Рецепт Blackberry Jam Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	blackberry jam 80.0g	egg 49.28g	whipping cream 15.0g	Всего в порции	Всего в рецепте
Protein (g)	0.3	6.2	0.31	6.8	6.8
Total Fat (g)	0.06	4.9	5.55	10.5	10.5
Carbohydrates (g)	55.09	0.38	0.42	55.89	55.89
Ash (g)	0.18	0.42	0.07	0.68	0.68
Calories (kcal)	222.4	70.47	51.75	344.62	344.62
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.1	н/д	0.1	0.1
Fructose (g)	н/д	0.05	н/д	0.05	0.05
Lactose (g)	н/д	0.05	н/д	0.05	0.05
Maltose (g)	н/д	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	24.38	37.37	8.66	70.41	70.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	38.8	0.38	0.02	39.2	39.2
Galactose (g)	н/д	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.9	0.0	0.0	0.9	0.9
Calcium (mg)	16.0	26.118	9.75	51.868	51.868
Iron (mg)	0.39	0.9	0.0	1.3	1.3
Magnesium (mg)	3.2	5.914	1.05	10.164	10.164
Phosphorus (mg)	15.2	94.125	9.3	118.625	118.625
Potassium (mg)	61.6	66.035	11.25	138.885	138.885
Sodium (mg)	25.6	68.992	5.7	100.292	100.292
Zinc (mg)	0.05	0.55	0.03	0.63	0.63
Copper (mg)	0.08	0.049	0.002	0.131	0.131
Manganese (mg)	0.032	0.02	0.0	0.052	0.052
Selenium (mcg)	1.6	15.6	0.1	17.3	17.3
Vitamin A, IU (IU)	0.0	239.994	220.5	460.494	460.494
Retinol (mcg)	0.0	68.499	60.75	129.249	129.249
Vitamin A, RAE (mcg_RAE)	0.0	68.992	61.65	130.642	130.642
Beta Carotene (mcg)	0.0	4.928	10.8	15.728	15.728
Vitamin E (mg)	0.1	0.48	0.16	0.73	0.73
Vitamin D (IU)	н/д	17.248	7.8	25.048	25.048
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.117	0.0	163.117	163.117
Tocopherol, beta (mg)	н/д	0.01	н/д	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.25	н/д	0.25	0.25
Tocopherol, delta (mg)	н/д	0.01	н/д	0.01	0.01
Vitamin C (mg)	7.0	0.0	0.1	7.1	7.1
Thiamin (mg)	0.016	0.034	0.003	0.053	0.053
Riboflavin (mg)	0.064	0.237	0.017	0.317	0.317
Niacin (mg)	0.032	0.034	0.006	0.072	0.072
Pantothenic acid (mg)	0.016	0.71	0.039	0.765	0.765
Vitamin B-6 (mg)	0.016	0.069	0.005	0.089	0.089
Folate (mcg)	8.8	23.162	0.6	32.562	32.562
Vitamin B-12 (mcg)	0.0	0.64	0.03	0.66	0.66
Choline (mg)	8.2	123.7	2.5	134.4	134.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.084	0.005	0.096	0.096
Threonine (g)	0.016	0.276	0.014	0.305	0.305
Isoleucine (g)	0.016	0.33	0.018	0.364	0.364
Leucine (g)	0.032	0.537	0.03	0.599	0.599
Lysine (g)	0.024	0.448	0.024	0.496	0.496
Methionine (g)	0.0	0.187	0.008	0.195	0.195
Cystine (g)	0.008	0.133	0.003	0.144	0.144
Phenylalanine (g)	0.016	0.335	0.015	0.366	0.366
Tyrosine (g)	0.024	0.246	0.015	0.285	0.285
Valine (g)	0.016	0.424	0.021	0.461	0.461
Arginine (g)	0.024	0.404	0.011	0.439	0.439
Histidine (g)	0.008	0.153	0.009	0.17	0.17
Alanine (g)	0.032	0.365	0.011	0.407	0.407
Aspartic acid (g)	0.136	0.655	0.024	0.815	0.815
Glutamic acid (g)	0.088	0.828	0.065	0.98	0.98
Glycine (g)	0.024	0.212	0.006	0.242	0.242
Proline (g)	0.016	0.251	0.03	0.297	0.297
Serine (g)	0.024	0.478	0.017	0.519	0.519
Cholesterol (mg)	0.0	208.454	20.55	229.004	229.004
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	1.528	3.455	4.99	4.99
Phytosterols (mg)	9.6	н/д	н/д	9.6	9.6
Monounsaturated Fat (g)	0.032	1.878	1.604	3.513	3.513
Polyunsaturated (g)	0.0	0.67	0.206	0.876	0.876