Рецепт Blackberry Chocolate Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
41.67g |
cocoa
6.67g |
confectioners'sugar
20.0g |
salt
0.07g |
butter
28.35g |
egg yolk
2.83g |
filling
0.7g |
cream
25.0g |
blackberry jam
35.56g |
chocolate
37.8g |
butter
1.58g |
sauce
5.0g |
blackberries
92.16g |
lemon juice
0.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.3 | 1.33 | 0.0 | 0.0 | 0.24 | 0.45 | 0.0 | 0.51 | 0.13 | 4.88 | 0.01 | 0.02 | 1.28 | 0.0 | 13.17 | 79.02 |
Total Fat (g) | 0.41 | 0.67 | 0.02 | 0.0 | 22.99 | 0.75 | 0.0 | 9.25 | 0.02 | 19.77 | 1.28 | 0.01 | 0.45 | 0.0 | 55.63 | 333.78 |
Carbohydrates (g) | 31.8 | 4.0 | 19.92 | 0.0 | 0.02 | 0.1 | 0.23 | 0.7 | 24.48 | 11.28 | 0.0 | 1.33 | 8.86 | 0.07 | 102.78 | 616.68 |
Ash (g) | 0.2 | н/д | 0.0 | 0.07 | 0.6 | 0.05 | н/д | 0.11 | 0.08 | 1.36 | 0.03 | н/д | 0.34 | 0.0 | 2.84 | 17.04 |
Calories (kcal) | 151.667 | 26.667 | 77.8 | 0.0 | 203.27 | 8.982 | 0.882 | 86.25 | 98.843 | 189.378 | 11.305 | 5.2 | 39.629 | 0.212 | 900.083 | 5400.498 |
Starch (g) | н/д | н/д | 0.34 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.34 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.07 | 0.42 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 2.13 | н/д | 2.13 | 12.78 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.21 | н/д | 2.21 | 13.26 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.07 | 0.42 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.97 | н/д | 0.06 | 0.0 | 4.5 | 1.48 | 0.47 | 14.43 | 10.83 | 0.51 | 0.25 | 3.61 | 81.24 | 0.77 | 123.11 | 738.66 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.24 | 0.0 | 0.0 | 0.0 | 0.0 | 30.24 | 181.44 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 490.266 | 0.0 | 0.0 | 0.0 | 0.0 | 490.266 | 2941.596 |
Sugars (g) | 0.11 | 0.0 | 19.58 | 0.0 | 0.02 | 0.02 | 0.23 | 0.03 | 17.24 | 0.34 | 0.0 | 1.26 | 4.5 | 0.02 | 43.35 | 260.1 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 1.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.3 | 0.0 | 0.1 | 4.9 | 0.0 | 14.1 | 84.6 |
Calcium (mg) | 6.25 | 0.0 | 0.2 | 0.016 | 6.804 | 3.655 | 0.014 | 16.25 | 7.111 | 38.178 | 0.378 | 0.45 | 26.726 | 0.059 | 106.092 | 636.552 |
Iron (mg) | 1.93 | 2.4 | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.01 | 0.17 | 6.58 | 0.0 | 0.03 | 0.57 | 0.0 | 11.78 | 70.68 |
Magnesium (mg) | 9.167 | н/д | 0.0 | 0.001 | 0.567 | 0.142 | 0.007 | 1.75 | 1.422 | 123.606 | 0.032 | 0.3 | 18.432 | 0.051 | 155.476 | 932.856 |
Phosphorus (mg) | 45.0 | н/д | 0.0 | 0.0 | 6.804 | 11.05 | 0.0 | 15.5 | 6.755 | 151.2 | 0.378 | 0.55 | 20.275 | 0.051 | 257.564 | 1545.384 |
Potassium (mg) | 44.583 | н/д | 0.4 | 0.005 | 6.804 | 3.088 | 0.007 | 18.75 | 27.377 | 313.74 | 0.378 | 4.8 | 149.299 | 1.05 | 570.283 | 3421.698 |
Sodium (mg) | 0.833 | 0.0 | 0.2 | 25.839 | 163.296 | 1.36 | 0.014 | 9.5 | 11.378 | 9.072 | 9.082 | 0.45 | 0.922 | 0.008 | 231.953 | 1391.718 |
Zinc (mg) | 0.29 | н/д | 0.0 | 0.0 | 0.03 | 0.07 | 0.0 | 0.06 | 0.02 | 3.64 | 0.0 | 0.0 | 0.49 | 0.0 | 4.6 | 27.6 |
