Рецепт Blackberry Chocolate Meringue Icebox Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
egg whites
11.0g |
cream of tartar
0.06g |
sugar
25.0g |
cream
27.5g |
chocolate
14.18g |
gelatin
0.63g |
water
3.7g |
cream
28.75g |
vanilla
0.35g |
blackberries
69.12g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.0 | 0.0 | 0.56 | 1.83 | 0.01 | 0.0 | 0.6 | 0.0 | 0.96 | 5.16 | 61.92 |
Total Fat (g) | 0.02 | 0.0 | 0.0 | 10.18 | 7.41 | 0.0 | 0.0 | 5.67 | 0.0 | 0.34 | 23.62 | 283.44 |
Carbohydrates (g) | 0.08 | 0.04 | 25.0 | 0.77 | 4.23 | 0.09 | 0.0 | 0.83 | 0.04 | 6.64 | 37.71 | 452.52 |
Ash (g) | 0.07 | 0.02 | 0.0 | 0.12 | 0.51 | н/д | 0.0 | 0.24 | 0.0 | 0.26 | 1.23 | 14.76 |
Calories (kcal) | 5.28 | 0.161 | 96.75 | 94.875 | 71.017 | 0.388 | 0.0 | 55.488 | 1.008 | 29.722 | 354.688 | 4256.256 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.06 | 0.72 |
Glucose (dextrose) (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.6 | 1.63 | 19.56 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.66 | 1.67 | 20.04 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 1.01 | н/д | 0.0 | 1.01 | 12.12 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.06 | 0.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 9.63 | 0.0 | 0.01 | 15.87 | 0.19 | 0.53 | 3.7 | 21.41 | 0.18 | 60.93 | 112.45 | 1349.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 136.08 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.85 | 2206.2 |
Sugars (g) | 0.08 | 0.0 | 24.98 | 0.03 | 0.13 | 0.08 | 0.0 | 1.01 | 0.04 | 3.37 | 29.72 | 356.64 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 6.0 | 72.0 |
Calcium (mg) | 0.77 | 0.005 | 0.25 | 17.875 | 14.317 | 0.019 | 0.111 | 31.625 | 0.039 | 20.045 | 85.055 | 1020.66 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 2.47 | 0.0 | 0.0 | 0.05 | 0.0 | 0.43 | 2.97 | 35.64 |
Magnesium (mg) | 1.21 | 0.001 | 0.0 | 1.925 | 46.352 | 0.006 | 0.037 | 2.875 | 0.042 | 13.824 | 66.273 | 795.276 |
Phosphorus (mg) | 1.65 | 0.003 | 0.0 | 17.05 | 56.7 | 0.138 | 0.0 | 33.063 | 0.021 | 15.206 | 123.831 | 1485.972 |
Potassium (mg) | 17.93 | 10.313 | 0.5 | 20.625 | 117.653 | 0.006 | 0.0 | 40.538 | 0.518 | 111.974 | 320.056 | 3840.672 |
Sodium (mg) | 18.26 | 0.033 | 0.0 | 10.45 | 3.402 | 0.469 | 0.148 | 23.0 | 0.032 | 0.691 | 56.484 | 677.808 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.06 | 1.37 | 0.0 | 0.0 | 0.11 | 0.0 | 0.37 | 1.91 | 22.92 |
Copper (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.458 | 0.0 | 0.0 | 0.006 | 0.0 | 0.118 | 0.587 | 7.044 |
Manganese (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.591 | н/д | 0.0 | 0.003 | 0.001 | 0.449 | 1.045 | 12.54 |
Selenium (mcg) | 2.2 | 0.0 | 0.2 | 0.1 | 1.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.3 | 4.7 | 56.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 404.25 | 0.0 | н/д | 0.0 | 165.6 | 0.0 | 147.917 | 717.767 | 8613.204 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 111.375 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 157.375 | 1888.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 113.025 | 0.0 | 0.0 | 0.0 | 46.575 | 0.0 | 7.603 | 167.203 | 2006.436 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 7.475 | 0.0 | 88.474 | 115.749 | 1388.988 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.29 | 0.06 | 0.0 | 0.0 | 0.13 | 0.0 | 0.81 | 1.28 | 15.36 |
