Рецепт Black Pudding From Scratch - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
41.94g |
milk
204.17g |
barley
75.6g |
beef suet
75.6g |
oatmeal
37.8g |
salt
1.0g |
pepper
0.7g |
mint
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.98 | 6.88 | 1.71 | 1.13 | 4.97 | 0.0 | 0.08 | 0.01 | 18.76 | 112.56 |
Total Fat (g) | 2.52 | 0.16 | 0.33 | 71.06 | 2.46 | 0.0 | 0.02 | 0.0 | 76.56 | 459.36 |
Carbohydrates (g) | 20.04 | 10.13 | 21.33 | 0.0 | 25.59 | 0.0 | 0.45 | 0.02 | 77.57 | 465.42 |
Ash (g) | 0.75 | 1.53 | 0.2 | 0.08 | 0.67 | 1.0 | 0.03 | 0.01 | 4.27 | 25.62 |
Calories (kcal) | 118.676 | 69.417 | 92.986 | 645.61 | 143.262 | 0.0 | 1.785 | 0.114 | 1071.85 | 6431.1 |
Starch (g) | н/д | н/д | н/д | н/д | 21.89 | н/д | н/д | н/д | 21.89 | 131.34 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.37 | н/д | н/д | н/д | 0.37 | 2.22 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 10.39 | н/д | н/д | 0.0 | н/д | н/д | н/д | 10.39 | 62.34 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 14.55 | 185.47 | 52.01 | 3.02 | 4.1 | 0.0 | 0.07 | 0.22 | 259.45 | 1556.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.75 | 10.39 | 0.21 | 0.0 | 0.37 | 0.0 | 0.0 | н/д | 11.73 | 70.38 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 2.9 | 0.0 | 3.8 | 0.0 | 0.2 | 0.0 | 7.9 | 47.4 |
Calcium (mg) | 39.0 | 255.208 | 8.316 | 1.512 | 19.656 | 0.24 | 3.059 | 0.517 | 327.507 | 1965.042 |
Iron (mg) | 1.27 | 0.06 | 1.01 | 0.13 | 1.61 | 0.0 | 0.2 | 0.03 | 4.31 | 25.86 |
Magnesium (mg) | 7.968 | 22.458 | 16.632 | 0.756 | 52.164 | 0.01 | 1.358 | 0.164 | 101.509 | 609.054 |
Phosphorus (mg) | 44.451 | 206.208 | 40.823 | 11.34 | 154.98 | 0.0 | 1.211 | 0.156 | 459.169 | 2755.014 |
Potassium (mg) | 48.225 | 318.5 | 70.306 | 12.096 | 136.836 | 0.08 | 8.813 | 1.189 | 596.046 | 3576.276 |
Sodium (mg) | 206.32 | 85.75 | 2.268 | 5.292 | 2.268 | 387.58 | 0.308 | 0.078 | 689.864 | 4139.184 |
Zinc (mg) | 0.33 | 0.86 | 0.62 | 0.17 | 1.38 | 0.0 | 0.01 | 0.0 | 3.36 | 20.16 |
Copper (mg) | 0.067 | 0.02 | 0.083 | 0.008 | 0.147 | 0.0 | 0.008 | 0.001 | 0.334 | 2.004 |
Manganese (mg) | 0.21 | 0.0 | 0.197 | 0.0 | 1.372 | 0.001 | 0.039 | 0.003 | 1.822 | 10.932 |
Selenium (mcg) | 12.6 | 6.3 | 6.5 | 0.2 | 10.9 | 0.0 | 0.0 | н/д | 36.6 | 219.6 |
Vitamin A, IU (IU) | 88.483 | 416.5 | 5.292 | 0.0 | 0.0 | 0.0 | 2.093 | 10.527 | 522.895 | 3137.37 |
Retinol (mcg) | 26.419 | 124.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150.961 | 905.766 |
Vitamin A, RAE (mcg_RAE) | 26.419 | 124.542 | 0.0 | 0.0 | 0.0 | 0.0 | 0.105 | 0.527 | 151.593 | 909.558 |
Beta Carotene (mcg) | 0.0 | 0.0 | 3.78 | 0.0 | 0.0 | 0.0 | 1.092 | н/д | 4.872 | 29.232 |
Vitamin E (mg) | 0.11 | 0.02 | 0.01 | 1.13 | 0.16 | 0.0 | 0.01 | н/д | 1.43 | 8.58 |
Vitamin D (IU) | 6.71 | 83.708 | н/д | н/д | н/д | н/д | н/д | н/д | 90.418 | 542.508 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | н/д | 0.042 | 0.252 |