Copper (mg) | 0.058 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.003 | 0.036 | 1.221 | 0.0 | 0.003 | 0.157 | 0.0 | 1.479 | 8.874 |
Manganese (mg) | 0.283 | н/д | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.0 | 0.014 | 1.576 | 0.0 | н/д | 0.599 | 0.0 | 2.475 | 14.85 |
Selenium (mcg) | 14.1 | н/д | 0.1 | 0.0 | 0.3 | 1.6 | 0.0 | 0.1 | 0.7 | 3.1 | 0.0 | 0.0 | 0.4 | 0.0 | 20.4 | 122.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 708.467 | 40.857 | н/д | 367.5 | 0.0 | 0.0 | 39.401 | н/д | 197.222 | 0.169 | 1353.616 | 8121.696 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 190.229 | 10.512 | 0.0 | 101.25 | 0.0 | 0.0 | 10.579 | 0.0 | 0.0 | 0.0 | 312.57 | 1875.42 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 193.914 | 10.795 | 0.0 | 102.75 | 0.0 | 0.0 | 10.784 | 1.05 | 10.138 | 0.008 | 329.439 | 1976.634 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 44.793 | 2.493 | 0.0 | 18.0 | 0.0 | 0.0 | 2.491 | 12.45 | 117.965 | 0.025 | 198.218 | 1189.308 |
Vitamin E (mg) | 0.03 | н/д | 0.0 | 0.0 | 0.66 | 0.07 | 0.0 | 0.27 | 0.04 | 0.15 | 0.04 | 0.01 | 1.08 | 0.0 | 2.34 | 14.04 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | 15.876 | 3.032 | н/д | 13.0 | н/д | н/д | 0.883 | н/д | н/д | н/д | 32.791 | 196.746 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.5 | н/д | 0.0 | 0.0 | 0.0 | 30.997 | 0.0 | 0.0 | 0.0 | 14.364 | 0.0 | 1.35 | 108.749 | 0.076 | 163.036 | 978.216 |
Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | н/д | 0.07 | 0.42 |
Tocopherol, gamma (mg) | 0.16 | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | н/д | 2.2 | 0.0 | н/д | 1.23 | н/д | 3.63 | 21.78 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.83 | н/д | 0.84 | 5.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.3 | 19.4 | 0.4 | 23.3 | 139.8 |
Thiamin (mg) | 0.329 | н/д | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.005 | 0.007 | 0.057 | 0.0 | 0.001 | 0.018 | 0.0 | 0.426 | 2.556 |
Riboflavin (mg) | 0.204 | н/д | 0.004 | 0.0 | 0.009 | 0.015 | 0.0 | 0.028 | 0.028 | 0.038 | 0.0 | 0.002 | 0.028 | 0.0 | 0.355 | 2.13 |
Niacin (mg) | 2.458 | н/д | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.01 | 0.014 | 0.514 | 0.001 | 0.012 | 0.599 | 0.001 | 3.621 | 21.726 |
Pantothenic acid (mg) | 0.183 | н/д | 0.0 | 0.0 | 0.031 | 0.085 | н/д | 0.065 | 0.007 | 0.064 | 0.002 | н/д | 0.258 | 0.001 | 0.696 | 4.176 |
Vitamin B-6 (mg) | 0.017 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.008 | 0.007 | 0.011 | 0.0 | 0.002 | 0.028 | 0.0 | 0.082 | 0.492 |
Folate (mcg) | 76.25 | н/д | 0.0 | 0.0 | 0.851 | 4.137 | 0.0 | 1.0 | 3.911 | 10.584 | 0.047 | 0.3 | 23.04 | 0.11 | 120.23 | 721.38 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.05 | 0.06 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.9 |
Choline (mg) | 4.3 | н/д | 0.0 | 0.0 | 5.3 | 19.3 | 0.0 | 4.2 | 3.6 | 17.3 | 0.3 | 0.1 | 7.8 | 0.0 | 62.4 | 374.4 |
