) н/д 0.0 0.0 0.0
Valine (g) н/д 0.006 0.006 0.048
Arginine (g) н/д 0.006 0.006 0.048
Histidine (g) н/д 0.0 0.0 0.0
Alanine (g) н/д 0.006 0.006 0.048
Aspartic acid (g) н/д 0.018 0.018 0.144
Glutamic acid (g) н/д 0.012 0.012 0.096
Glycine (g) н/д 0.006 0.006 0.048
Proline (g) н/д 0.006 0.006 0.048
Serine (g) н/д 0.006 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.006 0.048
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.006 0.006 0.048