Рецепт Blackberry Cream Shake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 3	milk 81.67g	vanilla ice 44.0g	ice 79.0g	blackberries 23.04g	Всего в порции	Всего в рецепте
Protein (g)	2.75	1.54	0.0	0.32	4.61	13.83
Total Fat (g)	0.07	4.84	0.0	0.11	5.02	15.06
Carbohydrates (g)	4.05	10.38	0.0	2.21	16.65	49.95
Ash (g)	0.61	0.4	0.08	0.09	1.17	3.51
Calories (kcal)	27.767	91.08	0.0	9.907	128.754	386.262
Starch (g)	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	0.02	0.02	0.06
Glucose (dextrose) (g)	0.0	н/д	н/д	0.53	0.53	1.59
Fructose (g)	0.0	н/д	н/д	0.55	0.55	1.65
Lactose (g)	4.16	н/д	н/д	0.0	4.16	12.48
Maltose (g)	0.0	н/д	н/д	0.02	0.02	0.06
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.19	26.84	78.92	20.31	200.26	600.78
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.16	9.34	0.0	1.12	14.62	43.86
Galactose (g)	0.0	н/д	н/д	0.01	0.01	0.03
Dietary Fiber (g)	0.0	0.3	0.0	1.2	1.5	4.5
Calcium (mg)	102.083	56.32	2.37	6.682	167.455	502.365
Iron (mg)	0.02	0.04	0.0	0.14	0.21	0.63
Magnesium (mg)	8.983	6.16	0.79	4.608	20.541	61.623
Phosphorus (mg)	82.483	46.2	0.0	5.069	133.752	401.256
Potassium (mg)	127.4	87.56	0.0	37.325	252.285	756.855
Sodium (mg)	34.3	35.2	3.16	0.23	72.89	218.67
Zinc (mg)	0.34	0.3	0.01	0.12	0.78	2.34
Copper (mg)	0.008	0.009	0.008	0.039	0.064	0.192
Manganese (mg)	0.0	0.004	0.0	0.15	0.154	0.462
Selenium (mcg)	2.5	0.8	0.0	0.1	3.4	10.2
Vitamin A, IU (IU)	166.6	185.24	0.0	49.306	401.146	1203.438
Retinol (mcg)	49.817	51.04	0.0	0.0	100.857	302.571
Vitamin A, RAE (mcg_RAE)	49.817	51.92	0.0	2.534	104.271	312.813
Beta Carotene (mcg)	0.0	8.36	0.0	29.491	37.851	113.553
Vitamin E (mg)	0.01	0.13	0.0	0.27	0.41	1.23
Vitamin D (IU)	33.483	н/д	0.0	н/д	33.483	100.449
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	27.187	27.187	81.561
Tocopherol, beta (mg)	0.0	н/д	н/д	0.01	0.01	0.03
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.31	0.31	0.93
Tocopherol, delta (mg)	0.0	н/д	н/д	0.21	0.21	0.63
Vitamin C (mg)	0.0	0.3	0.0	4.8	5.1	15.3
Thiamin (mg)	0.041	0.018	0.0	0.005	0.063	0.189
Riboflavin (mg)	0.147	0.106	0.0	0.007	0.26	0.78
Niacin (mg)	0.074	0.053	0.0	0.15	0.276	0.828
Pantothenic acid (mg)	0.294	0.255	0.0	0.065	0.614	1.842
Vitamin B-6 (mg)	0.033	0.022	0.0	0.007	0.062	0.186
Folate (mcg)	4.083	2.2	0.0	5.76	12.043	36.129
Vitamin B-12 (mcg)	0.43	0.17	0.0	0.0	0.6	1.8
Choline (mg)	12.7	11.4	0.0	2.0	26.1	78.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.033	0.022	н/д	н/д	0.055	0.165
Threonine (g)	0.065	0.066	н/д	н/д	0.131	0.393
Isoleucine (g)	0.123	0.088	н/д	н/д	0.211	0.633
Leucine (g)	0.27	0.141	н/д	н/д	0.41	1.23
Lysine (g)	0.204	0.114	н/д	н/д	0.319	0.957
Methionine (g)	0.049	0.035	н/д	н/д	0.084	0.252
Cystine (g)	0.098	0.013	н/д	н/д	0.111	0.333
Phenylalanine (g)	0.123	0.07	н/д	н/д	0.193	0.579
Tyrosine (g)	0.123	0.07	н/д	н/д	0.193	0.579
Valine (g)	0.147	0.097	н/д	н/д	0.244	0.732
Arginine (g)	0.057	0.057	н/д	н/д	0.114	0.342
Histidine (g)	0.065	0.04	н/д	н/д	0.105	0.315
Alanine (g)	0.082	0.053	н/д	н/д	0.134	0.402
Aspartic acid (g)	0.196	0.11	н/д	н/д	0.306	0.918
Glutamic acid (g)	0.547	0.299	н/д	н/д	0.846	2.538
Glycine (g)	0.041	0.04	н/д	н/д	0.08	0.24
Proline (g)	0.278	0.145	н/д	н/д	0.423	1.269
Serine (g)	0.139	0.079	н/д	н/д	0.218	0.654
Cholesterol (mg)	1.633	19.36	0.0	0.0	20.993	62.979
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.041	2.988	0.0	0.002	3.031	9.093
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.016	1.307	0.0	0.012	1.335	4.005
Polyunsaturated (g)	0.0	0.198	0.0	0.065	0.263	0.789