Рецепт Black Walnut Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
22.7g |
sugar
44.0g |
eggs
8.8g |
vanilla
0.42g |
flour
43.75g |
baking soda
0.46g |
salt
0.15g |
walnuts
10.53g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.19 | 0.05 | 1.11 | 0.0 | 4.52 | 0.0 | 0.0 | 1.6 | 7.48 | 74.8 |
Total Fat (g) | 18.41 | 0.0 | 0.87 | 0.0 | 0.43 | 0.0 | 0.0 | 6.87 | 26.58 | 265.8 |
Carbohydrates (g) | 0.01 | 43.16 | 0.07 | 0.05 | 33.39 | 0.0 | 0.0 | 1.44 | 78.12 | 781.2 |
Ash (g) | 0.48 | 0.2 | 0.08 | 0.0 | 0.21 | 0.17 | 0.15 | 0.19 | 1.47 | 14.7 |
Calories (kcal) | 162.759 | 167.2 | 12.584 | 1.21 | 159.25 | 0.0 | 0.0 | 68.866 | 571.869 | 5718.69 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.1 |
Sucrose (g) | н/д | 41.61 | 0.01 | н/д | н/д | н/д | н/д | 0.26 | 41.87 | 418.7 |
Glucose (dextrose) (g) | н/д | 0.59 | 0.02 | н/д | н/д | н/д | н/д | 0.01 | 0.62 | 6.2 |
Fructose (g) | н/д | 0.49 | 0.01 | н/д | н/д | н/д | н/д | 0.01 | 0.51 | 5.1 |
Lactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Maltose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 3.6 | 0.59 | 6.67 | 0.22 | 5.22 | 0.0 | 0.0 | 0.43 | 16.73 | 167.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 42.69 | 0.07 | 0.05 | 0.12 | 0.0 | 0.0 | 0.27 | 43.22 | 432.2 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.7 | 1.9 | 19.0 |
Calcium (mg) | 5.448 | 36.52 | 4.664 | 0.046 | 6.563 | 0.0 | 0.036 | 10.319 | 63.596 | 635.96 |
Iron (mg) | 0.0 | 0.31 | 0.16 | 0.0 | 2.03 | 0.0 | 0.0 | 0.31 | 2.82 | 28.2 |
Magnesium (mg) | 0.454 | 3.96 | 1.056 | 0.05 | 9.625 | 0.0 | 0.002 | 16.637 | 31.784 | 317.84 |
Phosphorus (mg) | 5.448 | 1.76 | 16.808 | 0.025 | 47.25 | 0.0 | 0.0 | 36.434 | 107.725 | 1077.25 |
Potassium (mg) | 5.448 | 58.52 | 11.792 | 0.622 | 46.813 | 0.0 | 0.012 | 46.437 | 169.643 | 1696.43 |
Sodium (mg) | 130.752 | 12.32 | 12.32 | 0.038 | 0.875 | 125.856 | 58.137 | 0.211 | 340.508 | 3405.08 |
Zinc (mg) | 0.02 | 0.01 | 0.1 | 0.0 | 0.31 | 0.0 | 0.0 | 0.33 | 0.76 | 7.6 |
Copper (mg) | 0.0 | 0.022 | 0.009 | 0.0 | 0.061 | 0.0 | 0.0 | 0.167 | 0.26 | 2.6 |
Manganese (mg) | 0.0 | 0.026 | 0.004 | 0.001 | 0.298 | 0.0 | 0.0 | 0.359 | 0.688 | 6.88 |
Selenium (mcg) | 0.2 | 0.5 | 2.8 | 0.0 | 14.8 | 0.0 | 0.0 | 0.5 | 18.9 | 189.0 |
Vitamin A, IU (IU) | 567.273 | 0.0 | 42.856 | 0.0 | 0.0 | 0.0 | 0.0 | 2.106 | 612.235 | 6122.35 |
Retinol (mcg) | 152.317 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.549 | 1645.49 |
Vitamin A, RAE (mcg_RAE) | 155.268 | 0.0 | 12.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 167.693 | 1676.93 |
Beta Carotene (mcg) | 35.866 | 0.0 | 0.88 | 0.0 | 0.0 | 0.0 | 0.0 | 1.264 | 38.01 | 380.1 |
Vitamin E (mg) | 0.53 | 0.0 | 0.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.71 | 7.1 |
Vitamin D (IU) | 12.712 | н/д | 3.08 | н/д | н/д | н/д | н/д | н/д | 15.792 | 157.92 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 29.128 | 0.0 | 7.875 | 0.0 | 0.0 | 0.948 | 37.951 | 379.51 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.03 | н/д | н/д | 0.02 | 0.05 | 0.5 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.04 | н/д | 0.17 | н/д | н/д | 2.19 | 2.4 | 24.0 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.2 | 0.21 | 2.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.346 | 0.0 | 0.0 | 0.036 | 0.39 | 3.9 |
