Рецепт Black Pudding (Irish) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	breadcrumbs 113.4g	oatmeal 14.18g	onion 12.38g	salt 0.75g	allspice 0.12g	Всего в порции	Всего в рецепте
Protein (g)	15.14	1.86	0.14	0.0	0.01	17.15	137.2
Total Fat (g)	6.01	0.92	0.01	0.0	0.01	6.96	55.68
Carbohydrates (g)	81.62	9.6	1.16	0.0	0.09	92.46	739.68
Ash (g)	3.25	0.25	0.04	0.75	0.01	4.3	34.4
Calories (kcal)	447.92	53.723	4.95	0.0	0.312	506.906	4055.248
Starch (g)	67.65	8.21	0.0	н/д	н/д	75.86	606.88
Sucrose (g)	0.0	0.14	0.12	н/д	н/д	0.26	2.08
Glucose (dextrose) (g)	2.06	0.0	0.24	н/д	н/д	2.31	18.48
Fructose (g)	2.79	0.0	0.16	н/д	н/д	2.95	23.6
Lactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	2.18	0.0	0.0	н/д	н/д	2.18	17.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.38	1.54	11.03	0.0	0.01	19.96	159.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.03	0.14	0.52	0.0	н/д	7.7	61.6
Galactose (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	1.4	0.2	0.0	0.0	6.8	54.4
Calcium (mg)	207.517	7.371	2.846	0.18	0.785	218.7	1749.6
Iron (mg)	5.48	0.6	0.03	0.0	0.01	6.12	48.96
Magnesium (mg)	48.761	19.562	1.238	0.008	0.16	69.728	557.824
Phosphorus (mg)	187.106	58.118	3.589	0.0	0.134	248.946	1991.568
Potassium (mg)	222.259	51.314	18.068	0.06	1.24	292.94	2343.52
Sodium (mg)	830.07	0.851	0.495	290.685	0.091	1122.192	8977.536
Zinc (mg)	1.64	0.52	0.02	0.0	0.0	2.18	17.44
Copper (mg)	0.295	0.055	0.005	0.0	0.001	0.356	2.848
Manganese (mg)	1.043	0.515	0.016	0.001	0.003	1.578	12.624
Selenium (mcg)	28.6	4.1	0.1	0.0	0.0	32.7	261.6
Vitamin A, IU (IU)	0.0	0.0	0.248	0.0	0.641	0.889	7.112
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.032	0.032	0.256
Beta Carotene (mcg)	0.0	0.0	0.124	0.0	н/д	0.124	0.992
Vitamin E (mg)	0.09	0.06	0.0	0.0	н/д	0.15	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	25.515	0.495	0.0	н/д	26.01	208.08
Tocopherol, beta (mg)	0.05	0.0	0.0	н/д	н/д	0.05	0.4
Tocopherol, gamma (mg)	0.86	0.02	0.0	н/д	н/д	0.88	7.04
Tocopherol, delta (mg)	0.2	0.0	0.0	н/д	н/д	0.2	1.6
Vitamin C (mg)	0.0	0.0	0.9	0.0	0.0	1.0	8.0
Thiamin (mg)	1.1	0.065	0.006	0.0	0.0	1.171	9.368
Riboflavin (mg)	0.454	0.023	0.004	0.0	0.0	0.48	3.84
Niacin (mg)	7.518	0.16	0.015	0.0	0.003	7.697	61.576
Pantothenic acid (mg)	0.624	0.159	0.015	0.0	н/д	0.797	6.376
Vitamin B-6 (mg)	0.136	0.014	0.015	0.0	0.0	0.165	1.32
Folate (mcg)	121.335	4.536	2.351	0.0	0.043	128.265	1026.12
Vitamin B-12 (mcg)	0.4	0.0	0.0	0.0	0.0	0.4	3.2
Choline (mg)	16.6	5.7	0.8	0.0	н/д	23.0	184.0
Folic acid (mcg)	92.986	0.0	0.0	0.0	0.0	92.986	743.888
Tryptophan (g)	0.181	0.026	0.001	0.0	н/д	0.208	1.664
Threonine (g)	0.488	0.054	0.002	0.0	н/д	0.544	4.352
Isoleucine (g)	0.612	0.071	0.001	0.0	н/д	0.684	5.472
Leucine (g)	1.089	0.139	0.004	0.0	н/д	1.231	9.848
Lysine (g)	0.488	0.091	0.005	0.0	н/д	0.583	4.664
Methionine (g)	0.261	0.03	0.0	0.0	н/д	0.291	2.328
Cystine (g)	0.318	0.065	0.0	0.0	н/д	0.383	3.064
Phenylalanine (g)	0.748	0.095	0.004	0.0	н/д	0.847	6.776
Tyrosine (g)	0.454	0.057	0.001	0.0	н/д	0.512	4.096
Valine (g)	0.68	0.098	0.002	0.0	н/д	0.781	6.248
Arginine (g)	0.624	0.12	0.012	0.0	н/д	0.757	6.056
Histidine (g)	0.34	0.04	0.001	0.0	н/д	0.381	3.048
Alanine (g)	0.544	0.079	0.002	0.0	н/д	0.626	5.008
Aspartic acid (g)	0.873	0.173	0.011	0.0	н/д	1.057	8.456
Glutamic acid (g)	4.672	0.401	0.032	0.0	н/д	5.105	40.84
Glycine (g)	0.556	0.091	0.004	0.0	н/д	0.65	5.2
Proline (g)	1.554	0.064	0.001	0.0	н/д	1.619	12.952
Serine (g)	0.748	0.101	0.002	0.0	н/д	0.852	6.816
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.361	0.157	0.005	0.0	0.003	1.526	12.208
Phytosterols (mg)	9.072	н/д	1.856	0.0	0.072	11.0	88.0
Monounsaturated Fat (g)	1.157	0.281	0.001	0.0	0.001	1.439	11.512
Polyunsaturated (g)	2.336	0.326	0.002	0.0	0.003	2.667	21.336