Рецепт Blackberry Jello - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
pear
125.63g |
lemon juice
10.17g |
blackberries
85.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.3 | 0.04 | 1.0 | 1.34 | 8.04 |
Total Fat (g) | 0.23 | 0.0 | 0.37 | 0.59 | 3.54 |
Carbohydrates (g) | 23.97 | 0.88 | 13.32 | 38.17 | 229.02 |
Ash (g) | 0.19 | 0.03 | 0.43 | 0.65 | 3.9 |
Calories (kcal) | 92.963 | 2.542 | 54.4 | 149.904 | 899.424 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 100.94 | 9.22 | 69.88 | 180.04 | 1080.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 20.63 | 0.24 | 9.07 | 29.94 | 179.64 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.4 | 0.0 | 4.3 | 7.7 | 46.2 |
Calcium (mg) | 7.538 | 0.712 | 24.65 | 32.899 | 197.394 |
Iron (mg) | 0.28 | 0.0 | 0.68 | 0.96 | 5.76 |
Magnesium (mg) | 5.025 | 0.61 | 18.7 | 24.335 | 146.01 |
Phosphorus (mg) | 10.05 | 0.61 | 25.5 | 36.16 | 216.96 |
Potassium (mg) | 82.913 | 12.607 | 119.0 | 214.519 | 1287.114 |
Sodium (mg) | 6.281 | 0.102 | 0.85 | 7.233 | 43.398 |
Zinc (mg) | 0.1 | 0.01 | 0.21 | 0.32 | 1.92 |
Copper (mg) | 0.075 | 0.003 | 0.102 | 0.18 | 1.08 |
Manganese (mg) | н/д | 0.001 | 1.037 | 1.038 | 6.228 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.5 | 3.0 |
Vitamin A, IU (IU) | 10.05 | 2.033 | 96.9 | 108.983 | 653.898 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.102 | 5.1 | 5.202 | 31.212 |
Beta Carotene (mcg) | 5.025 | 0.305 | 57.8 | 63.13 | 378.78 |
Vitamin E (mg) | 0.15 | 0.02 | 0.99 | 1.16 | 6.96 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 62.813 | 0.915 | 100.3 | 164.028 | 984.168 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.4 | 4.7 | 2.6 | 8.7 | 52.2 |
Thiamin (mg) | 0.013 | 0.003 | 0.026 | 0.041 | 0.246 |
Riboflavin (mg) | 0.025 | 0.001 | 0.043 | 0.069 | 0.414 |
Niacin (mg) | 0.302 | 0.01 | 1.029 | 1.34 | 8.04 |
Pantothenic acid (mg) | н/д | 0.01 | 0.128 | 0.138 | 0.828 |
Vitamin B-6 (mg) | 0.013 | 0.005 | 0.051 | 0.069 | 0.414 |
Folate (mcg) | 1.256 | 1.322 | 28.9 | 31.478 | 188.868 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.6 | 0.5 | 7.2 | 9.4 | 56.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.017 | 0.03 | 0.18 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.05 | 0.0 | 0.034 | 0.084 | 0.504 |
Polyunsaturated (g) | 0.05 | 0.0 | 0.213 | 0.263 | 1.578 |