Рецепт Black Pudding And Lancashire Cheese Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	maris piper potatoes 84.38g	egg 0.0g	pudding 132.0g	chives 0.5g	Всего в порции	Всего в рецепте
Protein (g)	1.7	н/д	4.16	0.01	5.87	23.48
Total Fat (g)	0.08	н/д	2.6	0.0	2.68	10.72
Carbohydrates (g)	14.74	н/д	25.77	0.03	40.53	162.12
Ash (g)	0.91	н/д	н/д	0.0	0.91	3.64
Calories (kcal)	64.969	н/д	137.28	0.125	202.374	809.496
Starch (g)	13.03	н/д	н/д	н/д	13.03	52.12
Sucrose (g)	0.14	н/д	н/д	н/д	0.14	0.56
Glucose (dextrose) (g)	0.28	н/д	н/д	н/д	0.28	1.12
Fructose (g)	0.23	н/д	н/д	н/д	0.23	0.92
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	66.94	н/д	98.23	0.46	165.64	662.56
Caffeine (mg)	0.0	н/д	2.64	0.0	2.64	10.56
Theobromine (mg)	0.0	н/д	83.16	0.0	83.16	332.64
Sugars (g)	0.66	н/д	15.46	0.01	16.13	64.52
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.9	н/д	1.1	0.0	2.9	11.6
Calcium (mg)	10.125	н/д	141.24	0.305	151.67	606.68
Iron (mg)	0.66	н/д	0.45	0.01	1.12	4.48
Magnesium (mg)	19.406	н/д	26.4	0.1	45.906	183.624
Phosphorus (mg)	48.094	н/д	120.12	0.165	168.379	673.516
Potassium (mg)	355.219	н/д	201.96	1.3	558.479	2233.916
Sodium (mg)	5.063	н/д	129.36	0.02	134.443	537.772
Zinc (mg)	0.24	н/д	0.67	0.0	0.92	3.68
Copper (mg)	0.093	н/д	0.132	0.0	0.225	0.9
Manganese (mg)	0.127	н/д	н/д	0.001	0.127	0.508
Selenium (mcg)	0.3	н/д	4.2	0.0	4.5	18.0
Vitamin A, IU (IU)	1.688	н/д	н/д	20.0	21.688	86.752
Retinol (mcg)	0.0	н/д	58.08	0.0	58.08	232.32
Vitamin A, RAE (mcg_RAE)	0.0	н/д	58.08	1.0	59.08	236.32
Beta Carotene (mcg)	0.844	н/д	3.96	12.0	16.804	67.216
Vitamin E (mg)	0.01	н/д	0.04	0.0	0.05	0.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.75	н/д	1.32	4.58	12.65	50.6
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	16.6	н/д	0.1	0.2	17.0	68.0
Thiamin (mg)	0.068	н/д	0.053	0.0	0.121	0.484
Riboflavin (mg)	0.025	н/д	0.211	0.001	0.237	0.948
Niacin (mg)	0.886	н/д	0.172	0.001	1.059	4.236
Pantothenic acid (mg)	0.253	н/д	н/д	0.0	0.253	1.012
Vitamin B-6 (mg)	0.253	н/д	0.04	0.0	0.293	1.172
Folate (mcg)	13.5	н/д	6.6	0.07	20.17	80.68
Vitamin B-12 (mcg)	0.0	н/д	0.53	0.0	0.53	2.12
Choline (mg)	10.2	н/д	17.6	0.0	27.8	111.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	н/д	н/д	н/д	0.025	0.1
Threonine (g)	0.068	н/д	н/д	н/д	0.068	0.272
Isoleucine (g)	0.068	н/д	н/д	н/д	0.068	0.272
Leucine (g)	0.101	н/д	н/д	н/д	0.101	0.404
Lysine (g)	0.11	н/д	н/д	н/д	0.11	0.44
Methionine (g)	0.025	н/д	н/д	н/д	0.025	0.1
Cystine (g)	0.025	н/д	н/д	н/д	0.025	0.1
Phenylalanine (g)	0.076	н/д	н/д	н/д	0.076	0.304
Tyrosine (g)	0.068	н/д	н/д	н/д	0.068	0.272
Valine (g)	0.101	н/д	н/д	н/д	0.101	0.404
Arginine (g)	0.084	н/д	н/д	н/д	0.084	0.336
Histidine (g)	0.042	н/д	н/д	н/д	0.042	0.168
Alanine (g)	0.051	н/д	н/д	н/д	0.051	0.204
Aspartic acid (g)	0.43	н/д	н/д	н/д	0.43	1.72
Glutamic acid (g)	0.295	н/д	н/д	н/д	0.295	1.18
Glycine (g)	0.051	н/д	н/д	н/д	0.051	0.204
Proline (g)	0.059	н/д	н/д	н/д	0.059	0.236
Serine (g)	0.076	н/д	н/д	н/д	0.076	0.304
Cholesterol (mg)	0.0	н/д	7.92	0.0	7.92	31.68
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	н/д	1.558	0.0	1.583	6.332
Phytosterols (mg)	4.219	н/д	н/д	н/д	4.219	16.876
Monounsaturated Fat (g)	0.0	н/д	0.726	0.0	0.726	2.904
Polyunsaturated (g)	0.034	н/д	0.119	0.0	0.153	0.612