Рецепт Blackberry Delice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
eggs
29.57g |
sugar
20.0g |
sugar
2.52g |
vanilla
0.21g |
flour
15.63g |
oil
1.36g |
blackberries
124.42g |
blackberries
102.06g |
sugar
10.0g |
water
11.85g |
cream
24.0g |
blackberry jam
24.0g |
blackberry liqueur
3.11g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.72 | 0.0 | 0.0 | 0.0 | 1.61 | 0.0 | 1.73 | 1.2 | 0.0 | 0.0 | 0.49 | 0.09 | 0.09 | 8.94 | 89.4 |
Total Fat (g) | 2.94 | 0.0 | 0.0 | 0.0 | 0.15 | 1.36 | 0.61 | 0.44 | 0.0 | 0.0 | 8.88 | 0.02 | 0.49 | 14.89 | 148.9 |
Carbohydrates (g) | 0.23 | 20.0 | 2.52 | 0.03 | 11.92 | 0.0 | 11.96 | 15.99 | 10.0 | 0.0 | 0.67 | 16.53 | 0.65 | 90.49 | 904.9 |
Ash (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.46 | 0.52 | 0.0 | 0.01 | 0.11 | 0.06 | н/д | 1.48 | 14.8 |
Calories (kcal) | 42.282 | 77.4 | 9.752 | 0.605 | 56.875 | 12.022 | 53.499 | 65.318 | 38.7 | 0.0 | 82.8 | 66.72 | 10.17 | 516.144 | 5161.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 2.87 | н/д | н/д | н/д | н/д | н/д | н/д | 2.94 | 29.4 |
Fructose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 2.99 | н/д | н/д | н/д | н/д | н/д | н/д | 3.02 | 30.2 |
Lactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Maltose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 5.0 |
Water (g) | 22.42 | 0.01 | 0.0 | 0.11 | 1.86 | 0.0 | 109.67 | 83.9 | 0.0 | 11.84 | 13.85 | 7.31 | 1.45 | 252.43 | 2524.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.249 | 0.249 | 2.49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.23 | 19.98 | 2.52 | 0.03 | 0.04 | 0.0 | 6.07 | 10.89 | 9.99 | 0.0 | 0.03 | 11.64 | 0.61 | 62.03 | 620.3 |
Galactose (g) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.6 | 5.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 12.4 | 124.0 |
Calcium (mg) | 15.671 | 0.2 | 0.025 | 0.023 | 2.344 | 0.0 | 36.081 | 29.597 | 0.1 | 0.356 | 15.6 | 4.8 | 0.498 | 105.294 | 1052.94 |
Iron (mg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.73 | 0.0 | 0.77 | 0.82 | 0.0 | 0.0 | 0.01 | 0.12 | 0.0 | 2.99 | 29.9 |
Magnesium (mg) | 3.548 | 0.0 | 0.0 | 0.025 | 3.438 | 0.0 | 24.883 | 22.453 | 0.0 | 0.119 | 1.68 | 0.96 | 0.062 | 57.168 | 571.68 |
Phosphorus (mg) | 56.475 | 0.0 | 0.0 | 0.013 | 16.875 | 0.0 | 27.372 | 30.618 | 0.0 | 0.0 | 14.88 | 4.56 | 1.555 | 152.347 | 1523.47 |
Potassium (mg) | 39.621 | 0.4 | 0.05 | 0.311 | 16.719 | 0.0 | 201.554 | 142.884 | 0.2 | 0.0 | 18.0 | 18.48 | 0.995 | 439.214 | 4392.14 |
Sodium (mg) | 41.395 | 0.0 | 0.0 | 0.019 | 0.313 | 0.0 | 1.244 | 1.021 | 0.0 | 0.474 | 9.12 | 7.68 | 2.861 | 64.127 | 641.27 |
Zinc (mg) | 0.33 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.66 | 0.26 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 1.43 | 14.3 |
Copper (mg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.022 | 0.0 | 0.212 | 0.122 | 0.0 | 0.001 | 0.002 | 0.024 | 0.001 | 0.414 | 4.14 |
