Рецепт Blackberry Filled Cinnamon Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
15.63g |
sugar
8.33g |
baking powder
0.96g |
cinnamon
0.22g |
salt
0.13g |
buttermilk
13.61g |
margarine
4.73g |
egg
3.67g |
sugar
1.05g |
cinnamon
0.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.45 | 0.01 | 0.46 | 0.0 | 0.0 | 2.54 | 30.48 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 3.82 | 0.36 | 0.0 | 0.0 | 4.46 | 53.52 |
Carbohydrates (g) | 11.92 | 8.33 | 0.0 | 0.17 | 0.0 | 0.65 | 0.03 | 0.03 | 1.05 | 0.04 | 22.24 | 266.88 |
Ash (g) | 0.07 | 0.0 | 0.35 | 0.01 | 0.12 | 0.12 | 0.09 | 0.03 | 0.0 | 0.0 | 0.81 | 9.72 |
Calories (kcal) | 56.875 | 32.25 | 0.0 | 0.535 | 0.0 | 5.444 | 33.908 | 5.243 | 4.064 | 0.134 | 138.453 | 1661.436 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.86 | 0.0 | 0.0 | 0.02 | 0.0 | 12.27 | 0.78 | 2.78 | 0.0 | 0.01 | 17.73 | 212.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 8.33 | 0.0 | 0.0 | 0.0 | 0.65 | 0.0 | 0.03 | 1.05 | 0.0 | 10.1 | 121.2 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 2.344 | 0.083 | 0.0 | 2.171 | 0.03 | 15.789 | 0.142 | 1.943 | 0.011 | 0.543 | 23.055 | 276.66 |
Iron (mg) | 0.73 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.07 | 0.0 | 0.0 | 0.83 | 9.96 |
Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.13 | 0.001 | 1.497 | 0.142 | 0.44 | 0.0 | 0.033 | 5.68 | 68.16 |
Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.139 | 0.0 | 12.114 | 0.236 | 7.003 | 0.0 | 0.035 | 36.402 | 436.824 |
Potassium (mg) | 16.719 | 0.167 | 0.0 | 0.934 | 0.01 | 20.552 | 0.851 | 4.913 | 0.021 | 0.233 | 44.401 | 532.812 |
Sodium (mg) | 0.313 | 0.0 | 262.2 | 0.022 | 48.448 | 14.291 | 44.596 | 5.133 | 0.0 | 0.005 | 375.008 | 4500.096 |
Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.04 | 0.0 | 0.0 | 0.21 | 2.52 |
Copper (mg) | 0.022 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.0 | 0.028 | 0.336 |
Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.009 | 0.155 | 1.86 |
Selenium (mcg) | 5.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 6.8 | 81.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 3.539 | 168.879 | 17.857 | 0.0 | 0.16 | 191.073 | 2292.876 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.953 | 36.32 | 5.097 | 0.0 | 0.0 | 42.369 | 508.428 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.953 | 38.732 | 5.133 | 0.0 | 0.008 | 44.859 | 538.308 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.0 | 0.136 | 28.848 | 0.367 | 0.0 | 0.061 | 29.654 | 355.848 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.43 | 0.04 | 0.0 | 0.0 | 0.48 | 5.76 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | н/д | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.041 | 0.492 |
Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.12 | 15.55 | 186.6 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.02 | н/д | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.11 | 1.32 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | 0.131 | 1.572 |
