Рецепт BLACKBERRIES AND DUMPLINGS - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
blackberry syrup
0.0g |
blackberries
414.72g |
sugar
50.0g |
water
474.0g |
nutmeg
1.13g |
dumplings
97.0g |
flour
156.25g |
sugar
50.0g |
baking powder
6.9g |
salt
3.0g |
milk
183.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 5.76 | 0.0 | 0.0 | 0.0 | 12.16 | 16.14 | 0.0 | 0.0 | 0.0 | 5.89 | 39.96 | 39.96 |
Total Fat (g) | н/д | 2.03 | 0.0 | 0.0 | 1.13 | 22.13 | 1.53 | 0.0 | 0.0 | 0.0 | 5.95 | 32.77 | 32.77 |
Carbohydrates (g) | н/д | 39.85 | 49.99 | 0.0 | 0.0 | 24.61 | 119.23 | 49.99 | 0.0 | 0.0 | 8.27 | 291.95 | 291.95 |
Ash (g) | н/д | 1.53 | 0.0 | 0.47 | 0.0 | н/д | 0.73 | 0.0 | 2.55 | 2.99 | 1.26 | 9.55 | 9.55 |
Calories (kcal) | н/д | 178.33 | 193.5 | 0.0 | 9.989 | 348.23 | 568.75 | 193.5 | 0.0 | 0.0 | 109.8 | 1602.099 | 1602.099 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 0.29 |
Glucose (dextrose) (g) | н/д | 9.58 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 9.58 | 9.58 |
Fructose (g) | н/д | 9.95 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 9.95 | 9.95 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.63 | 9.63 | 9.63 |
Maltose (g) | н/д | 0.29 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.29 | 0.29 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 365.58 | 0.02 | 473.53 | 0.0 | 36.71 | 18.63 | 0.02 | 0.01 | 0.01 | 161.63 | 1056.12 | 1056.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 20.24 | 49.96 | 0.0 | 0.0 | 0.13 | 0.42 | 49.96 | 0.0 | 0.0 | 9.63 | 130.32 | 130.32 |
Galactose (g) | н/д | 0.12 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 |
Dietary Fiber (g) | н/д | 22.0 | 0.0 | 0.0 | 0.0 | 0.9 | 4.2 | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 27.1 |
Calcium (mg) | н/д | 120.269 | 0.5 | 14.22 | 0.0 | 10.67 | 23.438 | 0.5 | 0.0 | 0.72 | 206.79 | 377.106 | 377.106 |
Iron (mg) | н/д | 2.57 | 0.01 | 0.0 | 0.0 | 2.3 | 7.25 | 0.01 | 0.0 | 0.01 | 0.05 | 12.19 | 12.19 |
Magnesium (mg) | н/д | 82.944 | 0.0 | 4.74 | 0.0 | 12.61 | 34.375 | 0.0 | 0.0 | 0.03 | 18.3 | 152.999 | 152.999 |
Phosphorus (mg) | н/д | 91.238 | 0.0 | 0.0 | 0.0 | 89.24 | 168.75 | 0.0 | 0.0 | 0.0 | 166.53 | 515.758 | 515.758 |
Potassium (mg) | н/д | 671.846 | 1.0 | 0.0 | 0.0 | 114.46 | 167.188 | 1.0 | 0.0 | 0.24 | 261.69 | 1217.424 | 1217.424 |
Sodium (mg) | н/д | 4.147 | 0.0 | 18.96 | 0.0 | 424.86 | 3.125 | 0.0 | 1887.84 | 1162.74 | 73.2 | 3574.872 | 3574.872 |
Zinc (mg) | н/д | 2.2 | 0.0 | 0.05 | 0.0 | 2.28 | 1.09 | 0.0 | 0.0 | 0.0 | 0.73 | 6.35 | 6.35 |
Copper (mg) | н/д | 0.705 | 0.0 | 0.047 | н/д | 0.097 | 0.219 | 0.0 | 0.0 | 0.001 | 0.018 | 1.087 | 1.087 |
Manganese (mg) | н/д | 2.696 | 0.0 | 0.0 | н/д | н/д | 1.063 | 0.0 | 0.0 | 0.003 | 0.0 | 3.761 | 3.761 |
Selenium (mcg) | н/д | 1.7 | 0.3 | 0.0 | 0.0 | 18.3 | 53.0 | 0.3 | 0.0 | 0.0 | 6.8 | 80.3 | 80.3 |
Vitamin A, IU (IU) | н/д | 887.501 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 186.66 | 1074.161 | 1074.161 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.24 | 51.24 | 51.24 |
Vitamin A, RAE (mcg_RAE) | н/д | 45.619 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.24 | 96.859 | 96.859 |
Beta Carotene (mcg) | н/д | 530.842 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.15 | 539.992 | 539.992 |
Vitamin E (mg) | н/д | 4.85 | 0.0 | 0.0 | 0.0 | 0.3 | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 5.36 | 5.36 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 73.2 | 73.2 | 73.2 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 489.37 | 0.0 | 0.0 | 0.0 | 4.85 | 28.125 | 0.0 | 0.0 | 0.0 | 0.0 | 522.345 | 522.345 |
Tocopherol, beta (mg) | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.0 | 0.28 | 0.28 |
