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Рецепт Blackberry Cobbler - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cup. fresh blackberries Butter Grnd cinnamon
This recipe could be made with other kinds of fruit, too, such as cherries, peaches, apples or possibly apricots.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sugar
212.5g 		cornstarch
8.0g 		water
237.0g 		flour
125.0g 		baking powder
6.9g 		salt
3.0g 		shortening
38.4g 		milk
122.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 0.0 12.91 0.0 0.0 0.0 4.11 17.04 17.04
Total Fat (g) 0.0 0.0 0.0 1.23 0.0 0.0 38.4 1.18 40.81 40.81
Carbohydrates (g) 212.46 7.3 0.0 95.39 0.0 0.0 0.0 6.09 321.23 321.23
Ash (g) 0.0 0.01 0.24 0.59 2.55 2.99 0.0 0.92 7.29 7.29
Calories (kcal) 822.375 30.48 0.0 455.0 0.0 0.0 339.456 51.24 1698.551 1698.551
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 6.34 6.34 6.34
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.67 236.76 14.9 0.01 0.01 0.0 109.7 362.11 362.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 212.31 0.0 0.0 0.34 0.0 0.0 0.0 6.34 218.99 218.99
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 3.4 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 2.125 0.16 7.11 18.75 0.0 0.72 0.0 145.18 174.045 174.045
Iron (mg) 0.02 0.04 0.0 5.8 0.0 0.01 0.0 0.04 5.91 5.91
Magnesium (mg) 0.0 0.24 2.37 27.5 0.0 0.03 0.0 13.42 43.56 43.56
Phosphorus (mg) 0.0 1.04 0.0 135.0 0.0 0.0 0.0 115.9 251.94 251.94
Potassium (mg) 4.25 0.24 0.0 133.75 0.0 0.24 0.0 183.0 321.48 321.48
Sodium (mg) 0.0 0.72 9.48 2.5 1887.84 1162.74 0.0 53.68 3116.96 3116.96
Zinc (mg) 0.0 0.0 0.02 0.88 0.0 0.0 0.0 0.51 1.42 1.42
Copper (mg) 0.0 0.004 0.024 0.175 0.0 0.001 0.0 0.012 0.216 0.216
Manganese (mg) 0.0 0.004 0.0 0.85 0.0 0.003 н/д 0.0 0.857 0.857
Selenium (mcg) 1.3 0.2 0.0 42.4 0.0 0.0 0.0 4.0 47.9 47.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 239.12 239.12 239.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.76 70.76 70.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 70.76 70.76 70.76
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.44 2.44 2.44
Vitamin E (mg) 0.0 0.0 0.0 0.08 0.0 0.0 0.31 0.01 0.39 0.39
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 63.44 63.44 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 22.5 0.0 0.0 0.0 0.0 22.5 22.5
Tocopherol, beta (mg) н/д 0.0 н/д 0.09 н/д н/д 0.0 0.0 0.09 0.09
Tocopherol, gamma (mg) н/д 0.0 н/д 0.48 н/д н/д 11.3 0.0 11.78 11.78
Tocopherol, delta (mg) н/д 0.0 н/д 0.03 н/д н/д 6.41 0.0 6.43 6.43
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.988 0.0 0.0 0.0 0.024 1.012 1.012
Riboflavin (mg) 0.043 0.0 0.0 0.613 0.0 0.0 0.0 0.232 0.887 0.887
Niacin (mg) 0.0 0.0 0.0 7.375 0.0 0.0 0.0 0.11 7.485 7.485
Pantothenic acid (mg) 0.0 0.0 0.0 0.55 0.0 0.0 0.0 0.439 0.989 0.989
Vitamin B-6 (mg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.049 0.099 0.099
Folate (mcg) 0.0 0.0 0.0 228.75 0.0 0.0 0.0 6.1 234.85 234.85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.54 0.54 0.54
Choline (mg) 0.0 0.0 0.0 13.0 0.0 0.0 н/д 21.6 34.6 34.6
Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) н/д 0.0 н/д 0.163 н/д 0.0 0.0 0.049 0.211 0.211
Threonine (g) н/д 0.001 н/д 0.35 н/д 0.0 0.0 0.11 0.461 0.461
Isoleucine (g) н/д 0.001 н/д 0.45 н/д 0.0 0.0 0.232 0.683 0.683
Leucine (g) н/д 0.003 н/д 0.888 н/д 0.0 0.0 0.464 1.354 1.354
Lysine (g) н/д 0.001 н/д 0.288 н/д 0.0 0.0 0.354 0.642 0.642
Methionine (g) н/д 0.001 н/д 0.225 н/д 0.0 0.0 0.098 0.323 0.323
Cystine (g) н/д 0.001 н/д 0.275 н/д 0.0 0.0 0.146 0.422 0.422
Phenylalanine (g) н/д 0.001 н/д 0.65 н/д 0.0 0.0 0.207 0.858 0.858
Tyrosine (g) н/д 0.001 н/д 0.388 н/д 0.0 0.0 0.171 0.559 0.559
Valine (g) н/д 0.001 н/д 0.525 н/д 0.0 0.0 0.268 0.794 0.794
Arginine (g) н/д 0.001 н/д 0.525 н/д 0.0 0.0 0.122 0.648 0.648
Histidine (g) н/д 0.001 н/д 0.288 н/д 0.0 0.0 0.098 0.386 0.386
Alanine (g) н/д 0.002 н/д 0.413 н/д 0.0 0.0 0.134 0.548 0.548
Aspartic acid (g) н/д 0.002 н/д 0.55 н/д 0.0 0.0 0.378 0.93 0.93
Glutamic acid (g) н/д 0.004 н/д 4.35 н/д 0.0 0.0 0.952 5.306 5.306
Glycine (g) н/д 0.001 н/д 0.463 н/д 0.0 0.0 0.073 0.537 0.537
Proline (g) н/д 0.002 н/д 1.5 н/д 0.0 0.0 0.439 1.941 1.941
Serine (g) н/д 0.001 н/д 0.65 н/д 0.0 0.0 0.256 0.907 0.907
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6.1 6.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д 12.833 н/д 12.833 12.833
Saturated Fat (g) 0.0 0.001 0.0 0.2 0.0 0.0 8.924 0.769 9.894 9.894
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 0.0 0.113 0.0 0.0 24.741 0.342 25.197 25.197
Polyunsaturated (g) 0.0 0.002 0.0 0.513 0.0 0.0 2.676 0.049 3.24 3.24