Manganese (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.106 | н/д | 0.809 | 1.245 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 2.182 | 21.82 |
Selenium (mcg) | 9.4 | 0.1 | 0.0 | 0.0 | 5.3 | 0.0 | 0.5 | 0.4 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 16.4 | 164.0 |
Vitamin A, IU (IU) | 143.996 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 266.25 | 116.348 | 0.0 | 0.0 | 352.8 | 0.0 | н/д | 879.395 | 8793.95 |
Retinol (mcg) | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.2 | 0.0 | 5.318 | 143.618 | 1436.18 |
Vitamin A, RAE (mcg_RAE) | 41.395 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.686 | 6.124 | 0.0 | 0.0 | 98.64 | 0.0 | 5.38 | 165.225 | 1652.25 |
Beta Carotene (mcg) | 2.957 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 159.252 | 69.401 | 0.0 | 0.0 | 17.28 | 0.0 | 0.933 | 249.823 | 2498.23 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.01 | 0.13 | 1.46 | 1.19 | 0.0 | 0.0 | 0.25 | 0.03 | 0.01 | 3.37 | 33.7 |
Vitamin D (IU) | 10.349 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 12.48 | н/д | н/д | 22.829 | 228.29 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 97.87 | 0.0 | 0.0 | 0.0 | 2.813 | 0.0 | 146.811 | 120.431 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.924 | 3679.24 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.7 |
Tocopherol, gamma (mg) | 0.15 | н/д | н/д | н/д | 0.06 | н/д | 1.67 | н/д | н/д | н/д | н/д | н/д | н/д | 1.87 | 18.7 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 1.12 | н/д | н/д | н/д | н/д | н/д | н/д | 1.13 | 11.3 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.1 | 3.2 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 31.6 | 316.0 |
Thiamin (mg) | 0.021 | 0.0 | 0.0 | 0.0 | 0.123 | 0.0 | 0.025 | 0.031 | 0.0 | 0.0 | 0.005 | 0.005 | 0.0 | 0.21 | 2.1 |
Riboflavin (mg) | 0.142 | 0.004 | 0.001 | 0.0 | 0.077 | 0.0 | 0.037 | 0.051 | 0.002 | 0.0 | 0.026 | 0.019 | 0.002 | 0.361 | 3.61 |
Niacin (mg) | 0.021 | 0.0 | 0.0 | 0.001 | 0.922 | 0.0 | 0.809 | 1.235 | 0.0 | 0.0 | 0.01 | 0.01 | 0.002 | 3.009 | 30.09 |
Pantothenic acid (mg) | 0.426 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 0.348 | 0.153 | 0.0 | 0.0 | 0.062 | 0.005 | н/д | 1.063 | 10.63 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.037 | 0.061 | 0.0 | 0.0 | 0.007 | 0.005 | 0.0 | 0.159 | 1.59 |
Folate (mcg) | 13.897 | 0.0 | 0.0 | 0.0 | 28.594 | 0.0 | 31.104 | 34.7 | 0.0 | 0.0 | 0.96 | 2.64 | 0.062 | 111.957 | 1119.57 |
Vitamin B-12 (mcg) | 0.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.43 | 4.3 |
Choline (mg) | 74.2 | 0.0 | 0.0 | н/д | 1.6 | н/д | 10.6 | 8.7 | 0.0 | 0.0 | 4.0 | 2.4 | 0.3 | 101.9 | 1019.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 240.63 |
