Рецепт Blackberry Dessert Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
blackberries
47.25g |
water
4.93g |
cornstarch
0.89g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 0.56 | 0.0 | 0.0 | 0.56 | 3.36 |
| Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
| Carbohydrates (g) | 7.4 | 0.0 | 0.81 | 8.21 | 49.26 |
| Ash (g) | 0.24 | 0.0 | 0.0 | 0.25 | 1.5 |
| Calories (kcal) | 30.24 | 0.0 | 3.385 | 33.625 | 201.75 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 38.84 | 4.93 | 0.07 | 43.85 | 263.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.04 | 0.0 | 0.0 | 5.04 | 30.24 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.4 | 0.0 | 0.0 | 2.4 | 14.4 |
| Calcium (mg) | 13.703 | 0.148 | 0.018 | 13.868 | 83.208 |
| Iron (mg) | 0.38 | 0.0 | 0.0 | 0.38 | 2.28 |
| Magnesium (mg) | 10.395 | 0.049 | 0.027 | 10.471 | 62.826 |
| Phosphorus (mg) | 14.175 | 0.0 | 0.115 | 14.29 | 85.74 |
| Potassium (mg) | 66.15 | 0.0 | 0.027 | 66.177 | 397.062 |
| Sodium (mg) | 0.473 | 0.197 | 0.08 | 0.75 | 4.5 |
| Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.12 | 0.72 |
| Copper (mg) | 0.057 | 0.0 | 0.0 | 0.058 | 0.348 |
| Manganese (mg) | 0.576 | 0.0 | 0.0 | 0.577 | 3.462 |
| Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.2 | 1.2 |
| Vitamin A, IU (IU) | 53.865 | 0.0 | 0.0 | 53.865 | 323.19 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.835 | 0.0 | 0.0 | 2.835 | 17.01 |
| Beta Carotene (mcg) | 32.13 | 0.0 | 0.0 | 32.13 | 192.78 |
| Vitamin E (mg) | 0.55 | 0.0 | 0.0 | 0.55 | 3.3 |
| Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 55.755 | 0.0 | 0.0 | 55.755 | 334.53 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 1.5 | 0.0 | 0.0 | 1.5 | 9.0 |
| Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.014 | 0.084 |
| Riboflavin (mg) | 0.024 | 0.0 | 0.0 | 0.024 | 0.144 |
| Niacin (mg) | 0.572 | 0.0 | 0.0 | 0.572 | 3.432 |
| Pantothenic acid (mg) | 0.071 | 0.0 | 0.0 | 0.071 | 0.426 |
| Vitamin B-6 (mg) | 0.028 | 0.0 | 0.0 | 0.028 | 0.168 |
| Folate (mcg) | 16.065 | 0.0 | 0.0 | 16.065 | 96.39 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.0 | 0.0 | 0.0 | 4.0 | 24.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Threonine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Leucine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lysine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Valine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Arginine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Histidine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alanine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glycine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Proline (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Serine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.009 | 0.0 | 0.0 | 0.01 | 0.06 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 0.019 | 0.114 |
| Polyunsaturated (g) | 0.118 | 0.0 | 0.0 | 0.118 | 0.708 |