Рецепт Blackberry And Dried Pear Napoleons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
sugar
6.3g |
blackberries
138.24g |
cream
30.0g |
chocolate
33.0g |
sugar
12.5g |
water
29.63g |
lemon juice
1.27g |
cardamom
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.92 | 0.62 | 4.26 | 0.0 | 0.0 | 0.0 | 0.03 | 6.83 | 27.32 |
Total Fat (g) | 0.0 | 0.68 | 11.1 | 17.26 | 0.0 | 0.0 | 0.0 | 0.02 | 29.06 | 116.24 |
Carbohydrates (g) | 6.3 | 13.28 | 0.84 | 9.85 | 12.5 | 0.0 | 0.11 | 0.17 | 43.05 | 172.2 |
Ash (g) | 0.0 | 0.51 | 0.14 | 1.19 | 0.0 | 0.03 | 0.0 | 0.01 | 1.88 | 7.52 |
Calories (kcal) | 24.381 | 59.443 | 103.5 | 165.33 | 48.375 | 0.0 | 0.318 | 0.778 | 402.124 | 1608.496 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Glucose (dextrose) (g) | н/д | 3.19 | н/д | н/д | н/д | н/д | н/д | н/д | 3.19 | 12.76 |
Fructose (g) | н/д | 3.32 | н/д | н/д | н/д | н/д | н/д | н/д | 3.32 | 13.28 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.1 | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 121.86 | 17.31 | 0.44 | 0.0 | 29.6 | 1.15 | 0.02 | 170.39 | 681.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 26.4 | 0.0 | 0.0 | 0.0 | н/д | 26.4 | 105.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 428.01 | 0.0 | 0.0 | 0.0 | н/д | 428.01 | 1712.04 |
Sugars (g) | 6.29 | 6.75 | 0.03 | 0.3 | 12.49 | 0.0 | 0.03 | н/д | 25.89 | 103.56 |
Galactose (g) | н/д | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 7.3 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.1 | 12.9 | 51.6 |
Calcium (mg) | 0.063 | 40.09 | 19.5 | 33.33 | 0.125 | 0.889 | 0.089 | 0.958 | 95.043 | 380.172 |
Iron (mg) | 0.0 | 0.86 | 0.01 | 5.74 | 0.0 | 0.0 | 0.0 | 0.03 | 6.65 | 26.6 |
Magnesium (mg) | 0.0 | 27.648 | 2.1 | 107.91 | 0.0 | 0.296 | 0.076 | 0.573 | 138.603 | 554.412 |
Phosphorus (mg) | 0.0 | 30.413 | 18.6 | 132.0 | 0.0 | 0.0 | 0.076 | 0.445 | 181.534 | 726.136 |
Potassium (mg) | 0.126 | 223.949 | 22.5 | 273.9 | 0.25 | 0.0 | 1.575 | 2.798 | 525.097 | 2100.388 |
Sodium (mg) | 0.0 | 1.382 | 11.4 | 7.92 | 0.0 | 1.185 | 0.013 | 0.045 | 21.945 | 87.78 |
Zinc (mg) | 0.0 | 0.73 | 0.07 | 3.18 | 0.0 | 0.0 | 0.0 | 0.02 | 4.0 | 16.0 |
Copper (mg) | 0.0 | 0.235 | 0.003 | 1.066 | 0.0 | 0.003 | 0.0 | 0.001 | 1.308 | 5.232 |
Manganese (mg) | 0.0 | 0.899 | 0.0 | 1.376 | 0.0 | 0.0 | 0.0 | 0.07 | 2.345 | 9.38 |
Selenium (mcg) | 0.0 | 0.6 | 0.2 | 2.7 | 0.1 | 0.0 | 0.0 | н/д | 3.5 | 14.0 |
Vitamin A, IU (IU) | 0.0 | 295.834 | 441.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.0 | 737.088 | 2948.352 |
Retinol (mcg) | 0.0 | 0.0 | 121.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.5 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 15.206 | 123.3 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 138.519 | 554.076 |
Beta Carotene (mcg) | 0.0 | 176.947 | 21.6 | 0.0 | 0.0 | 0.0 | 0.038 | н/д | 198.585 | 794.34 |
Vitamin E (mg) | 0.0 | 1.62 | 0.32 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 2.07 | 8.28 |
Vitamin D (IU) | н/д | н/д | 15.6 | н/д | н/д | 0.0 | н/д | н/д | 15.6 | 62.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 163.123 | 0.0 | 12.54 | 0.0 | 0.0 | 0.114 | н/д | 175.778 | 703.112 |