Vitamin D (IU) | 0.0 | н/д | н/д | 14.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 14.3 | 171.6 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.387 | 0.0 | 0.0 | 0.0 | 0.0 | 81.562 | 86.948 | 1043.376 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.83 | н/д | н/д | 0.01 | н/д | 0.93 | 1.76 | 21.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.62 | 0.62 | 7.44 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 14.5 | 14.9 | 178.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.021 | 0.0 | 0.0 | 0.012 | 0.0 | 0.014 | 0.052 | 0.624 |
Riboflavin (mg) | 0.048 | 0.0 | 0.005 | 0.03 | 0.014 | 0.0 | 0.0 | 0.049 | 0.0 | 0.021 | 0.168 | 2.016 |
Niacin (mg) | 0.012 | 0.0 | 0.0 | 0.011 | 0.193 | 0.0 | 0.0 | 0.032 | 0.002 | 0.449 | 0.698 | 8.376 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.0 | 0.072 | 0.024 | н/д | 0.0 | 0.098 | 0.0 | 0.194 | 0.408 | 4.896 |
Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | 0.008 | 0.004 | 0.0 | 0.0 | 0.017 | 0.0 | 0.021 | 0.052 | 0.624 |
Folate (mcg) | 0.44 | 0.0 | 0.0 | 1.1 | 3.969 | 0.006 | 0.0 | 2.013 | 0.0 | 17.28 | 24.808 | 297.696 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.14 | 1.68 |
Choline (mg) | 0.1 | 0.0 | 0.0 | 4.6 | 6.5 | 0.0 | 0.0 | 5.5 | н/д | 5.9 | 22.6 | 271.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.008 | 0.018 | н/д | н/д | 0.012 | н/д | н/д | 0.052 | 0.624 |
Threonine (g) | 0.05 | н/д | н/д | 0.025 | 0.052 | н/д | н/д | 0.035 | н/д | н/д | 0.161 | 1.932 |
Isoleucine (g) | 0.073 | н/д | н/д | 0.033 | 0.058 | н/д | н/д | 0.04 | н/д | н/д | 0.204 | 2.448 |
Leucine (g) | 0.112 | н/д | н/д | 0.055 | 0.099 | н/д | н/д | 0.078 | н/д | н/д | 0.344 | 4.128 |
Lysine (g) | 0.089 | н/д | н/д | 0.044 | 0.067 | н/д | н/д | 0.066 | н/д | н/д | 0.266 | 3.192 |
Methionine (g) | 0.044 | н/д | н/д | 0.014 | 0.02 | н/д | н/д | 0.02 | н/д | н/д | 0.098 | 1.176 |
Cystine (g) | 0.032 | н/д | н/д | 0.006 | 0.033 | н/д | н/д | 0.009 | н/д | н/д | 0.079 | 0.948 |
Phenylalanine (g) | 0.076 | н/д | н/д | 0.028 | 0.075 | н/д | н/д | 0.037 | н/д | н/д | 0.216 | 2.592 |
Tyrosine (g) | 0.051 | н/д | н/д | 0.028 | 0.061 | н/д | н/д | 0.037 | н/д | н/д | 0.176 | 2.112 |
Valine (g) | 0.089 | н/д | н/д | 0.039 | 0.094 | н/д | н/д | 0.049 | н/д | н/д | 0.27 | 3.24 |
Arginine (g) | 0.072 | н/д | н/д | 0.019 | 0.116 | н/д | н/д | 0.029 | н/д | н/д | 0.236 | 2.832 |
Histidine (g) | 0.032 | н/д | н/д | 0.017 | 0.031 | н/д | н/д | 0.023 | н/д | н/д | 0.103 | 1.236 |
Alanine (g) | 0.077 | н/д | н/д | 0.019 | 0.068 | н/д | н/д | 0.029 | н/д | н/д | 0.193 | 2.316 |
Aspartic acid (g) | 0.134 | н/д | н/д | 0.044 | 0.18 | н/д | н/д | 0.063 | н/д | н/д | 0.421 | 5.052 |
Glutamic acid (g) | 0.171 | н/д | н/д | 0.118 | 0.265 | н/д | н/д | 0.164 | н/д | н/д | 0.718 | 8.616 |
Glycine (g) | 0.045 | н/д | н/д | 0.011 | 0.072 | н/д | н/д | 0.017 | н/д | н/д | 0.146 | 1.752 |
Proline (g) | 0.048 | н/д | н/д | 0.055 | 0.125 | н/д | н/д | 0.075 | н/д | н/д | 0.303 | 3.636 |
Serine (g) | 0.088 | н/д | н/д | 0.03 | 0.075 | н/д | н/д | 0.046 | н/д | н/д | 0.239 | 2.868 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 37.675 | 0.0 | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 52.625 | 631.5 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 6.333 | 4.586 | 0.0 | 0.0 | 3.309 | 0.0 | 0.007 | 14.235 | 170.82 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 2.94 | 2.284 | 0.0 | 0.0 | 1.458 | 0.0 | 0.035 | 6.716 | 80.592 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.377 | 0.221 | 0.0 | 0.0 | 0.242 | 0.0 | 0.194 | 1.033 | 12.396 |