Рецепт Blackberry And Apple Syrup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
blackberries
1935.36g
apple juice
578.67g
lemon juice
122.0g
Всего в порции Всего в рецепте
Protein (g) 26.9 0.58 0.46 27.94 27.94
Total Fat (g) 9.48 0.75 0.0 10.24 10.24
Carbohydrates (g) 185.99 65.39 10.53 261.91 261.91
Ash (g) 7.16 1.33 0.32 8.81 8.81
Calories (kcal) 832.205 266.188 30.5 1128.893 1128.893
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 1.35 7.29 н/д 8.65 8.65
Glucose (dextrose) (g) 44.71 15.22 н/д 59.93 59.93
Fructose (g) 46.45 33.16 н/д 79.61 79.61
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 1.35 0.0 н/д 1.35 1.35
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1706.02 510.62 110.69 2327.33 2327.33
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 94.45 55.67 2.93 153.04 153.04
Galactose (g) 0.58 0.0 н/д 0.58 0.58
Dietary Fiber (g) 102.6 1.2 0.5 104.2 104.2
Calcium (mg) 561.254 46.294 8.54 616.088 616.088
Iron (mg) 12.0 0.69 0.04 12.73 12.73
Magnesium (mg) 387.072 28.934 7.32 423.326 423.326
Phosphorus (mg) 425.779 40.507 7.32 473.606 473.606
Potassium (mg) 3135.283 584.457 151.28 3871.02 3871.02
Sodium (mg) 19.354 23.147 1.22 43.72 43.72
Zinc (mg) 10.26 0.12 0.06 10.43 10.43
Copper (mg) 3.29 0.058 0.037 3.385 3.385
Manganese (mg) 12.58 0.405 0.012 12.997 12.997
Selenium (mcg) 7.7 0.6 0.1 8.4 8.4
Vitamin A, IU (IU) 4141.67 5.787 24.4 4171.857 4171.857
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 212.89 0.0 1.22 214.11 214.11
Beta Carotene (mcg) 2477.261 0.0 3.66 2480.921 2480.921
Vitamin E (mg) 22.64 0.06 0.18 22.88 22.88
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2283.725 92.587 10.98 2387.292 2387.292
Tocopherol, beta (mg) 0.77 н/д н/д 0.77 0.77
Tocopherol, gamma (mg) 25.93 н/д н/д 25.93 25.93
Tocopherol, delta (mg) 17.42 н/д н/д 17.42 17.42
Vitamin C (mg) 406.4 5.2 56.1 467.8 467.8
Thiamin (mg) 0.387 0.116 0.037 0.539 0.539
Riboflavin (mg) 0.581 0.116 0.012 0.709 0.709
Niacin (mg) 12.58 0.405 0.122 13.107 13.107
Pantothenic acid (mg) 5.419 0.289 0.122 5.83 5.83
Vitamin B-6 (mg) 0.581 0.116 0.061 0.757 0.757
Folate (mcg) 483.84 0.0 15.86 499.7 499.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 164.5 10.4 6.2 181.1 181.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) н/д н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д н/д 0.0 0.0
Leucine (g) н/д н/д н/д 0.0 0.0
Lysine (g) н/д н/д н/д 0.0 0.0
Methionine (g) н/д н/д н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д н/д 0.0 0.0
Valine (g) н/д н/д н/д 0.0 0.0
Arginine (g) н/д н/д н/д 0.0 0.0
Histidine (g) н/д н/д н/д 0.0 0.0
Alanine (g) н/д н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д н/д 0.0 0.0
Glycine (g) н/д н/д н/д 0.0 0.0
Proline (g) н/д н/д н/д 0.0 0.0
Serine (g) н/д н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.194 0.116 0.0 0.309 0.309
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.968 0.058 0.0 1.026 1.026
Polyunsaturated (g) 5.419 0.231 0.0 5.65 5.65