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Рецепт Blackberry Granita... - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blackberries
276.48g 		lime juice
121.0g 		simple syrup
363.0g 		Всего в порции Всего в рецепте
Protein (g) 3.84 0.51 0.0 4.35 4.35
Total Fat (g) 1.35 0.08 0.0 1.44 1.44
Carbohydrates (g) 26.57 10.19 118.08 154.84 154.84
Ash (g) 1.02 0.38 н/д 1.4 1.4
Calories (kcal) 118.886 30.25 457.38 606.516 606.516
Starch (g) 0.0 0.0 н/д 0.0 0.0
Sucrose (g) 0.19 0.58 н/д 0.77 0.77
Glucose (dextrose) (g) 6.39 0.73 н/д 7.11 7.11
Fructose (g) 6.64 0.74 н/д 7.37 7.37
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.19 0.0 н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 243.72 109.86 244.66 598.24 598.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.49 2.04 117.87 133.4 133.4
Galactose (g) 0.08 0.0 н/д 0.08 0.08
Dietary Fiber (g) 14.7 0.5 0.0 15.1 15.1
Calcium (mg) 80.179 16.94 7.26 104.379 104.379
Iron (mg) 1.71 0.11 0.07 1.9 1.9
Magnesium (mg) 55.296 9.68 3.63 68.606 68.606
Phosphorus (mg) 60.826 16.94 0.0 77.766 77.766
Potassium (mg) 447.898 141.57 3.63 593.098 593.098
Sodium (mg) 2.765 2.42 7.26 12.445 12.445
Zinc (mg) 1.47 0.1 0.0 1.56 1.56
Copper (mg) 0.47 0.036 0.036 0.543 0.543
Manganese (mg) 1.797 0.024 н/д 1.821 1.821
Selenium (mcg) 1.1 0.1 0.7 2.0 2.0
Vitamin A, IU (IU) 591.667 60.5 н/д 652.167 652.167
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 30.413 2.42 0.0 32.833 32.833
Beta Carotene (mcg) 353.894 36.3 0.0 390.194 390.194
Vitamin E (mg) 3.23 0.27 0.0 3.5 3.5
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.246 0.0 0.0 326.246 326.246
Tocopherol, beta (mg) 0.11 0.0 н/д 0.11 0.11
Tocopherol, gamma (mg) 3.7 0.0 н/д 3.7 3.7
Tocopherol, delta (mg) 2.49 0.0 н/д 2.49 2.49
Vitamin C (mg) 58.1 36.3 0.0 94.4 94.4
Thiamin (mg) 0.055 0.036 0.0 0.092 0.092
Riboflavin (mg) 0.083 0.024 0.036 0.143 0.143
Niacin (mg) 1.797 0.169 0.0 1.967 1.967
Pantothenic acid (mg) 0.774 0.145 н/д 0.919 0.919
Vitamin B-6 (mg) 0.083 0.048 0.0 0.131 0.131
Folate (mcg) 69.12 12.1 0.0 81.22 81.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.5 6.2 0.0 29.7 29.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.024 н/д 0.024 0.024
Lysine (g) н/д 0.024 н/д 0.024 0.024
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.012 н/д 0.012 0.012
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.012 н/д 0.012 0.012
Arginine (g) н/д 0.024 н/д 0.024 0.024
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.024 н/д 0.024 0.024
Aspartic acid (g) н/д 0.133 н/д 0.133 0.133
Glutamic acid (g) н/д 0.085 н/д 0.085 0.085
Glycine (g) н/д 0.012 н/д 0.012 0.012
Proline (g) н/д 0.036 н/д 0.036 0.036
Serine (g) н/д 0.048 н/д 0.048 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.028 0.012 0.0 0.04 0.04
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.138 0.012 0.0 0.15 0.15
Polyunsaturated (g) 0.774 0.024 0.0 0.798 0.798