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Рецепт Blackberry Cream Pie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		half
363.0g 		sugar
82.5g 		flour
19.53g 		salt
0.4g 		vanilla
2.1g 		blackberries
207.36g 		Всего в порции Всего в рецепте
Protein (g) 10.74 0.1 2.02 0.0 0.0 2.88 15.74 15.74
Total Fat (g) 41.75 0.0 0.19 0.0 0.0 1.02 42.95 42.95
Carbohydrates (g) 15.61 80.92 14.9 0.0 0.27 19.93 131.63 131.63
Ash (g) 2.43 0.37 0.09 0.4 0.01 0.77 4.07 4.07
Calories (kcal) 471.9 313.5 71.089 0.0 6.048 89.165 951.702 951.702
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 78.01 н/д н/д н/д 0.15 78.16 78.16
Glucose (dextrose) (g) н/д 1.11 н/д н/д н/д 4.79 5.9 5.9
Fructose (g) н/д 0.92 н/д н/д н/д 4.98 5.89 5.89
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.15 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 292.47 1.11 2.33 0.0 1.1 182.79 479.8 479.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 80.04 0.05 0.0 0.27 10.12 91.06 91.06
Galactose (g) н/д 0.0 н/д н/д н/д 0.06 0.06 0.06
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 11.0 11.5 11.5
Calcium (mg) 381.15 68.475 2.93 0.096 0.231 60.134 513.016 513.016
Iron (mg) 0.25 0.59 0.91 0.0 0.0 1.29 3.04 3.04
Magnesium (mg) 36.3 7.425 4.297 0.004 0.252 41.472 89.75 89.75
Phosphorus (mg) 344.85 3.3 21.092 0.0 0.126 45.619 414.988 414.988
Potassium (mg) 471.9 109.725 20.897 0.032 3.108 335.923 941.585 941.585
Sodium (mg) 148.83 23.1 0.391 155.032 0.189 2.074 329.615 329.615
Zinc (mg) 1.85 0.02 0.14 0.0 0.0 1.1 3.11 3.11
Copper (mg) 0.036 0.041 0.027 0.0 0.001 0.353 0.459 0.459
Manganese (mg) 0.0 0.05 0.133 0.0 0.005 1.348 1.535 1.535
Selenium (mcg) 6.5 1.0 6.6 0.0 0.0 0.8 15.0 15.0
Vitamin A, IU (IU) 1285.02 0.0 0.0 0.0 0.0 443.75 1728.77 1728.77
Retinol (mcg) 344.85 0.0 0.0 0.0 0.0 0.0 344.85 344.85
Vitamin A, RAE (mcg_RAE) 352.11 0.0 0.0 0.0 0.0 22.81 374.92 374.92
Beta Carotene (mcg) 79.86 0.0 0.0 0.0 0.0 265.421 345.281 345.281
Vitamin E (mg) 1.2 0.0 0.01 0.0 0.0 2.43 3.64 3.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.515 0.0 0.0 244.685 248.2 248.2
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.08 0.1 0.1
Tocopherol, gamma (mg) н/д н/д 0.07 н/д н/д 2.78 2.85 2.85
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 1.87 1.87 1.87
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 43.5 46.8 46.8
Thiamin (mg) 0.145 0.0 0.154 0.0 0.0 0.041 0.341 0.341
Riboflavin (mg) 0.545 0.0 0.096 0.0 0.002 0.062 0.705 0.705
Niacin (mg) 0.29 0.091 1.152 0.0 0.009 1.348 2.89 2.89
Pantothenic acid (mg) 1.053 0.107 0.086 0.0 0.001 0.581 1.827 1.827
Vitamin B-6 (mg) 0.145 0.033 0.008 0.0 0.001 0.062 0.249 0.249
Folate (mcg) 10.89 0.825 35.74 0.0 0.0 51.84 99.295 99.295
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) 67.9 1.9 2.0 0.0 н/д 17.6 89.4 89.4
Folic acid (mcg) 0.0 0.0 30.076 0.0 0.0 0.0 30.076 30.076
Tryptophan (g) 0.145 н/д 0.025 0.0 н/д н/д 0.171 0.171
Threonine (g) 0.472 н/д 0.055 0.0 н/д н/д 0.527 0.527
Isoleucine (g) 0.653 н/д 0.07 0.0 н/д н/д 0.724 0.724
Leucine (g) 1.053 н/д 0.139 0.0 н/д н/д 1.191 1.191
Lysine (g) 0.871 н/д 0.045 0.0 н/д н/д 0.916 0.916
Methionine (g) 0.254 н/д 0.035 0.0 н/д н/д 0.289 0.289
Cystine (g) 0.109 н/д 0.043 0.0 н/д н/д 0.152 0.152
Phenylalanine (g) 0.508 н/д 0.102 0.0 н/д н/д 0.61 0.61
Tyrosine (g) 0.508 н/д 0.061 0.0 н/д н/д 0.569 0.569
Valine (g) 0.726 н/д 0.082 0.0 н/д н/д 0.808 0.808
Arginine (g) 0.399 н/д 0.082 0.0 н/д н/д 0.481 0.481
Histidine (g) 0.29 н/д 0.045 0.0 н/д н/д 0.335 0.335
Alanine (g) 0.363 н/д 0.064 0.0 н/д н/д 0.427 0.427
Aspartic acid (g) 0.835 н/д 0.086 0.0 н/д н/д 0.921 0.921
Glutamic acid (g) 2.251 н/д 0.68 0.0 н/д н/д 2.93 2.93
Glycine (g) 0.218 н/д 0.072 0.0 н/д н/д 0.29 0.29
Proline (g) 1.053 н/д 0.234 0.0 н/д н/д 1.287 1.287
Serine (g) 0.581 н/д 0.102 0.0 н/д н/д 0.682 0.682
Cholesterol (mg) 134.31 0.0 0.0 0.0 0.0 0.0 134.31 134.31
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 25.991 0.0 0.031 0.0 0.0 0.021 26.043 26.043
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 12.052 0.0 0.018 0.0 0.0 0.104 12.173 12.173
Polyunsaturated (g) 1.561 0.0 0.08 0.0 0.0 0.581 2.222 2.222