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Рецепт Blackberry Dumplings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Fresh or possibly frzn (loose-pack) blackberries
1 x Divided 3l4 tsp. salt, divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
212.5g 		lemon extract
2.1g 		flour
187.5g 		baking powder
9.2g 		nutmeg
0.55g 		milk cream
87.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 19.37 0.0 0.03 4.37 23.77 23.77
Total Fat (g) 0.0 0.0 1.84 0.0 0.2 6.28 8.32 8.32
Carbohydrates (g) 212.46 0.27 143.08 0.0 0.27 22.44 378.52 378.52
Ash (g) 0.0 0.01 0.88 3.39 0.01 н/д 4.29 4.29
Calories (kcal) 822.375 6.048 682.5 0.0 2.888 163.307 1677.118 1677.118
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 0.06 1.1 22.35 0.02 0.03 53.65 77.22 77.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 1.747 1.747 1.747
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 60.258 60.258 60.258
Sugars (g) 212.31 0.27 0.51 0.0 0.16 21.58 234.82 234.82
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 0.1 0.7 5.9 5.9
Calcium (mg) 2.125 0.231 28.125 0.0 1.012 138.855 170.348 170.348
Iron (mg) 0.02 0.0 8.7 0.0 0.02 0.6 9.34 9.34
Magnesium (mg) 0.0 0.252 41.25 0.0 1.007 17.466 59.975 59.975
Phosphorus (mg) 0.0 0.126 202.5 0.0 1.172 72.484 276.281 276.281
Potassium (mg) 4.25 3.108 200.625 0.0 1.925 148.461 358.369 358.369
Sodium (mg) 0.0 0.189 3.75 2517.12 0.088 62.004 2583.151 2583.151
Zinc (mg) 0.0 0.0 1.31 0.0 0.01 0.38 1.7 1.7
Copper (mg) 0.0 0.001 0.263 0.0 0.006 0.087 0.357 0.357
Manganese (mg) 0.0 0.005 1.275 0.0 0.016 н/д 1.296 1.296
Selenium (mcg) 1.3 0.0 63.6 0.0 0.0 1.9 66.8 66.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.561 н/д 0.561 0.561
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 52.398 52.398 52.398
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.028 62.004 62.032 62.032
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.088 117.896 117.984 117.984
Vitamin E (mg) 0.0 0.0 0.11 0.0 0.0 0.17 0.29 0.29
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 33.75 0.0 0.0 0.873 34.623 34.623
Tocopherol, beta (mg) н/д н/д 0.13 н/д 0.0 н/д 0.13 0.13
Tocopherol, gamma (mg) н/д н/д 0.71 н/д 0.0 н/д 0.72 0.72
Tocopherol, delta (mg) н/д н/д 0.04 н/д 0.0 н/д 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 1.1 1.1
Thiamin (mg) 0.0 0.0 1.481 0.0 0.002 0.017 1.501 1.501
Riboflavin (mg) 0.043 0.002 0.919 0.0 0.0 0.114 1.077 1.077
Niacin (mg) 0.0 0.009 11.063 0.0 0.007 0.114 11.192 11.192
Pantothenic acid (mg) 0.0 0.001 0.825 0.0 н/д н/д 0.826 0.826
Vitamin B-6 (mg) 0.0 0.001 0.075 0.0 0.001 0.017 0.094 0.094
Folate (mcg) 0.0 0.0 343.125 0.0 0.418 3.493 347.036 347.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.12
Choline (mg) 0.0 н/д 19.5 0.0 0.0 17.1 36.7 36.7
Folic acid (mcg) 0.0 0.0 288.75 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) н/д н/д 0.244 н/д н/д н/д 0.244 0.244
Threonine (g) н/д н/д 0.525 н/д н/д н/д 0.525 0.525
Isoleucine (g) н/д н/д 0.675 н/д н/д н/д 0.675 0.675
Leucine (g) н/д н/д 1.331 н/д н/д н/д 1.331 1.331
Lysine (g) н/д н/д 0.431 н/д н/д н/д 0.431 0.431
Methionine (g) н/д н/д 0.338 н/д н/д н/д 0.338 0.338
Cystine (g) н/д н/д 0.413 н/д н/д н/д 0.413 0.413
Phenylalanine (g) н/д н/д 0.975 н/д н/д н/д 0.975 0.975
Tyrosine (g) н/д н/д 0.581 н/д н/д н/д 0.581 0.581
Valine (g) н/д н/д 0.788 н/д н/д н/д 0.788 0.788
Arginine (g) н/д н/д 0.788 н/д н/д н/д 0.788 0.788
Histidine (g) н/д н/д 0.431 н/д н/д н/д 0.431 0.431
Alanine (g) н/д н/д 0.619 н/д н/д н/д 0.619 0.619
Aspartic acid (g) н/д н/д 0.825 н/д н/д н/д 0.825 0.825
Glutamic acid (g) н/д н/д 6.525 н/д н/д н/д 6.525 6.525
Glycine (g) н/д н/д 0.694 н/д н/д н/д 0.694 0.694
Proline (g) н/д н/д 2.25 н/д н/д н/д 2.25 2.25
Serine (g) н/д н/д 0.975 н/д н/д н/д 0.975 0.975
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 24.452 24.452 24.452
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.143 3.825 4.268 4.268
Phytosterols (mg) н/д н/д н/д н/д 0.341 н/д 0.341 0.341
Monounsaturated Fat (g) 0.0 0.0 0.169 0.0 0.018 1.799 1.986 1.986
Polyunsaturated (g) 0.0 0.0 0.769 0.0 0.002 0.21 0.98 0.98