Tocopherol, beta (mg) | н/д | 0.06 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, gamma (mg) | н/д | 1.85 | н/д | 1.92 | н/д | н/д | н/д | н/д | 3.78 | 15.12 |
Tocopherol, delta (mg) | н/д | 1.24 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.24 | 4.96 |
Vitamin C (mg) | 0.0 | 29.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 29.8 | 119.2 |
Thiamin (mg) | 0.0 | 0.028 | 0.006 | 0.05 | 0.0 | 0.0 | 0.0 | 0.001 | 0.084 | 0.336 |
Riboflavin (mg) | 0.001 | 0.041 | 0.033 | 0.033 | 0.003 | 0.0 | 0.0 | 0.0 | 0.112 | 0.448 |
Niacin (mg) | 0.0 | 0.899 | 0.012 | 0.449 | 0.0 | 0.0 | 0.001 | 0.003 | 1.363 | 5.452 |
Pantothenic acid (mg) | 0.0 | 0.387 | 0.078 | 0.056 | 0.0 | 0.0 | 0.001 | н/д | 0.522 | 2.088 |
Vitamin B-6 (mg) | 0.0 | 0.041 | 0.009 | 0.01 | 0.0 | 0.0 | 0.001 | 0.001 | 0.062 | 0.248 |
Folate (mcg) | 0.0 | 34.56 | 1.2 | 9.24 | 0.0 | 0.0 | 0.165 | н/д | 45.165 | 180.66 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 |
Choline (mg) | 0.0 | 11.8 | 5.0 | 15.1 | 0.0 | 0.0 | 0.1 | н/д | 31.9 | 127.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.009 | 0.043 | н/д | н/д | н/д | н/д | 0.052 | 0.208 |
Threonine (g) | н/д | н/д | 0.027 | 0.122 | н/д | н/д | н/д | н/д | 0.149 | 0.596 |
Isoleucine (g) | н/д | н/д | 0.036 | 0.135 | н/д | н/д | н/д | н/д | 0.171 | 0.684 |
Leucine (g) | н/д | н/д | 0.06 | 0.231 | н/д | н/д | н/д | н/д | 0.291 | 1.164 |
Lysine (g) | н/д | н/д | 0.048 | 0.155 | н/д | н/д | н/д | н/д | 0.203 | 0.812 |
Methionine (g) | н/д | н/д | 0.015 | 0.046 | н/д | н/д | н/д | н/д | 0.061 | 0.244 |
Cystine (g) | н/д | н/д | 0.006 | 0.076 | н/д | н/д | н/д | н/д | 0.082 | 0.328 |
Phenylalanine (g) | н/д | н/д | 0.03 | 0.175 | н/д | н/д | н/д | н/д | 0.205 | 0.82 |
Tyrosine (g) | н/д | н/д | 0.03 | 0.142 | н/д | н/д | н/д | н/д | 0.172 | 0.688 |
Valine (g) | н/д | н/д | 0.042 | 0.218 | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Arginine (g) | н/д | н/д | 0.021 | 0.271 | н/д | н/д | н/д | н/д | 0.292 | 1.168 |
Histidine (g) | н/д | н/д | 0.018 | 0.073 | н/д | н/д | н/д | н/д | 0.091 | 0.364 |
Alanine (g) | н/д | н/д | 0.021 | 0.158 | н/д | н/д | н/д | н/д | 0.179 | 0.716 |
Aspartic acid (g) | н/д | н/д | 0.048 | 0.419 | н/д | н/д | н/д | н/д | 0.467 | 1.868 |
Glutamic acid (g) | н/д | н/д | 0.129 | 0.617 | н/д | н/д | н/д | н/д | 0.746 | 2.984 |
Glycine (g) | н/д | н/д | 0.012 | 0.168 | н/д | н/д | н/д | н/д | 0.18 | 0.72 |
Proline (g) | н/д | н/д | 0.06 | 0.29 | н/д | н/д | н/д | н/д | 0.35 | 1.4 |
Serine (g) | н/д | н/д | 0.033 | 0.175 | н/д | н/д | н/д | н/д | 0.208 | 0.832 |
Cholesterol (mg) | 0.0 | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.1 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.014 | 6.909 | 10.676 | 0.0 | 0.0 | 0.0 | 0.002 | 17.6 | 70.4 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.115 | 0.115 | 0.46 |
Monounsaturated Fat (g) | 0.0 | 0.069 | 3.207 | 5.316 | 0.0 | 0.0 | 0.0 | 0.002 | 8.595 | 34.38 |
Polyunsaturated (g) | 0.0 | 0.387 | 0.411 | 0.515 | 0.0 | 0.0 | 0.0 | 0.001 | 1.314 | 5.256 |