Lutein + zeaxanthin (mcg) | 18.871 | 0.0 | 42.335 | 0.0 | 68.04 | 0.0 | 1.435 | н/д | 130.681 | 784.086 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.03 | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.185 | 0.102 | 0.06 | 0.008 | 0.174 | 0.0 | 0.001 | 0.0 | 0.529 | 3.174 |
Riboflavin (mg) | 0.185 | 0.368 | 0.045 | 0.008 | 0.06 | 0.0 | 0.002 | 0.0 | 0.668 | 4.008 |
Niacin (mg) | 2.034 | 0.184 | 1.557 | 0.197 | 0.427 | 0.0 | 0.008 | 0.002 | 4.409 | 26.454 |
Pantothenic acid (mg) | 0.117 | 0.735 | 0.106 | 0.023 | 0.423 | 0.0 | н/д | 0.001 | 1.405 | 8.43 |
Vitamin B-6 (mg) | 0.025 | 0.082 | 0.091 | 0.023 | 0.038 | 0.0 | 0.002 | 0.0 | 0.261 | 1.566 |
Folate (mcg) | 44.032 | 10.208 | 12.096 | 0.756 | 12.096 | 0.0 | 0.07 | 0.273 | 79.53 | 477.18 |
Vitamin B-12 (mcg) | 0.04 | 1.08 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.33 | 7.98 |
Choline (mg) | 35.2 | 31.9 | 10.1 | 4.2 | 15.3 | 0.0 | 0.1 | н/д | 96.8 | 580.8 |
Folic acid (mcg) | 14.677 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.677 | 88.062 |
Tryptophan (g) | 0.046 | 0.082 | 0.03 | 0.008 | 0.068 | 0.0 | н/д | 0.0 | 0.234 | 1.404 |
Threonine (g) | 0.13 | 0.163 | 0.06 | 0.045 | 0.144 | 0.0 | н/д | 0.0 | 0.543 | 3.258 |
Isoleucine (g) | 0.164 | 0.306 | 0.06 | 0.053 | 0.189 | 0.0 | н/д | 0.0 | 0.773 | 4.638 |
Leucine (g) | 0.289 | 0.674 | 0.113 | 0.091 | 0.37 | 0.0 | н/д | 0.001 | 1.538 | 9.228 |
Lysine (g) | 0.13 | 0.51 | 0.06 | 0.098 | 0.242 | 0.0 | н/д | 0.0 | 1.041 | 6.246 |
Methionine (g) | 0.08 | 0.123 | 0.03 | 0.03 | 0.079 | 0.0 | н/д | 0.0 | 0.342 | 2.052 |
Cystine (g) | 0.088 | 0.245 | 0.038 | 0.015 | 0.174 | 0.0 | н/д | 0.0 | 0.56 | 3.36 |
Phenylalanine (g) | 0.201 | 0.306 | 0.098 | 0.045 | 0.253 | 0.0 | н/д | 0.0 | 0.905 | 5.43 |
Tyrosine (g) | 0.122 | 0.306 | 0.053 | 0.038 | 0.151 | 0.0 | н/д | 0.0 | 0.67 | 4.02 |
Valine (g) | 0.185 | 0.368 | 0.083 | 0.053 | 0.261 | 0.0 | н/д | 0.0 | 0.949 | 5.694 |
Arginine (g) | 0.164 | 0.143 | 0.083 | 0.076 | 0.321 | 0.0 | н/д | 0.0 | 0.787 | 4.722 |
Histidine (g) | 0.088 | 0.163 | 0.038 | 0.038 | 0.106 | 0.0 | н/д | 0.0 | 0.433 | 2.598 |
Alanine (g) | 0.151 | 0.204 | 0.068 | 0.068 | 0.212 | 0.0 | н/д | 0.0 | 0.703 | 4.218 |
Aspartic acid (g) | 0.218 | 0.49 | 0.106 | 0.106 | 0.461 | 0.0 | н/д | 0.001 | 1.382 | 8.292 |
Glutamic acid (g) | 1.199 | 1.368 | 0.446 | 0.174 | 1.07 | 0.0 | н/д | 0.001 | 4.258 | 25.548 |
Glycine (g) | 0.143 | 0.102 | 0.06 | 0.068 | 0.242 | 0.0 | н/д | 0.0 | 0.616 | 3.696 |
Proline (g) | 0.398 | 0.694 | 0.204 | 0.053 | 0.17 | 0.0 | н/д | 0.0 | 1.52 | 9.12 |
Serine (g) | 0.21 | 0.347 | 0.076 | 0.045 | 0.268 | 0.0 | н/д | 0.0 | 0.946 | 5.676 |
Cholesterol (mg) | 21.387 | 4.083 | 0.0 | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 76.877 | 461.262 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.667 | 0.102 | 0.068 | 39.538 | 0.42 | 0.0 | 0.007 | 0.0 | 40.802 | 244.812 |
Phytosterols (mg) | 2.935 | н/д | н/д | 0.0 | н/д | 0.0 | 0.644 | 0.026 | 3.605 | 21.63 |
Monounsaturated Fat (g) | 0.965 | 0.041 | 0.045 | 23.829 | 0.748 | 0.0 | 0.007 | 0.0 | 25.635 | 153.81 |
Polyunsaturated (g) | 0.465 | 0.0 | 0.159 | 2.396 | 0.869 | 0.0 | 0.008 | 0.001 | 3.899 | 23.394 |