Tryptophan (g) | 0.05 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.007 | 0.002 | н/д | 0.08 | 0.8 |
Threonine (g) | 0.166 | н/д | н/д | н/д | 0.044 | 0.0 | н/д | н/д | н/д | н/д | 0.022 | 0.005 | н/д | 0.236 | 2.36 |
Isoleucine (g) | 0.198 | н/д | н/д | н/д | 0.056 | 0.0 | н/д | н/д | н/д | н/д | 0.029 | 0.005 | н/д | 0.288 | 2.88 |
Leucine (g) | 0.322 | н/д | н/д | н/д | 0.111 | 0.0 | н/д | н/д | н/д | н/д | 0.048 | 0.01 | н/д | 0.491 | 4.91 |
Lysine (g) | 0.269 | н/д | н/д | н/д | 0.036 | 0.0 | н/д | н/д | н/д | н/д | 0.038 | 0.007 | н/д | 0.351 | 3.51 |
Methionine (g) | 0.112 | н/д | н/д | н/д | 0.028 | 0.0 | н/д | н/д | н/д | н/д | 0.012 | 0.0 | н/д | 0.152 | 1.52 |
Cystine (g) | 0.08 | н/д | н/д | н/д | 0.034 | 0.0 | н/д | н/д | н/д | н/д | 0.005 | 0.002 | н/д | 0.121 | 1.21 |
Phenylalanine (g) | 0.201 | н/д | н/д | н/д | 0.081 | 0.0 | н/д | н/д | н/д | н/д | 0.024 | 0.005 | н/д | 0.311 | 3.11 |
Tyrosine (g) | 0.148 | н/д | н/д | н/д | 0.048 | 0.0 | н/д | н/д | н/д | н/д | 0.024 | 0.007 | н/д | 0.227 | 2.27 |
Valine (g) | 0.254 | н/д | н/д | н/д | 0.066 | 0.0 | н/д | н/д | н/д | н/д | 0.034 | 0.005 | н/д | 0.358 | 3.58 |
Arginine (g) | 0.242 | н/д | н/д | н/д | 0.066 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 0.007 | н/д | 0.332 | 3.32 |
Histidine (g) | 0.092 | н/д | н/д | н/д | 0.036 | 0.0 | н/д | н/д | н/д | н/д | 0.014 | 0.002 | н/д | 0.144 | 1.44 |
Alanine (g) | 0.219 | н/д | н/д | н/д | 0.052 | 0.0 | н/д | н/д | н/д | н/д | 0.017 | 0.01 | н/д | 0.297 | 2.97 |
Aspartic acid (g) | 0.393 | н/д | н/д | н/д | 0.069 | 0.0 | н/д | н/д | н/д | н/д | 0.038 | 0.041 | н/д | 0.541 | 5.41 |
Glutamic acid (g) | 0.497 | н/д | н/д | н/д | 0.544 | 0.0 | н/д | н/д | н/д | н/д | 0.103 | 0.026 | н/д | 1.17 | 11.7 |
Glycine (g) | 0.127 | н/д | н/д | н/д | 0.058 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.007 | н/д | 0.202 | 2.02 |
Proline (g) | 0.151 | н/д | н/д | н/д | 0.188 | 0.0 | н/д | н/д | н/д | н/д | 0.048 | 0.005 | н/д | 0.391 | 3.91 |
Serine (g) | 0.287 | н/д | н/д | н/д | 0.081 | 0.0 | н/д | н/д | н/д | н/д | 0.026 | 0.007 | н/д | 0.402 | 4.02 |
Cholesterol (mg) | 125.073 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.88 | 0.0 | 1.804 | 159.756 | 1597.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.035 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.035 | 0.35 |
Saturated Fat (g) | 0.917 | 0.0 | 0.0 | 0.0 | 0.025 | 0.101 | 0.012 | 0.02 | 0.0 | 0.0 | 5.527 | 0.002 | 0.3 | 6.906 | 69.06 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.4 | н/д | н/д | н/д | н/д | н/д | 2.88 | н/д | 6.28 | 62.8 |
Monounsaturated Fat (g) | 1.127 | 0.0 | 0.0 | 0.0 | 0.014 | 0.309 | 0.062 | 0.041 | 0.0 | 0.0 | 2.566 | 0.01 | 0.139 | 4.267 | 42.67 |
Polyunsaturated (g) | 0.402 | 0.0 | 0.0 | 0.0 | 0.064 | 0.886 | 0.348 | 0.255 | 0.0 | 0.0 | 0.329 | 0.0 | 0.021 | 2.305 | 23.05 |