Riboflavin (mg) | 0.007 | 0.0 | 0.042 | 0.0 | 0.214 | 0.0 | 0.0 | 0.016 | 0.28 | 2.8 |
Niacin (mg) | 0.009 | 0.048 | 0.006 | 0.002 | 2.581 | 0.0 | 0.0 | 0.119 | 2.766 | 27.66 |
Pantothenic acid (mg) | 0.025 | 0.057 | 0.127 | 0.0 | 0.193 | 0.0 | 0.0 | 0.06 | 0.462 | 4.62 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.012 | 0.0 | 0.018 | 0.0 | 0.0 | 0.057 | 0.104 | 1.04 |
Folate (mcg) | 0.681 | 0.44 | 4.136 | 0.0 | 80.063 | 0.0 | 0.0 | 10.319 | 95.639 | 956.39 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.5 |
Choline (mg) | 4.3 | 1.0 | 22.1 | н/д | 4.6 | 0.0 | 0.0 | 4.1 | 36.1 | 361.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 67.375 | 0.0 | 0.0 | 0.0 | 67.375 | 673.75 |
Tryptophan (g) | 0.002 | н/д | 0.015 | н/д | 0.057 | н/д | 0.0 | 0.018 | 0.092 | 0.92 |
Threonine (g) | 0.009 | н/д | 0.049 | н/д | 0.123 | н/д | 0.0 | 0.063 | 0.244 | 2.44 |
Isoleucine (g) | 0.011 | н/д | 0.059 | н/д | 0.158 | н/д | 0.0 | 0.066 | 0.294 | 2.94 |
Leucine (g) | 0.018 | н/д | 0.096 | н/д | 0.311 | н/д | 0.0 | 0.123 | 0.548 | 5.48 |
Lysine (g) | 0.016 | н/д | 0.08 | н/д | 0.101 | н/д | 0.0 | 0.044 | 0.241 | 2.41 |
Methionine (g) | 0.005 | н/д | 0.033 | н/д | 0.079 | н/д | 0.0 | 0.025 | 0.142 | 1.42 |
Cystine (g) | 0.002 | н/д | 0.024 | н/д | 0.096 | н/д | 0.0 | 0.022 | 0.144 | 1.44 |
Phenylalanine (g) | 0.009 | н/д | 0.06 | н/д | 0.228 | н/д | 0.0 | 0.075 | 0.371 | 3.71 |
Tyrosine (g) | 0.009 | н/д | 0.044 | н/д | 0.136 | н/д | 0.0 | 0.043 | 0.232 | 2.32 |
Valine (g) | 0.014 | н/д | 0.076 | н/д | 0.184 | н/д | 0.0 | 0.079 | 0.352 | 3.52 |
Arginine (g) | 0.007 | н/д | 0.072 | н/д | 0.184 | н/д | 0.0 | 0.24 | 0.503 | 5.03 |
Histidine (g) | 0.005 | н/д | 0.027 | н/д | 0.101 | н/д | 0.0 | 0.041 | 0.174 | 1.74 |
Alanine (g) | 0.007 | н/д | 0.065 | н/д | 0.144 | н/д | 0.0 | 0.074 | 0.29 | 2.9 |
Aspartic acid (g) | 0.014 | н/д | 0.117 | н/д | 0.193 | н/д | 0.0 | 0.193 | 0.516 | 5.16 |
Glutamic acid (g) | 0.041 | н/д | 0.148 | н/д | 1.523 | н/д | 0.0 | 0.297 | 2.008 | 20.08 |
Glycine (g) | 0.005 | н/д | 0.038 | н/д | 0.162 | н/д | 0.0 | 0.086 | 0.291 | 2.91 |
Proline (g) | 0.018 | н/д | 0.045 | н/д | 0.525 | н/д | 0.0 | 0.075 | 0.663 | 6.63 |
Serine (g) | 0.011 | н/д | 0.085 | н/д | 0.228 | н/д | 0.0 | 0.098 | 0.422 | 4.22 |
Cholesterol (mg) | 48.805 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.029 | 860.29 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 11.661 | 0.0 | 0.273 | 0.0 | 0.07 | 0.0 | 0.0 | 0.645 | 12.649 | 126.49 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 7.582 | 7.582 | 75.82 |
Monounsaturated Fat (g) | 4.772 | 0.0 | 0.335 | 0.0 | 0.039 | 0.0 | 0.0 | 0.94 | 6.087 | 60.87 |
Polyunsaturated (g) | 0.69 | 0.0 | 0.12 | 0.0 | 0.179 | 0.0 | 0.0 | 4.967 | 5.956 | 59.56 |