Рецепт Blackberry Creme Brulee - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
81.33g |
milk
5.1g |
egg substitute
31.38g |
sugar
11.11g |
vanilla extract
0.7g |
blackberries
0.0g |
sugar
2.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.74 | 0.17 | 3.77 | 0.0 | 0.0 | н/д | 0.0 | 6.67 | 40.02 |
Total Fat (g) | 0.79 | 0.0 | 1.04 | 0.0 | 0.0 | н/д | 0.0 | 1.83 | 10.98 |
Carbohydrates (g) | 4.06 | 0.25 | 0.2 | 11.11 | 0.09 | н/д | 2.1 | 17.8 | 106.8 |
Ash (g) | 0.61 | н/д | 0.41 | 0.0 | 0.0 | н/д | 0.0 | 1.02 | 6.12 |
Calories (kcal) | 34.16 | 1.685 | 26.355 | 43.002 | 2.016 | н/д | 8.127 | 115.345 | 692.07 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 4.23 | н/д | н/д | н/д | н/д | н/д | н/д | 4.23 | 25.38 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.2 | 1.2 |
Water (g) | 73.13 | 4.65 | 25.96 | 0.0 | 0.37 | н/д | 0.0 | 104.11 | 624.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.23 | 0.25 | 0.2 | 11.1 | 0.09 | н/д | 2.1 | 17.97 | 107.82 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 96.787 | 5.973 | 16.629 | 0.111 | 0.077 | н/д | 0.021 | 119.597 | 717.582 |
Iron (mg) | 0.02 | 0.0 | 0.66 | 0.0 | 0.0 | н/д | 0.0 | 0.69 | 4.14 |
Magnesium (mg) | 8.947 | 0.613 | 2.824 | 0.0 | 0.084 | н/д | 0.0 | 12.467 | 74.802 |
Phosphorus (mg) | 77.267 | 4.646 | 37.964 | 0.0 | 0.042 | н/д | 0.0 | 119.918 | 719.508 |
Potassium (mg) | 122.0 | 8.066 | 103.538 | 0.222 | 1.036 | н/д | 0.042 | 234.904 | 1409.424 |
Sodium (mg) | 35.787 | 2.808 | 55.534 | 0.0 | 0.063 | н/д | 0.0 | 94.191 | 565.146 |
Zinc (mg) | 0.34 | 0.02 | 0.41 | 0.0 | 0.0 | н/д | 0.0 | 0.77 | 4.62 |
Copper (mg) | 0.008 | 0.001 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.015 | 0.09 |
Manganese (mg) | 0.0 | н/д | 0.003 | 0.0 | 0.002 | н/д | 0.0 | 0.005 | 0.03 |
Selenium (mcg) | 2.7 | 0.1 | 7.8 | 0.1 | 0.0 | н/д | 0.0 | 10.7 | 64.2 |
Vitamin A, IU (IU) | 159.413 | н/д | 112.95 | 0.0 | 0.0 | н/д | 0.0 | 272.363 | 1634.178 |
Retinol (mcg) | 47.173 | 3.369 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 50.543 | 303.258 |
Vitamin A, RAE (mcg_RAE) | 47.173 | 3.369 | 5.648 | 0.0 | 0.0 | н/д | 0.0 | 56.19 | 337.14 |
Beta Carotene (mcg) | 1.627 | 0.0 | 67.77 | 0.0 | 0.0 | н/д | 0.0 | 69.397 | 416.382 |
Vitamin E (mg) | 0.01 | 0.0 | 0.08 | 0.0 | 0.0 | н/д | 0.0 | 0.09 | 0.54 |
Vitamin D (IU) | 42.293 | н/д | н/д | н/д | н/д | н/д | н/д | 42.293 | 253.758 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.016 | 0.002 | 0.035 | 0.0 | 0.0 | н/д | 0.0 | 0.053 | 0.318 |
