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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BLACKBERRY CHIPOTLE GLAZED SALMON
1/4 cup seedless blackberry preserves
1 teaspoon chipotle chile powder
4 fillets (6 ounces each) wild Alaska salmon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
wine vinegar
5.0g
cumin
4.2g
sugar
13.75g
salt
1.5g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.75 0.02 0.0 0.77 0.77
Total Fat (g) 0.0 0.94 0.0 0.0 0.94 0.94
Carbohydrates (g) 0.01 1.86 13.49 0.0 15.36 15.36
Ash (g) 0.01 0.32 0.06 1.5 1.89 1.89
Calories (kcal) 0.95 15.75 52.25 0.0 68.95 68.95
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 13.0 н/д 13.0 13.0
Glucose (dextrose) (g) н/д н/д 0.19 н/д 0.19 0.19
Fructose (g) н/д н/д 0.15 н/д 0.15 0.15
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 4.72 0.34 0.18 0.0 5.25 5.25
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 13.34 0.0 13.43 13.43
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 0.4
Calcium (mg) 0.3 39.102 11.413 0.36 51.175 51.175
Iron (mg) 0.02 2.79 0.1 0.0 2.91 2.91
Magnesium (mg) 0.2 15.372 1.238 0.015 16.825 16.825
Phosphorus (mg) 0.4 20.958 0.55 0.0 21.908 21.908
Potassium (mg) 1.95 75.096 18.288 0.12 95.454 95.454
Sodium (mg) 0.4 7.056 3.85 581.37 592.676 592.676
Zinc (mg) 0.0 0.2 0.0 0.0 0.21 0.21
Copper (mg) 0.001 0.037 0.007 0.0 0.044 0.044
Manganese (mg) 0.003 0.14 0.008 0.002 0.152 0.152
Selenium (mcg) н/д 0.2 0.2 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 53.34 0.0 0.0 53.34 53.34
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.688 0.0 0.0 2.688 2.688
Beta Carotene (mcg) н/д 32.004 0.0 0.0 32.004 32.004
Vitamin E (mg) н/д 0.14 0.0 0.0 0.14 0.14
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 18.816 0.0 0.0 18.816 18.816
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.3 0.3
Thiamin (mg) н/д 0.026 0.0 0.0 0.026 0.026
Riboflavin (mg) н/д 0.014 0.0 0.0 0.014 0.014
Niacin (mg) н/д 0.192 0.015 0.0 0.207 0.207
Pantothenic acid (mg) н/д н/д 0.018 0.0 0.018 0.018
Vitamin B-6 (mg) н/д 0.018 0.006 0.0 0.024 0.024
Folate (mcg) н/д 0.42 0.138 0.0 0.558 0.558
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.0 0.3 0.0 1.4 1.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.065 0.0 0.0 0.065 0.065
Phytosterols (mg) н/д 2.856 н/д 0.0 2.856 2.856
Monounsaturated Fat (g) н/д 0.59 0.0 0.0 0.59 0.59
Polyunsaturated (g) н/д 0.138 0.0 0.0 0.138 0.138