Riboflavin (mg) | 0.077 | 0.002 | 0.0 | 0.0 | 0.0 | 0.02 | 0.002 | 0.018 | 0.0 | 0.0 | 0.118 | 1.416 |
Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.003 | 0.0 | 0.008 | 0.001 | 0.003 | 0.0 | 0.001 | 0.937 | 11.244 |
Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.001 | 0.0 | 0.038 | 0.0 | 0.053 | 0.0 | 0.0 | 0.161 | 1.932 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | 0.0 | 0.0 | 0.016 | 0.192 |
Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.013 | 0.0 | 0.681 | 0.047 | 1.723 | 0.0 | 0.003 | 31.061 | 372.732 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.6 | 9.2 | 0.0 | 0.0 | 13.6 | 163.2 |
Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
Tryptophan (g) | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.005 | н/д | 0.006 | н/д | 0.0 | 0.032 | 0.384 |
Threonine (g) | 0.044 | н/д | н/д | 0.0 | 0.0 | 0.022 | н/д | 0.021 | н/д | 0.0 | 0.086 | 1.032 |
Isoleucine (g) | 0.056 | н/д | н/д | 0.0 | 0.0 | 0.027 | н/д | 0.025 | н/д | 0.0 | 0.108 | 1.296 |
Leucine (g) | 0.111 | н/д | н/д | 0.001 | 0.0 | 0.045 | н/д | 0.04 | н/д | 0.0 | 0.196 | 2.352 |
Lysine (g) | 0.036 | н/д | н/д | 0.001 | 0.0 | 0.038 | н/д | 0.033 | н/д | 0.0 | 0.108 | 1.296 |
Methionine (g) | 0.028 | н/д | н/д | 0.0 | 0.0 | 0.011 | н/д | 0.014 | н/д | 0.0 | 0.053 | 0.636 |
Cystine (g) | 0.034 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.01 | н/д | 0.0 | 0.049 | 0.588 |
Phenylalanine (g) | 0.081 | н/д | н/д | 0.0 | 0.0 | 0.023 | н/д | 0.025 | н/д | 0.0 | 0.13 | 1.56 |
Tyrosine (g) | 0.048 | н/д | н/д | 0.0 | 0.0 | 0.019 | н/д | 0.018 | н/д | 0.0 | 0.086 | 1.032 |
Valine (g) | 0.066 | н/д | н/д | 0.0 | 0.0 | 0.033 | н/д | 0.032 | н/д | 0.0 | 0.13 | 1.56 |
Arginine (g) | 0.066 | н/д | н/д | 0.0 | 0.0 | 0.018 | н/д | 0.03 | н/д | 0.0 | 0.114 | 1.368 |
Histidine (g) | 0.036 | н/д | н/д | 0.0 | 0.0 | 0.014 | н/д | 0.011 | н/д | 0.0 | 0.061 | 0.732 |
Alanine (g) | 0.052 | н/д | н/д | 0.0 | 0.0 | 0.016 | н/д | 0.027 | н/д | 0.0 | 0.095 | 1.14 |
Aspartic acid (g) | 0.069 | н/д | н/д | 0.001 | 0.0 | 0.035 | н/д | 0.049 | н/д | 0.0 | 0.154 | 1.848 |
Glutamic acid (g) | 0.544 | н/д | н/д | 0.001 | 0.0 | 0.087 | н/д | 0.062 | н/д | 0.0 | 0.693 | 8.316 |
Glycine (g) | 0.058 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.016 | н/д | 0.0 | 0.084 | 1.008 |
Proline (g) | 0.188 | н/д | н/д | 0.001 | 0.0 | 0.045 | н/д | 0.019 | н/д | 0.0 | 0.252 | 3.024 |
Serine (g) | 0.081 | н/д | н/д | 0.0 | 0.0 | 0.023 | н/д | 0.036 | н/д | 0.0 | 0.14 | 1.68 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.544 | 0.0 | 15.51 | 0.0 | 0.0 | 16.054 | 192.648 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.704 | н/д | н/д | 0.0 | 0.704 | 8.448 |
Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.001 | 0.0 | 0.075 | 0.718 | 0.114 | 0.0 | 0.0 | 0.933 | 11.196 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.07 | 0.84 |
Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.034 | 1.839 | 0.14 | 0.0 | 0.0 | 2.027 | 24.324 |
Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 1.149 | 0.05 | 0.0 | 0.0 | 1.267 | 15.204 |