Riboflavin (mg) | 0.155 | 0.008 | 0.094 | 0.002 | 0.001 | н/д | 0.0 | 0.26 | 1.56 |
Niacin (mg) | 0.073 | 0.004 | 0.035 | 0.0 | 0.003 | н/д | 0.0 | 0.115 | 0.69 |
Pantothenic acid (mg) | 0.293 | н/д | 0.847 | 0.0 | 0.0 | н/д | 0.0 | 1.14 | 6.84 |
Vitamin B-6 (mg) | 0.033 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.034 | 0.204 |
Folate (mcg) | 4.067 | 0.255 | 4.706 | 0.0 | 0.0 | н/д | 0.0 | 9.028 | 54.168 |
Vitamin B-12 (mcg) | 0.36 | 0.02 | 0.09 | 0.0 | 0.0 | н/д | 0.0 | 0.47 | 2.82 |
Choline (mg) | 14.4 | 0.8 | 0.5 | 0.0 | н/д | н/д | 0.0 | 15.7 | 94.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.033 | н/д | 0.06 | н/д | н/д | н/д | н/д | 0.092 | 0.552 |
Threonine (g) | 0.073 | н/д | 0.173 | н/д | н/д | н/д | н/д | 0.246 | 1.476 |
Isoleucine (g) | 0.155 | н/д | 0.235 | н/д | н/д | н/д | н/д | 0.39 | 2.34 |
Leucine (g) | 0.309 | н/д | 0.339 | н/д | н/д | н/д | н/д | 0.648 | 3.888 |
Lysine (g) | 0.236 | н/д | 0.248 | н/д | н/д | н/д | н/д | 0.484 | 2.904 |
Methionine (g) | 0.065 | н/д | 0.135 | н/д | н/д | н/д | н/д | 0.2 | 1.2 |
Cystine (g) | 0.098 | н/д | 0.091 | н/д | н/д | н/д | н/д | 0.189 | 1.134 |
Phenylalanine (g) | 0.138 | н/д | 0.242 | н/д | н/д | н/д | н/д | 0.38 | 2.28 |
Tyrosine (g) | 0.114 | н/д | 0.157 | н/д | н/д | н/д | н/д | 0.271 | 1.626 |
Valine (g) | 0.179 | н/д | 0.279 | н/д | н/д | н/д | н/д | 0.458 | 2.748 |
Arginine (g) | 0.081 | н/д | 0.245 | н/д | н/д | н/д | н/д | 0.326 | 1.956 |
Histidine (g) | 0.065 | н/д | 0.094 | н/д | н/д | н/д | н/д | 0.159 | 0.954 |
Alanine (g) | 0.089 | н/д | 0.238 | н/д | н/д | н/д | н/д | 0.328 | 1.968 |
Aspartic acid (g) | 0.252 | н/д | 0.377 | н/д | н/д | н/д | н/д | 0.629 | 3.774 |
Glutamic acid (g) | 0.634 | н/д | 0.596 | н/д | н/д | н/д | н/д | 1.231 | 7.386 |
Glycine (g) | 0.049 | н/д | 0.154 | н/д | н/д | н/д | н/д | 0.203 | 1.218 |
Proline (g) | 0.293 | н/д | 0.166 | н/д | н/д | н/д | н/д | 0.459 | 2.754 |
Serine (g) | 0.171 | н/д | 0.276 | н/д | н/д | н/д | н/д | 0.447 | 2.682 |
Cholesterol (mg) | 4.067 | 0.102 | 0.314 | 0.0 | 0.0 | н/д | 0.0 | 4.483 | 26.898 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.512 | 0.002 | 0.207 | 0.0 | 0.0 | н/д | 0.0 | 0.722 | 4.332 |
Phytosterols (mg) | н/д | н/д | 1.255 | н/д | н/д | н/д | н/д | 1.255 | 7.53 |
Monounsaturated Fat (g) | 0.228 | 0.001 | 0.282 | 0.0 | 0.0 | н/д | 0.0 | 0.511 | 3.066 |
Polyunsaturated (g) | 0.033 | 0.0 | 0.502 | 0.0 | 0.0 | н/д | 0.0 | 0.535 | 3.21 |