Рецепт Blackberry Cobbler From The Heritage Tree Restaurant - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	blackberries 161.28g	sugar 2.1g	tapioca 4.22g	flour 31.25g	salt 0.5g	shortening 17.08g	water 3.7g	milk 1.27g	cream 20.0g	sugar 2.5g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	2.24	0.0	0.01	3.23	0.0	0.0	0.0	0.04	0.41	0.0	0.0	5.93	71.16
Total Fat (g)	0.79	0.0	0.0	0.31	0.0	17.08	0.0	0.01	7.4	0.0	0.0	25.6	307.2
Carbohydrates (g)	15.5	2.1	3.74	23.85	0.0	0.0	0.0	0.06	0.56	2.49	0.04	48.35	580.2
Ash (g)	0.6	0.0	0.0	0.15	0.5	0.0	0.0	0.01	0.09	0.0	0.0	1.35	16.2
Calories (kcal)	69.35	8.127	15.117	113.75	0.0	151.017	0.0	0.534	69.0	9.725	1.008	437.627	5251.524
Starch (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.04	н/д	0.04	0.48
Sucrose (g)	0.11	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.11	1.32
Glucose (dextrose) (g)	3.73	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	3.73	44.76
Fructose (g)	3.87	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	3.87	46.44
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.07	н/д	н/д	н/д	0.07	0.84
Maltose (g)	0.11	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.11	1.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	142.17	0.0	0.46	3.73	0.0	0.0	3.7	1.14	11.54	0.01	0.18	162.93	1955.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.87	2.1	0.14	0.08	0.0	0.0	0.0	0.07	0.02	2.45	0.04	12.77	153.24
Galactose (g)	0.05	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	0.05	0.6
Dietary Fiber (g)	8.5	0.0	0.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.4	112.8
Calcium (mg)	46.771	0.021	0.845	4.688	0.12	0.0	0.111	1.512	13.0	0.025	0.039	67.131	805.572
Iron (mg)	1.0	0.0	0.07	1.45	0.0	0.0	0.0	0.0	0.01	0.0	0.0	2.53	30.36
Magnesium (mg)	32.256	0.0	0.042	6.875	0.005	0.0	0.037	0.14	1.4	0.0	0.042	40.797	489.564
Phosphorus (mg)	35.482	0.0	0.296	33.75	0.0	0.0	0.0	1.207	12.4	0.0	0.021	83.155	997.86
Potassium (mg)	261.274	0.042	0.464	33.438	0.04	0.0	0.0	1.906	15.0	0.05	0.518	312.732	3752.784
Sodium (mg)	1.613	0.0	0.042	0.625	193.79	0.0	0.148	0.559	7.6	0.025	0.032	204.434	2453.208
Zinc (mg)	0.85	0.0	0.01	0.22	0.0	0.0	0.0	0.01	0.05	0.0	0.0	1.13	13.56
Copper (mg)	0.274	0.0	0.001	0.044	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.322	3.864
Manganese (mg)	1.048	0.0	0.005	0.213	0.001	н/д	0.0	0.0	0.0	0.0	0.001	1.267	15.204
Selenium (mcg)	0.6	0.0	0.0	10.6	0.0	0.0	0.0	0.0	0.1	0.0	0.0	11.4	136.8
Vitamin A, IU (IU)	345.139	0.0	0.0	0.0	0.0	0.0	0.0	2.491	294.0	0.0	0.0	641.63	7699.56
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.737	81.0	0.0	0.0	81.737	980.844
Vitamin A, RAE (mcg_RAE)	17.741	0.0	0.0	0.0	0.0	0.0	0.0	0.737	82.2	0.0	0.0	100.678	1208.136
Beta Carotene (mcg)	206.438	0.0	0.0	0.0	0.0	0.0	0.0	0.025	14.4	0.0	0.0	220.864	2650.368
Vitamin E (mg)	1.89	0.0	0.0	0.02	0.0	0.14	0.0	0.0	0.21	0.0	0.0	2.25	27.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.661	10.4	0.0	н/д	11.061	132.732