Tocopherol, gamma (mg) | н/д | 5.56 | н/д | н/д | н/д | н/д | 0.59 | н/д | н/д | н/д | 0.02 | 6.17 | 6.17 |
Tocopherol, delta (mg) | н/д | 3.73 | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 3.76 | 3.76 |
Vitamin C (mg) | н/д | 87.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.1 | 87.1 |
Thiamin (mg) | н/д | 0.083 | 0.0 | 0.0 | 0.0 | 0.223 | 1.234 | 0.0 | 0.0 | 0.0 | 0.073 | 1.614 | 1.614 |
Riboflavin (mg) | н/д | 0.124 | 0.01 | 0.0 | 0.0 | 0.194 | 0.766 | 0.01 | 0.0 | 0.0 | 0.329 | 1.433 | 1.433 |
Niacin (mg) | н/д | 2.696 | 0.0 | 0.0 | 0.0 | 2.929 | 9.219 | 0.0 | 0.0 | 0.0 | 0.201 | 15.045 | 15.045 |
Pantothenic acid (mg) | н/д | 1.161 | 0.0 | 0.0 | 0.0 | н/д | 0.688 | 0.0 | 0.0 | 0.0 | 0.659 | 2.508 | 2.508 |
Vitamin B-6 (mg) | н/д | 0.124 | 0.0 | 0.0 | 0.0 | 0.097 | 0.063 | 0.0 | 0.0 | 0.0 | 0.073 | 0.357 | 0.357 |
Folate (mcg) | н/д | 103.68 | 0.0 | 0.0 | 0.0 | 42.68 | 285.938 | 0.0 | 0.0 | 0.0 | 9.15 | 441.448 | 441.448 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.81 | 1.49 | 1.49 |
Choline (mg) | н/д | 35.3 | 0.0 | 0.0 | н/д | 35.7 | 16.3 | 0.0 | 0.0 | 0.0 | 26.2 | 113.4 | 113.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 33.95 | 240.625 | 0.0 | 0.0 | 0.0 | 0.0 | 274.575 | 274.575 |
Tryptophan (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.203 | н/д | н/д | 0.0 | 0.146 | 0.35 | 0.35 |
Threonine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.438 | н/д | н/д | 0.0 | 0.256 | 0.694 | 0.694 |
Isoleucine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.563 | н/д | н/д | 0.0 | 0.311 | 0.874 | 0.874 |
Leucine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.109 | н/д | н/д | 0.0 | 0.494 | 1.603 | 1.603 |
Lysine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.359 | н/д | н/д | 0.0 | 0.256 | 0.616 | 0.616 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.281 | н/д | н/д | 0.0 | 0.146 | 0.428 | 0.428 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.344 | н/д | н/д | 0.0 | 0.037 | 0.38 | 0.38 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.813 | н/д | н/д | 0.0 | 0.275 | 1.087 | 1.087 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.484 | н/д | н/д | 0.0 | 0.275 | 0.759 | 0.759 |
Valine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.656 | н/д | н/д | 0.0 | 0.348 | 1.004 | 1.004 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.656 | н/д | н/д | 0.0 | 0.146 | 0.803 | 0.803 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.359 | н/д | н/д | 0.0 | 0.146 | 0.506 | 0.506 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.516 | н/д | н/д | 0.0 | 0.183 | 0.699 | 0.699 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.688 | н/д | н/д | 0.0 | 0.439 | 1.127 | 1.127 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.438 | н/д | н/д | 0.0 | 1.19 | 6.627 | 6.627 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.578 | н/д | н/д | 0.0 | 0.146 | 0.725 | 0.725 |
Proline (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.875 | н/д | н/д | 0.0 | 0.622 | 2.497 | 2.497 |
Serine (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.813 | н/д | н/д | 0.0 | 0.201 | 1.014 | 1.014 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 23.28 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 41.58 | 41.58 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.041 | 0.0 | 0.0 | 1.017 | 6.402 | 0.25 | 0.0 | 0.0 | 0.0 | 3.422 | 11.133 | 11.133 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.207 | 0.0 | 0.0 | 0.054 | 9.118 | 0.141 | 0.0 | 0.0 | 0.0 | 1.482 | 11.003 | 11.003 |
Polyunsaturated (g) | н/д | 1.161 | 0.0 | 0.0 | 0.0 | 4.821 | 0.641 | 0.0 | 0.0 | 0.0 | 0.366 | 6.989 | 6.989 |