Рецепт Blackberry Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
blackberries
69.12g |
sugar
25.0g |
cornstarch
1.5g |
lemon juice
1.91g |
lemon rind
0.13g |
butter
3.55g |
flour
31.25g |
sugar
1.58g |
baking soda
0.29g |
salt
0.75g |
butter
7.09g |
shortening
3.2g |
buttermilk
30.63g |
egg
5.5g |
water
0.62g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.96 | 0.0 | 0.0 | 0.01 | 0.0 | 0.03 | 3.23 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 1.01 | 0.69 | 0.0 | 6.0 | 48.0 |
Total Fat (g) | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 2.88 | 0.31 | 0.0 | 0.0 | 0.0 | 5.75 | 3.2 | 0.27 | 0.55 | 0.0 | 13.3 | 106.4 |
Carbohydrates (g) | 6.64 | 25.0 | 1.37 | 0.16 | 0.02 | 0.0 | 23.85 | 1.57 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 0.04 | 0.0 | 60.13 | 481.04 |
Ash (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.11 | 0.75 | 0.0 | 0.0 | 0.27 | 0.05 | 0.0 | 1.59 | 12.72 |
Calories (kcal) | 29.722 | 96.75 | 5.715 | 0.477 | 0.059 | 25.454 | 113.75 | 6.095 | 0.0 | 0.0 | 50.862 | 28.288 | 12.25 | 7.865 | 0.0 | 377.286 | 3018.288 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | 1.6 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.61 | 12.88 |
Fructose (g) | 1.66 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 1.66 | 13.28 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.01 | 0.08 |
Maltose (g) | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.93 | 0.01 | 0.12 | 1.73 | 0.1 | 0.64 | 3.73 | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 27.6 | 4.17 | 0.62 | 100.92 | 807.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.37 | 24.98 | 0.0 | 0.05 | 0.01 | 0.0 | 0.08 | 1.57 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 0.04 | 0.0 | 31.58 | 252.64 |
Galactose (g) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.24 |
Dietary Fiber (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 36.0 |
Calcium (mg) | 20.045 | 0.25 | 0.03 | 0.133 | 0.168 | 0.852 | 4.688 | 0.016 | 0.0 | 0.18 | 1.703 | 0.0 | 35.525 | 2.915 | 0.018 | 66.522 | 532.176 |
Iron (mg) | 0.43 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 1.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.1 | 0.0 | 2.01 | 16.08 |
Magnesium (mg) | 13.824 | 0.0 | 0.045 | 0.114 | 0.019 | 0.071 | 6.875 | 0.0 | 0.0 | 0.008 | 0.142 | 0.0 | 3.369 | 0.66 | 0.006 | 25.132 | 201.056 |
Phosphorus (mg) | 15.206 | 0.0 | 0.195 | 0.114 | 0.015 | 0.852 | 33.75 | 0.0 | 0.0 | 0.0 | 1.703 | 0.0 | 27.256 | 10.505 | 0.0 | 89.597 | 716.776 |
Potassium (mg) | 111.974 | 0.5 | 0.045 | 2.364 | 0.2 | 0.852 | 33.438 | 0.032 | 0.0 | 0.06 | 1.703 | 0.0 | 46.244 | 7.37 | 0.0 | 204.78 | 1638.24 |
Sodium (mg) | 0.691 | 0.0 | 0.135 | 0.019 | 0.008 | 0.391 | 0.625 | 0.0 | 78.66 | 290.685 | 0.78 | 0.0 | 32.156 | 7.7 | 0.025 | 411.874 | 3294.992 |
Zinc (mg) | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.13 | 0.06 | 0.0 | 0.79 | 6.32 |
Copper (mg) | 0.118 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.006 | 0.0 | 0.174 | 1.392 |
Manganese (mg) | 0.449 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.213 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | 0.0 | 0.666 | 5.328 |
Selenium (mcg) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 10.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 1.7 | 0.0 | 13.5 | 108.0 |
Vitamin A, IU (IU) | 147.917 | 0.0 | 0.0 | 0.381 | 0.063 | 88.715 | 0.0 | 0.0 | 0.0 | 0.0 | 177.273 | 0.0 | 7.963 | 26.785 | 0.0 | 449.095 | 3592.76 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 47.599 | 0.0 | 2.144 | 7.645 | 0.0 | 81.208 | 649.664 |
Vitamin A, RAE (mcg_RAE) | 7.603 | 0.0 | 0.0 | 0.019 | 0.004 | 24.282 | 0.0 | 0.0 | 0.0 | 0.0 | 48.521 | 0.0 | 2.144 | 7.7 | 0.0 | 90.273 | 722.184 |
Beta Carotene (mcg) | 88.474 | 0.0 | 0.0 | 0.057 | 0.009 | 5.609 | 0.0 | 0.0 | 0.0 | 0.0 | 11.208 | 0.0 | 0.306 | 0.55 | 0.0 | 106.213 | 849.704 |
Vitamin E (mg) | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.16 | 0.03 | 0.02 | 0.05 | 0.0 | 1.17 | 9.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.925 | 0.0 | 1.925 | 15.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 81.562 | 0.0 | 0.0 | 0.172 | 0.023 | 0.0 | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.205 | 0.0 | 105.586 | 844.688 |
Tocopherol, beta (mg) | 0.03 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.93 | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | 0.0 | 0.94 | 0.01 | 0.03 | н/д | 2.02 | 16.16 |
Tocopherol, delta (mg) | 0.62 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.53 | 0.01 | 0.0 | н/д | 1.17 | 9.36 |