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	190.31	0.0	0.0	5.625	0.0	0.0	0.0	0.0	0.0	0.0	0.0	195.935	2351.22
Tocopherol, beta (mg)	0.06	н/д	н/д	0.02	н/д	0.0	н/д	0.0	н/д	н/д	н/д	0.09	1.08
Tocopherol, gamma (mg)	2.16	н/д	н/д	0.12	н/д	5.03	н/д	0.0	н/д	н/д	н/д	7.31	87.72
Tocopherol, delta (mg)	1.45	н/д	н/д	0.01	н/д	2.85	н/д	0.0	н/д	н/д	н/д	4.31	51.72
Vitamin C (mg)	33.9	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	34.0	408.0
Thiamin (mg)	0.032	0.0	0.0	0.247	0.0	0.0	0.0	0.0	0.004	0.0	0.0	0.283	3.396
Riboflavin (mg)	0.048	0.0	0.0	0.153	0.0	0.0	0.0	0.002	0.022	0.001	0.0	0.227	2.724
Niacin (mg)	1.048	0.0	0.0	1.844	0.0	0.0	0.0	0.001	0.008	0.0	0.002	2.903	34.836
Pantothenic acid (mg)	0.452	0.0	0.006	0.138	0.0	0.0	0.0	0.005	0.052	0.0	0.0	0.652	7.824
Vitamin B-6 (mg)	0.048	0.0	0.0	0.013	0.0	0.0	0.0	0.001	0.006	0.0	0.0	0.068	0.816
Folate (mcg)	40.32	0.0	0.169	57.188	0.0	0.0	0.0	0.064	0.8	0.0	0.0	98.54	1182.48
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.04	0.0	0.0	0.04	0.48
Choline (mg)	13.7	0.0	0.1	3.3	0.0	н/д	0.0	0.2	3.4	0.0	н/д	20.6	247.2
Folic acid (mcg)	0.0	0.0	0.0	48.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	48.125	577.5
Tryptophan (g)	н/д	н/д	0.0	0.041	0.0	0.0	н/д	0.001	0.006	н/д	н/д	0.047	0.564
Threonine (g)	н/д	н/д	0.0	0.088	0.0	0.0	н/д	0.001	0.018	н/д	н/д	0.107	1.284
Isoleucine (g)	н/д	н/д	0.0	0.113	0.0	0.0	н/д	0.002	0.024	н/д	н/д	0.139	1.668
Leucine (g)	н/д	н/д	0.0	0.222	0.0	0.0	н/д	0.005	0.04	н/д	н/д	0.267	3.204
Lysine (g)	н/д	н/д	0.0	0.072	0.0	0.0	н/д	0.004	0.032	н/д	н/д	0.108	1.296
Methionine (g)	н/д	н/д	0.0	0.056	0.0	0.0	н/д	0.001	0.01	н/д	н/д	0.067	0.804
Cystine (g)	н/д	н/д	0.0	0.069	0.0	0.0	н/д	0.002	0.004	н/д	н/д	0.074	0.888
Phenylalanine (g)	н/д	н/д	0.0	0.163	0.0	0.0	н/д	0.002	0.02	н/д	н/д	0.185	2.22
Tyrosine (g)	н/д	н/д	0.0	0.097	0.0	0.0	н/д	0.002	0.02	н/д	н/д	0.119	1.428
Valine (g)	н/д	н/д	0.0	0.131	0.0	0.0	н/д	0.003	0.028	н/д	н/д	0.162	1.944
Arginine (g)	н/д	н/д	0.001	0.131	0.0	0.0	н/д	0.001	0.014	н/д	н/д	0.147	1.764
Histidine (g)	н/д	н/д	0.0	0.072	0.0	0.0	н/д	0.001	0.012	н/д	н/д	0.085	1.02
Alanine (g)	н/д	н/д	0.0	0.103	0.0	0.0	н/д	0.001	0.014	н/д	н/д	0.119	1.428
Aspartic acid (g)	н/д	н/д	0.0	0.138	0.0	0.0	н/д	0.004	0.032	н/д	н/д	0.174	2.088
Glutamic acid (g)	н/д	н/д	0.001	1.088	0.0	0.0	н/д	0.01	0.086	н/д	н/д	1.185	14.22
Glycine (g)	н/д	н/д	0.0	0.116	0.0	0.0	н/д	0.001	0.008	н/д	н/д	0.124	1.488
Proline (g)	н/д	н/д	0.0	0.375	0.0	0.0	н/д	0.005	0.04	н/д	н/д	0.42	5.04
Serine (g)	н/д	н/д	0.0	0.163	0.0	0.0	н/д	0.003	0.022	н/д	н/д	0.188	2.256
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.064	27.4	0.0	0.0	27.464	329.568
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	5.709	н/д	н/д	н/д	н/д	н/д	5.709	68.508
Saturated Fat (g)	0.016	0.0	0.0	0.05	0.0	3.97	0.0	0.008	4.606	0.001	0.0	8.651	103.812
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.081	0.0	0.0	0.028	0.0	11.007	0.0	0.004	2.138	0.001	0.0	13.258	159.096
Polyunsaturated (g)	0.452	0.0	0.0	0.128	0.0	1.191	0.0	0.001	0.274	0.001	0.0	2.046	24.552