Рецепт Black Tie Tomatoes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		yogurt
7.66g 		mayonnaise
3.75g 		onion
0.08g 		tomatoes
55.97g 		caviar
2.67g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.01 0.49 0.66 1.42 11.36
Total Fat (g) 0.25 2.92 0.0 0.11 0.48 3.76 30.08
Carbohydrates (g) 0.36 0.01 0.06 2.19 0.11 2.73 21.84
Ash (g) 0.06 0.02 0.0 0.28 0.17 0.53 4.24
Calories (kcal) 4.67 25.8 0.26 10.074 6.719 47.523 380.184
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.7 н/д 0.7 5.6
Fructose (g) н/д н/д н/д 0.77 н/д 0.77 6.16
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.73 0.81 0.0 52.89 1.27 61.7 493.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.01 0.03 1.47 0.0 1.87 14.96
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.0 0.7 5.6
Calcium (mg) 9.264 0.263 0.272 5.597 7.332 22.728 181.824
Iron (mg) 0.0 0.01 0.0 0.15 0.32 0.48 3.84
Magnesium (mg) 0.919 0.038 0.092 6.156 7.999 15.203 121.624
Phosphorus (mg) 7.273 0.938 0.255 13.432 9.492 31.389 251.112
Potassium (mg) 11.867 0.525 0.707 132.637 4.826 150.562 1204.496
Sodium (mg) 3.522 18.225 0.041 2.798 39.994 64.579 516.632
Zinc (mg) 0.05 0.0 0.0 0.1 0.03 0.17 1.36
Copper (mg) 0.001 0.0 0.0 0.034 0.003 0.037 0.296
Manganese (mg) 0.0 н/д 0.0 0.062 0.001 0.063 0.504
Selenium (mcg) 0.2 0.1 0.0 0.0 1.7 2.0 16.0
Vitamin A, IU (IU) 7.58 0.0 0.0 466.188 24.13 497.898 3983.184
Retinol (mcg) 2.067 0.0 0.0 0.0 7.226 9.293 74.344
Vitamin A, RAE (mcg_RAE) 2.067 0.0 0.0 23.505 7.226 32.798 262.384
Beta Carotene (mcg) 0.383 0.0 0.0 251.283 0.0 251.666 2013.328
Vitamin E (mg) 0.0 0.44 0.0 0.3 0.05 0.8 6.4
Vitamin D (IU) н/д н/д н/д н/д 6.186 6.186 49.488
Lycopene (mcg) 0.0 0.0 0.0 1439.979 0.0 1439.979 11519.832
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 68.837 17.277 86.114 688.912
Tocopherol, beta (mg) н/д н/д 0.0 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 0.07 н/д 0.07 0.56
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 7.1 0.0 7.2 57.6
Thiamin (mg) 0.002 0.0 0.0 0.022 0.005 0.03 0.24
Riboflavin (mg) 0.011 0.002 0.0 0.011 0.017 0.041 0.328
Niacin (mg) 0.006 0.0 0.0 0.33 0.003 0.34 2.72
Pantothenic acid (mg) 0.03 н/д н/д 0.05 0.093 0.174 1.392
Vitamin B-6 (mg) 0.002 0.0 0.001 0.045 0.009 0.057 0.456
Folate (mcg) 0.536 0.0 0.125 8.395 1.333 10.388 83.104
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.53 0.56 4.48
Choline (mg) 1.2 0.0 0.0 3.7 13.1 18.1 144.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.006 0.009 0.016 0.128
Threonine (g) 0.011 н/д 0.0 0.017 0.034 0.061 0.488
Isoleucine (g) 0.015 н/д 0.0 0.011 0.028 0.054 0.432
Leucine (g) 0.027 н/д 0.0 0.017 0.057 0.101 0.808
Lysine (g) 0.024 н/д 0.0 0.017 0.049 0.09 0.72
Methionine (g) 0.008 н/д 0.0 0.006 0.017 0.031 0.248
Cystine (g) 0.002 н/д 0.0 0.006 0.012 0.02 0.16
Phenylalanine (g) 0.015 н/д 0.0 0.039 0.029 0.082 0.656
Tyrosine (g) 0.014 н/д 0.0 0.006 0.026 0.045 0.36
Valine (g) 0.022 н/д 0.0 0.011 0.034 0.067 0.536
Arginine (g) 0.008 н/д 0.001 0.011 0.042 0.062 0.496
Histidine (g) 0.007 н/д 0.0 0.006 0.017 0.03 0.24
Alanine (g) 0.011 н/д 0.0 0.017 0.044 0.072 0.576
Aspartic acid (g) 0.021 н/д 0.0 0.078 0.064 0.164 1.312
Glutamic acid (g) 0.052 н/д 0.001 0.241 0.097 0.391 3.128
Glycine (g) 0.006 н/д 0.0 0.011 0.02 0.037 0.296
Proline (g) 0.031 н/д 0.0 0.011 0.032 0.075 0.6
Serine (g) 0.017 н/д 0.0 0.017 0.051 0.084 0.672
Cholesterol (mg) 0.995 0.0 0.0 0.0 15.678 16.673 133.384
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.161 0.404 0.0 0.017 0.108 0.69 5.52
Phytosterols (mg) н/д н/д 0.065 3.918 н/д 3.983 31.864
Monounsaturated Fat (g) 0.068 0.676 0.0 0.017 0.123 0.885 7.08
Polyunsaturated (g) 0.007 1.708 0.0 0.045 0.198 1.957 15.656