Рецепт Blackberry Cream Gateau - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	blackberries 36.29g	kirsch 2.35g	icing sugar 7.5g	cream 67.63g	Всего в порции	Всего в рецепте
Protein (g)	0.5	0.0	0.59	1.83	2.92	17.52
Total Fat (g)	0.18	0.0	0.29	13.06	13.52	81.12
Carbohydrates (g)	3.49	0.0	6.31	2.48	12.27	73.62
Ash (g)	0.13	н/д	0.08	0.39	0.61	3.66
Calories (kcal)	15.604	5.429	30.15	131.875	183.058	1098.348
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	н/д	н/д	0.03	0.18
Glucose (dextrose) (g)	0.84	н/д	н/д	н/д	0.84	5.04
Fructose (g)	0.87	н/д	н/д	н/д	0.87	5.22
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.03	н/д	н/д	н/д	0.03	0.18
Alcohol (g)	0.0	0.8	0.0	0.0	0.8	4.8
Water (g)	31.99	1.57	0.23	49.88	83.65	501.9
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.77	0.0	1.92	0.09	3.79	22.74
Galactose (g)	0.01	н/д	н/д	н/д	0.01	0.06
Dietary Fiber (g)	1.9	0.0	0.1	0.0	2.1	12.6
Calcium (mg)	10.524	0.0	3.3	64.923	78.747	472.482
Iron (mg)	0.22	0.0	0.33	0.03	0.59	3.54
Magnesium (mg)	7.258	0.0	2.325	6.087	15.669	94.014
Phosphorus (mg)	7.983	0.094	7.725	54.103	69.905	419.43
Potassium (mg)	58.787	0.047	10.875	82.507	152.215	913.29
Sodium (mg)	0.363	0.024	24.0	27.051	51.438	308.628
Zinc (mg)	0.19	0.0	0.06	0.18	0.43	2.58
Copper (mg)	0.062	0.0	0.02	0.007	0.089	0.534
Manganese (mg)	0.236	н/д	0.055	0.0	0.291	1.746
Selenium (mcg)	0.1	0.0	0.4	0.4	0.9	5.4
Vitamin A, IU (IU)	77.656	н/д	0.0	443.642	521.298	3127.788
Retinol (mcg)	0.0	0.0	0.0	120.378	120.378	722.268
Vitamin A, RAE (mcg_RAE)	3.992	0.0	0.0	122.407	126.399	758.394
Beta Carotene (mcg)	46.449	0.0	0.0	25.022	71.471	428.826
Vitamin E (mg)	0.42	0.0	0.01	0.37	0.8	4.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	42.82	0.0	1.05	0.0	43.87	263.22
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.49	н/д	н/д	н/д	0.49	2.94
Tocopherol, delta (mg)	0.33	н/д	н/д	н/д	0.33	1.98
Vitamin C (mg)	7.6	0.0	0.0	0.5	8.2	49.2
Thiamin (mg)	0.007	0.0	0.038	0.02	0.066	0.396
Riboflavin (mg)	0.011	0.0	0.031	0.101	0.143	0.858
Niacin (mg)	0.236	0.0	0.38	0.041	0.657	3.942
Pantothenic acid (mg)	0.102	н/д	0.032	0.189	0.323	1.938
Vitamin B-6 (mg)	0.011	0.0	0.004	0.02	0.035	0.21
Folate (mcg)	9.072	0.0	10.5	1.353	20.925	125.55
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.15	0.15	0.9
Choline (mg)	3.1	0.0	0.6	11.4	15.1	90.6
Folic acid (mcg)	0.0	0.0	10.2	0.0	10.2	61.2
Tryptophan (g)	н/д	н/д	0.007	0.027	0.034	0.204
Threonine (g)	н/д	н/д	0.016	0.081	0.097	0.582
Isoleucine (g)	н/д	н/д	0.022	0.108	0.13	0.78
Leucine (g)	н/д	н/д	0.041	0.176	0.217	1.302
Lysine (g)	н/д	н/д	0.011	0.142	0.153	0.918
Methionine (g)	н/д	н/д	0.011	0.047	0.058	0.348
Cystine (g)	н/д	н/д	0.014	0.02	0.034	0.204
Phenylalanine (g)	н/д	н/д	0.029	0.088	0.117	0.702
Tyrosine (g)	н/д	н/д	0.017	0.088	0.104	0.624
Valine (g)	н/д	н/д	0.025	0.122	0.146	0.876
Arginine (g)	н/д	н/д	0.021	0.068	0.089	0.534
Histidine (g)	н/д	н/д	0.013	0.047	0.06	0.36
Alanine (g)	н/д	н/д	0.018	0.061	0.079	0.474
Aspartic acid (g)	н/д	н/д	0.024	0.142	0.166	0.996
Glutamic acid (g)	н/д	н/д	0.208	0.385	0.593	3.558
Glycine (g)	н/д	н/д	0.02	0.041	0.061	0.366
Proline (g)	н/д	н/д	0.07	0.176	0.246	1.476
Serine (g)	н/д	н/д	0.029	0.101	0.13	0.78
Cholesterol (mg)	0.0	0.0	0.0	44.635	44.635	267.81
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.043	8.129	8.175	49.05
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.018	0.0	0.11	3.774	3.902	23.412
Polyunsaturated (g)	0.102	0.0	0.109	0.487	0.697	4.182