Рецепт Blackberry Cup Custard With Graham Cracker Crust - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
graham cracker
59.15g |
sugar
6.3g |
butter
17.75g |
cream
60.0g |
egg yolks
25.5g |
vanilla extract
3.25g |
rum
3.48g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.13 | 0.0 | 0.15 | 1.23 | 4.04 | 0.0 | 0.0 | 9.56 | 38.24 |
Total Fat (g) | 5.91 | 0.0 | 14.4 | 22.2 | 6.77 | 0.0 | 0.0 | 49.28 | 197.12 |
Carbohydrates (g) | 45.07 | 6.3 | 0.01 | 1.67 | 0.92 | 0.41 | 0.0 | 54.38 | 217.52 |
Ash (g) | 1.66 | 0.0 | 0.01 | 0.27 | 0.44 | 0.01 | 0.0 | 2.38 | 9.52 |
Calories (kcal) | 250.785 | 24.381 | 127.268 | 207.0 | 80.835 | 9.36 | 8.027 | 707.656 | 2830.624 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.05 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 2.3 | 9.2 |
Water (g) | 2.13 | 0.0 | 3.18 | 34.63 | 13.34 | 1.71 | 2.31 | 57.3 | 229.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.6 | 6.29 | 0.01 | 0.07 | 0.14 | 0.41 | 0.0 | 20.53 | 82.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 46.727 | 0.063 | 4.26 | 39.0 | 32.895 | 0.358 | 0.0 | 123.302 | 493.208 |
Iron (mg) | 2.44 | 0.0 | 0.0 | 0.02 | 0.7 | 0.0 | 0.0 | 3.17 | 12.68 |
Magnesium (mg) | 34.897 | 0.0 | 0.355 | 4.2 | 1.275 | 0.39 | 0.0 | 41.117 | 164.468 |
Phosphorus (mg) | 119.478 | 0.0 | 4.26 | 37.2 | 99.45 | 0.195 | 0.174 | 260.757 | 1043.028 |
Potassium (mg) | 104.691 | 0.126 | 4.26 | 45.0 | 27.795 | 4.81 | 0.07 | 186.752 | 747.008 |
Sodium (mg) | 389.782 | 0.0 | 1.953 | 22.8 | 12.24 | 0.293 | 0.035 | 427.102 | 1708.408 |
Zinc (mg) | 1.15 | 0.0 | 0.02 | 0.14 | 0.59 | 0.0 | 0.0 | 1.89 | 7.56 |
Copper (mg) | 0.018 | 0.0 | 0.004 | 0.006 | 0.02 | 0.002 | 0.002 | 0.052 | 0.208 |
Manganese (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.015 | 0.007 | 0.001 | 0.023 | 0.092 |
Selenium (mcg) | н/д | 0.0 | 0.2 | 0.3 | 14.3 | 0.0 | 0.0 | 14.8 | 59.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 443.573 | 882.0 | 367.71 | 0.0 | 0.0 | 1693.283 | 6773.132 |
Retinol (mcg) | н/д | 0.0 | 119.103 | 243.0 | 94.605 | 0.0 | 0.0 | 456.708 | 1826.832 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 121.41 | 246.6 | 97.155 | 0.0 | 0.0 | 465.165 | 1860.66 |
Beta Carotene (mcg) | н/д | 0.0 | 28.045 | 43.2 | 22.44 | 0.0 | 0.0 | 93.685 | 374.74 |
Vitamin E (mg) | н/д | 0.0 | 0.41 | 0.64 | 0.66 | 0.0 | 0.0 | 1.71 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | 31.2 | 27.285 | н/д | н/д | 58.485 | 233.94 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 0.0 | 278.97 | 0.0 | 0.0 | 278.97 | 1115.88 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.34 | н/д | н/д | 0.34 | 1.36 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Thiamin (mg) | 0.136 | 0.0 | 0.002 | 0.012 | 0.046 | 0.0 | 0.0 | 0.196 | 0.784 |