Folic acid (mcg) | 64.167 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.054 | н/д | н/д | 0.0 | 0.003 | 0.005 | н/д | 0.008 | 0.004 | 0.049 | 0.0 | н/д | н/д | н/д | 0.122 | 0.732 |
Threonine (g) | 0.117 | н/д | н/д | 0.0 | 0.011 | 0.02 | н/д | 0.023 | 0.007 | 0.14 | 0.001 | н/д | н/д | н/д | 0.318 | 1.908 |
Isoleucine (g) | 0.15 | н/д | н/д | 0.0 | 0.014 | 0.025 | н/д | 0.03 | 0.007 | 0.155 | 0.001 | н/д | н/д | н/д | 0.382 | 2.292 |
Leucine (g) | 0.296 | н/д | н/д | 0.0 | 0.023 | 0.04 | н/д | 0.05 | 0.014 | 0.265 | 0.001 | н/д | н/д | н/д | 0.688 | 4.128 |
Lysine (g) | 0.096 | н/д | н/д | 0.0 | 0.02 | 0.035 | н/д | 0.04 | 0.011 | 0.178 | 0.001 | н/д | н/д | н/д | 0.38 | 2.28 |
Methionine (g) | 0.075 | н/д | н/д | 0.0 | 0.006 | 0.011 | н/д | 0.013 | 0.0 | 0.053 | 0.0 | н/д | н/д | н/д | 0.157 | 0.942 |
Cystine (g) | 0.092 | н/д | н/д | 0.0 | 0.003 | 0.007 | н/д | 0.005 | 0.004 | 0.087 | 0.0 | н/д | н/д | н/д | 0.198 | 1.188 |
Phenylalanine (g) | 0.217 | н/д | н/д | 0.0 | 0.011 | 0.019 | н/д | 0.025 | 0.007 | 0.2 | 0.001 | н/д | н/д | н/д | 0.48 | 2.88 |
Tyrosine (g) | 0.129 | н/д | н/д | 0.0 | 0.011 | 0.019 | н/д | 0.025 | 0.011 | 0.163 | 0.001 | н/д | н/д | н/д | 0.359 | 2.154 |
Valine (g) | 0.175 | н/д | н/д | 0.0 | 0.017 | 0.027 | н/д | 0.035 | 0.007 | 0.249 | 0.001 | н/д | н/д | н/д | 0.511 | 3.066 |
Arginine (g) | 0.175 | н/д | н/д | 0.0 | 0.009 | 0.031 | н/д | 0.018 | 0.011 | 0.31 | 0.0 | н/д | н/д | н/д | 0.553 | 3.318 |
Histidine (g) | 0.096 | н/д | н/д | 0.0 | 0.006 | 0.012 | н/д | 0.015 | 0.004 | 0.083 | 0.0 | н/д | н/д | н/д | 0.215 | 1.29 |
Alanine (g) | 0.138 | н/д | н/д | 0.0 | 0.009 | 0.024 | н/д | 0.018 | 0.014 | 0.181 | 0.0 | н/д | н/д | н/д | 0.383 | 2.298 |
Aspartic acid (g) | 0.183 | н/д | н/д | 0.0 | 0.017 | 0.044 | н/д | 0.04 | 0.06 | 0.48 | 0.001 | н/д | н/д | н/д | 0.826 | 4.956 |
Glutamic acid (g) | 1.45 | н/д | н/д | 0.0 | 0.051 | 0.056 | н/д | 0.108 | 0.039 | 0.707 | 0.003 | н/д | н/д | н/д | 2.413 | 14.478 |
Glycine (g) | 0.154 | н/д | н/д | 0.0 | 0.006 | 0.014 | н/д | 0.01 | 0.011 | 0.193 | 0.0 | н/д | н/д | н/д | 0.387 | 2.322 |
Proline (g) | 0.5 | н/д | н/д | 0.0 | 0.023 | 0.018 | н/д | 0.05 | 0.007 | 0.333 | 0.001 | н/д | н/д | н/д | 0.932 | 5.592 |
Serine (g) | 0.217 | н/д | н/д | 0.0 | 0.014 | 0.038 | н/д | 0.028 | 0.011 | 0.2 | 0.001 | н/д | н/д | н/д | 0.508 | 3.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.953 | 34.963 | 0.0 | 34.25 | 0.0 | 0.0 | 3.39 | 0.0 | 0.0 | 0.0 | 133.556 | 801.336 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.067 | 0.0 | 0.004 | 0.0 | 14.563 | 0.271 | 0.0 | 5.758 | 0.004 | 12.228 | 0.81 | 0.001 | 0.009 | 0.0 | 33.714 | 202.284 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.267 | н/д | н/д | н/д | н/д | н/д | 4.267 | 25.602 |
Monounsaturated Fat (g) | 0.038 | н/д | 0.006 | 0.0 | 5.959 | 0.333 | 0.0 | 2.673 | 0.014 | 6.09 | 0.331 | 0.002 | 0.046 | 0.0 | 15.491 | 92.946 |
Polyunsaturated (g) | 0.171 | н/д | 0.01 | 0.0 | 0.862 | 0.119 | 0.0 | 0.343 | 0.0 | 0.59 | 0.048 | 0.002 | 0.258 | 0.0 | 2.402 | 14.412 |