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Рецепт Blackberry Angel Torte - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		blackberries
34.56g 		sugar
3.15g 		blackberry jam
5.0g 		angel food cake
35.44g 		amaretto
11.66g 		vanilla
19.5g 		blueberries
8.79g 		almonds
0.79g 		Всего в порции Всего в рецепте
Protein (g) 0.48 0.0 0.02 3.15 0.33 0.01 0.07 0.17 4.22 33.76
Total Fat (g) 0.17 0.0 0.0 0.14 1.83 0.01 0.03 0.39 2.58 20.64
Carbohydrates (g) 3.32 3.15 3.44 30.16 2.44 2.47 1.27 0.17 46.42 371.36
Ash (g) 0.13 0.0 0.01 0.99 н/д 0.05 0.02 0.02 1.23 9.84
Calories (kcal) 14.861 12.191 13.9 132.182 38.136 56.16 5.009 4.551 276.99 2215.92
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Sucrose (g) 0.02 н/д н/д н/д н/д н/д 0.01 0.03 0.06 0.48
Glucose (dextrose) (g) 0.8 н/д н/д н/д н/д н/д 0.43 0.0 1.23 9.84
Fructose (g) 0.83 н/д н/д н/д н/д н/д 0.44 0.0 1.27 10.16
Lactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.02 н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 1.6 6.7 0.0 0.0 8.3 66.4
Water (g) 30.46 0.0 1.52 0.99 5.42 10.25 7.4 0.04 56.09 448.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.933 0.0 0.0 0.0 0.933 7.464
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.69 3.15 2.43 15.66 2.3 2.47 0.88 0.03 28.6 228.8
Galactose (g) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.01 0.08
Dietary Fiber (g) 1.8 0.0 0.1 0.1 0.0 0.0 0.2 0.1 2.3 18.4
Calcium (mg) 10.022 0.032 1.0 42.879 1.866 2.145 0.527 2.09 60.561 484.488
Iron (mg) 0.21 0.0 0.02 0.11 0.02 0.02 0.02 0.03 0.45 3.6
Magnesium (mg) 6.912 0.0 0.2 3.898 0.233 2.34 0.527 2.121 16.232 129.856
Phosphorus (mg) 7.603 0.0 0.95 119.424 5.831 1.17 1.055 3.831 139.864 1118.912
Potassium (mg) 55.987 0.063 3.85 69.812 3.732 28.86 6.766 5.58 174.651 1397.208
Sodium (mg) 0.346 0.0 1.6 261.174 10.73 1.755 0.088 0.008 275.7 2205.6
Zinc (mg) 0.18 0.0 0.0 0.06 0.02 0.02 0.01 0.02 0.32 2.56
Copper (mg) 0.059 0.0 0.005 0.032 0.005 0.014 0.005 0.008 0.127 1.016
Manganese (mg) 0.225 0.0 0.002 0.05 н/д 0.045 0.03 0.018 0.369 2.952
Selenium (mcg) 0.1 0.0 0.1 4.5 0.0 0.0 0.0 0.0 4.8 38.4
Vitamin A, IU (IU) 73.958 0.0 0.0 0.0 н/д 0.0 4.745 0.008 78.712 629.696
Retinol (mcg) 0.0 0.0 0.0 0.0 19.943 0.0 0.0 0.0 19.943 159.544
Vitamin A, RAE (mcg_RAE) 3.802 0.0 0.0 0.0 20.176 0.0 0.264 0.0 24.241 193.928
Beta Carotene (mcg) 44.237 0.0 0.0 0.0 3.499 0.0 2.812 0.008 50.555 404.44
Vitamin E (mg) 0.4 0.0 0.01 0.0 0.05 0.0 0.05 0.21 0.72 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.781 0.0 0.0 0.354 0.0 0.0 7.03 0.008 48.173 385.384
