Рецепт Blackberry Chocolate Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	flour 15.63g	margarine 14.19g	sugar 12.5g	orange juice 5.17g	flour 7.81g	Всего в порции	Всего в рецепте
Protein (g)	1.61	0.02	0.0	0.04	0.77	2.45	29.4
Total Fat (g)	0.15	11.45	0.0	0.01	0.08	11.69	140.28
Carbohydrates (g)	11.92	0.1	12.5	0.54	5.8	30.86	370.32
Ash (g)	0.07	0.27	0.0	0.02	0.34	0.7	8.4
Calories (kcal)	56.875	101.724	48.375	2.325	27.656	236.956	2843.472
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.86	2.34	0.0	4.56	0.83	9.6	115.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.0	12.49	0.43	0.02	12.98	155.76
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.0	0.2	0.6	7.2
Calcium (mg)	2.344	0.426	0.125	0.568	26.406	29.869	358.428
Iron (mg)	0.73	0.01	0.0	0.01	0.36	1.11	13.32
Magnesium (mg)	3.438	0.426	0.0	0.568	1.484	5.916	70.992
Phosphorus (mg)	16.875	0.709	0.0	0.878	46.484	64.947	779.364
Potassium (mg)	16.719	2.554	0.25	10.333	9.688	39.543	474.516
Sodium (mg)	0.313	133.788	0.0	0.052	99.219	233.371	2800.452
Zinc (mg)	0.11	0.0	0.0	0.0	0.05	0.16	1.92
Copper (mg)	0.022	0.0	0.0	0.002	0.009	0.033	0.396
Manganese (mg)	0.106	н/д	0.0	0.001	0.078	0.185	2.22
Selenium (mcg)	5.3	0.0	0.1	0.0	2.7	8.1	97.2
Vitamin A, IU (IU)	0.0	506.636	0.0	10.333	0.0	516.969	6203.628
Retinol (mcg)	0.0	108.96	0.0	0.0	0.0	108.96	1307.52
Vitamin A, RAE (mcg_RAE)	0.0	116.196	0.0	0.517	0.0	116.712	1400.544
Beta Carotene (mcg)	0.0	86.544	0.0	1.705	0.0	88.249	1058.988
Vitamin E (mg)	0.01	1.28	0.0	0.0	0.0	1.29	15.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.813	0.0	0.0	5.942	1.406	10.16	121.92
Tocopherol, beta (mg)	0.01	н/д	н/д	н/д	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.06	н/д	н/д	н/д	0.03	0.08	0.96
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.6	0.0	2.6	31.2
Thiamin (mg)	0.123	0.001	0.0	0.005	0.052	0.182	2.184
Riboflavin (mg)	0.077	0.006	0.003	0.002	0.032	0.118	1.416
Niacin (mg)	0.922	0.003	0.0	0.021	0.455	1.401	16.812
Pantothenic acid (mg)	0.069	0.0	0.0	0.01	0.034	0.113	1.356
Vitamin B-6 (mg)	0.006	0.001	0.0	0.002	0.004	0.014	0.168
Folate (mcg)	28.594	0.142	0.0	1.55	15.313	45.598	547.176
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.01	0.12
Choline (mg)	1.6	1.8	0.0	0.3	0.8	4.5	54.0
Folic acid (mcg)	24.063	0.0	0.0	0.0	12.344	36.406	436.872
Tryptophan (g)	0.02	н/д	н/д	0.0	0.009	0.03	0.36
Threonine (g)	0.044	н/д	н/д	0.001	0.021	0.065	0.78
Isoleucine (g)	0.056	н/д	н/д	0.001	0.027	0.083	0.996
Leucine (g)	0.111	н/д	н/д	0.001	0.053	0.165	1.98
Lysine (g)	0.036	н/д	н/д	0.001	0.017	0.054	0.648
Methionine (g)	0.028	н/д	н/д	0.0	0.014	0.042	0.504
Cystine (g)	0.034	н/д	н/д	0.001	0.016	0.051	0.612
Phenylalanine (g)	0.081	н/д	н/д	0.001	0.039	0.121	1.452
Tyrosine (g)	0.048	н/д	н/д	0.0	0.023	0.072	0.864
Valine (g)	0.066	н/д	н/д	0.001	0.031	0.097	1.164
Arginine (g)	0.066	н/д	н/д	0.003	0.031	0.099	1.188
Histidine (g)	0.036	н/д	н/д	0.0	0.017	0.053	0.636
Alanine (g)	0.052	н/д	н/д	0.001	0.025	0.078	0.936
Aspartic acid (g)	0.069	н/д	н/д	0.004	0.033	0.106	1.272
Glutamic acid (g)	0.544	н/д	н/д	0.002	0.26	0.805	9.66
Glycine (g)	0.058	н/д	н/д	0.001	0.028	0.086	1.032
Proline (g)	0.188	н/д	н/д	0.002	0.09	0.279	3.348
Serine (g)	0.081	н/д	н/д	0.001	0.038	0.12	1.44
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	2.113	н/д	н/д	н/д	2.113	25.356
Saturated Fat (g)	0.025	2.155	0.0	0.001	0.012	2.193	26.316
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.014	5.516	0.0	0.002	0.007	5.539	66.468
Polyunsaturated (g)	0.064	3.448	0.0	0.002	0.032	3.546	42.552