Riboflavin (mg) | 0.142 | 0.001 | 0.005 | 0.066 | 0.135 | 0.003 | 0.0 | 0.353 | 1.412 |
Niacin (mg) | 2.236 | 0.0 | 0.007 | 0.024 | 0.005 | 0.014 | 0.0 | 2.286 | 9.144 |
Pantothenic acid (mg) | н/д | 0.0 | 0.02 | 0.156 | 0.762 | 0.001 | 0.0 | 0.939 | 3.756 |
Vitamin B-6 (mg) | 0.059 | 0.0 | 0.0 | 0.018 | 0.089 | 0.001 | 0.0 | 0.167 | 0.668 |
Folate (mcg) | 27.208 | 0.0 | 0.533 | 2.4 | 37.23 | 0.0 | 0.0 | 67.37 | 269.48 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.03 | 0.11 | 0.5 | 0.0 | 0.0 | 0.64 | 2.56 |
Choline (mg) | н/д | 0.0 | 3.3 | 10.1 | 174.0 | н/д | 0.0 | 187.4 | 749.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.002 | 0.018 | 0.046 | н/д | 0.0 | 0.066 | 0.264 |
Threonine (g) | н/д | н/д | 0.007 | 0.054 | 0.176 | н/д | 0.0 | 0.237 | 0.948 |
Isoleucine (g) | н/д | н/д | 0.009 | 0.072 | 0.222 | н/д | 0.0 | 0.303 | 1.212 |
Leucine (g) | н/д | н/д | 0.014 | 0.12 | 0.357 | н/д | 0.0 | 0.491 | 1.964 |
Lysine (g) | н/д | н/д | 0.012 | 0.096 | 0.311 | н/д | 0.0 | 0.42 | 1.68 |
Methionine (g) | н/д | н/д | 0.004 | 0.03 | 0.097 | н/д | 0.0 | 0.13 | 0.52 |
Cystine (g) | н/д | н/д | 0.002 | 0.012 | 0.066 | н/д | 0.0 | 0.08 | 0.32 |
Phenylalanine (g) | н/д | н/д | 0.007 | 0.06 | 0.173 | н/д | 0.0 | 0.241 | 0.964 |
Tyrosine (g) | н/д | н/д | 0.007 | 0.06 | 0.173 | н/д | 0.0 | 0.241 | 0.964 |
Valine (g) | н/д | н/д | 0.011 | 0.084 | 0.242 | н/д | 0.0 | 0.337 | 1.348 |
Arginine (g) | н/д | н/д | 0.005 | 0.042 | 0.281 | н/д | 0.0 | 0.328 | 1.312 |
Histidine (g) | н/д | н/д | 0.004 | 0.036 | 0.107 | н/д | 0.0 | 0.147 | 0.588 |
Alanine (g) | н/д | н/д | 0.005 | 0.042 | 0.214 | н/д | 0.0 | 0.262 | 1.048 |
Aspartic acid (g) | н/д | н/д | 0.011 | 0.096 | 0.395 | н/д | 0.0 | 0.502 | 2.008 |
Glutamic acid (g) | н/д | н/д | 0.032 | 0.258 | 0.502 | н/д | 0.0 | 0.792 | 3.168 |
Glycine (g) | н/д | н/д | 0.004 | 0.024 | 0.125 | н/д | 0.0 | 0.153 | 0.612 |
Proline (g) | н/д | н/д | 0.014 | 0.12 | 0.166 | н/д | 0.0 | 0.3 | 1.2 |
Serine (g) | н/д | н/д | 0.009 | 0.066 | 0.339 | н/д | 0.0 | 0.414 | 1.656 |
Cholesterol (mg) | 0.0 | 0.0 | 38.163 | 82.2 | 314.67 | 0.0 | 0.0 | 435.033 | 1740.132 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.923 | 0.0 | 9.118 | 13.818 | 2.435 | 0.0 | 0.0 | 26.294 | 105.176 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.129 | 0.0 | 3.731 | 6.414 | 2.994 | 0.0 | 0.0 | 15.268 | 61.072 |
Polyunsaturated (g) | 0.272 | 0.0 | 0.54 | 0.822 | 1.071 | 0.0 | 0.0 | 2.705 | 10.82 |