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.46 н/д н/д н/д н/д н/д 0.03 0.01 0.5 4.0
Tocopherol, delta (mg) 0.31 н/д н/д н/д н/д н/д 0.0 0.0 0.31 2.48
Vitamin C (mg) 7.3 0.0 0.4 0.0 0.0 0.0 0.9 0.0 8.6 68.8
Thiamin (mg) 0.007 0.0 0.001 0.06 0.001 0.002 0.004 0.002 0.076 0.608
Riboflavin (mg) 0.01 0.001 0.004 0.117 0.007 0.02 0.004 0.008 0.17 1.36
Niacin (mg) 0.225 0.0 0.002 0.099 0.009 0.084 0.037 0.027 0.483 3.864
Pantothenic acid (mg) 0.097 0.0 0.001 0.092 н/д 0.008 0.011 0.004 0.212 1.696
Vitamin B-6 (mg) 0.01 0.0 0.001 0.004 0.001 0.006 0.004 0.001 0.027 0.216
Folate (mcg) 8.64 0.0 0.55 32.603 0.233 0.0 0.527 0.396 42.949 343.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.01 0.0 0.0 0.0 0.03 0.24
Choline (mg) 2.9 0.0 0.5 0.7 0.9 н/д 0.5 0.4 6.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 28.704 0.0 0.0 0.0 0.0 28.704 229.632
Tryptophan (g) н/д н/д 0.001 0.039 н/д н/д 0.0 0.002 0.041 0.328
Threonine (g) н/д н/д 0.001 0.135 н/д н/д 0.002 0.005 0.142 1.136
Isoleucine (g) н/д н/д 0.001 0.167 н/д н/д 0.002 0.006 0.175 1.4
Leucine (g) н/д н/д 0.002 0.255 н/д н/д 0.004 0.012 0.272 2.176
Lysine (g) н/д н/д 0.002 0.195 н/д н/д 0.001 0.005 0.202 1.616
Methionine (g) н/д н/д 0.0 0.099 н/д н/д 0.001 0.001 0.101 0.808
Cystine (g) н/д н/д 0.001 0.078 н/д н/д 0.001 0.002 0.081 0.648
Phenylalanine (g) н/д н/д 0.001 0.177 н/д н/д 0.003 0.009 0.19 1.52
Tyrosine (g) н/д н/д 0.002 0.117 н/д н/д 0.001 0.004 0.123 0.984
Valine (g) н/д н/д 0.001 0.188 н/д н/д 0.003 0.006 0.198 1.584
Arginine (g) н/д н/д 0.002 0.163 н/д н/д 0.004 0.019 0.187 1.496
Histidine (g) н/д н/д 0.001 0.067 н/д н/д 0.001 0.004 0.073 0.584
Alanine (g) н/д н/д 0.002 0.167 н/д н/д 0.003 0.008 0.179 1.432
Aspartic acid (g) н/д н/д 0.009 0.287 н/д н/д 0.005 0.023 0.324 2.592
Glutamic acid (g) н/д н/д 0.006 0.51 н/д н/д 0.008 0.054 0.578 4.624
Glycine (g) н/д н/д 0.002 0.11 н/д н/д 0.003 0.012 0.126 1.008
Proline (g) н/д н/д 0.001 0.156 н/д н/д 0.003 0.008 0.168 1.344
Serine (g) н/д н/д 0.002 0.206 н/д н/д 0.002 0.008 0.216 1.728
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.764 0.0 0.0 0.0 6.764 54.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.001 0.021 1.127 0.002 0.003 0.03 1.186 9.488
Phytosterols (mg) н/д н/д 0.6 н/д н/д н/д н/д н/д 0.6 4.8
Monounsaturated Fat (g) 0.017 0.0 0.002 0.014 0.52 0.002 0.004 0.244 0.804 6.432
Polyunsaturated (g) 0.097 0.0 0.0 0.064 0.078 0.0 0.013 0.096 0.347 2.776