Vitamin C (mg) | 14.5 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 15.9 | 127.2 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.247 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.004 | 0.0 | 0.275 | 2.2 |
Riboflavin (mg) | 0.021 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.153 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.046 | 0.026 | 0.0 | 0.255 | 2.04 |
Niacin (mg) | 0.449 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | 1.844 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.018 | 0.004 | 0.0 | 2.322 | 18.576 |
Pantothenic acid (mg) | 0.194 | 0.0 | 0.0 | 0.002 | 0.0 | 0.004 | 0.138 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.086 | 0.079 | 0.0 | 0.51 | 4.08 |
Vitamin B-6 (mg) | 0.021 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.0 | 0.051 | 0.408 |
Folate (mcg) | 17.28 | 0.0 | 0.0 | 0.248 | 0.016 | 0.107 | 57.188 | 0.0 | 0.0 | 0.0 | 0.213 | 0.0 | 1.531 | 2.585 | 0.0 | 79.167 | 633.336 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.07 | 0.0 | 0.16 | 1.28 |
Choline (mg) | 5.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 3.3 | 0.0 | 0.0 | 0.0 | 1.3 | н/д | 4.9 | 13.8 | 0.0 | 30.0 | 240.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 385.0 |
Tryptophan (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.041 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.012 | 0.009 | н/д | 0.063 | 0.504 |
Threonine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.088 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.049 | 0.031 | н/д | 0.172 | 1.376 |
Isoleucine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.113 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.061 | 0.037 | н/д | 0.216 | 1.728 |
Leucine (g) | н/д | н/д | 0.001 | н/д | н/д | 0.003 | 0.222 | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.101 | 0.06 | н/д | 0.392 | 3.136 |
Lysine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.072 | н/д | н/д | 0.0 | 0.005 | 0.0 | 0.086 | 0.05 | н/д | 0.215 | 1.72 |
Methionine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.056 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.025 | 0.021 | н/д | 0.104 | 0.832 |
Cystine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.069 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.009 | 0.015 | н/д | 0.094 | 0.752 |
Phenylalanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.163 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.052 | 0.037 | н/д | 0.256 | 2.048 |
Tyrosine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.097 | н/д | н/д | 0.0 | 0.003 | 0.0 | 0.043 | 0.028 | н/д | 0.172 | 1.376 |
Valine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.131 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.074 | 0.047 | н/д | 0.259 | 2.072 |
Arginine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.131 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.04 | 0.045 | н/д | 0.22 | 1.76 |
Histidine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.072 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.031 | 0.017 | н/д | 0.122 | 0.976 |
Alanine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.103 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.037 | 0.041 | н/д | 0.184 | 1.472 |
Aspartic acid (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.138 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.08 | 0.073 | н/д | 0.297 | 2.376 |
Glutamic acid (g) | н/д | н/д | 0.001 | н/д | н/д | 0.006 | 1.088 | н/д | н/д | 0.0 | 0.013 | 0.0 | 0.196 | 0.092 | н/д | 1.396 | 11.168 |
Glycine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.116 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.021 | 0.024 | н/д | 0.163 | 1.304 |
Proline (g) | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.375 | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.101 | 0.028 | н/д | 0.513 | 4.104 |
Serine (g) | н/д | н/д | 0.0 | н/д | н/д | 0.002 | 0.163 | н/д | н/д | 0.0 | 0.004 | 0.0 | 0.052 | 0.053 | н/д | 0.273 | 2.184 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 0.0 | 1.225 | 23.265 | 0.0 | 47.374 | 378.992 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.069 | н/д | н/д | н/д | 1.069 | 8.552 |
Saturated Fat (g) | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 1.824 | 0.05 | 0.0 | 0.0 | 0.0 | 3.644 | 0.744 | 0.168 | 0.171 | 0.0 | 6.607 | 52.856 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.044 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.352 |
Monounsaturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 0.028 | 0.0 | 0.0 | 0.0 | 1.491 | 2.062 | 0.077 | 0.21 | 0.0 | 4.648 | 37.184 |
Polyunsaturated (g) | 0.194 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.128 | 0.0 | 0.0 | 0.0 | 0.216 | 0.223 | 0.009 | 0.075 | 0.0 | 0.953 | 7.624 |