Рецепт Black Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	suet 113.4g	oatmeal 113.4g	onions 49.5g	Всего в порции	Всего в рецепте
Protein (g)	1.7	14.91	0.54	17.16	68.64
Total Fat (g)	106.59	7.39	0.05	114.04	456.16
Carbohydrates (g)	0.0	76.77	4.62	81.39	325.56
Ash (g)	0.11	2.01	0.17	2.29	9.16
Calories (kcal)	968.415	429.777	19.8	1417.991	5671.964
Starch (g)	н/д	65.68	0.0	65.68	262.72
Sucrose (g)	н/д	1.12	0.49	1.61	6.44
Glucose (dextrose) (g)	н/д	0.0	0.98	0.98	3.92
Fructose (g)	н/д	0.0	0.64	0.64	2.56
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.54	12.29	44.11	60.94	243.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.12	2.1	3.22	12.88
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	11.5	0.8	12.3	49.2
Calcium (mg)	2.268	58.967	11.385	72.62	290.48
Iron (mg)	0.19	4.82	0.1	5.12	20.48
Magnesium (mg)	1.134	156.489	4.95	162.573	650.292
Phosphorus (mg)	17.01	464.93	14.355	496.294	1985.176
Potassium (mg)	18.144	410.499	72.27	500.913	2003.652
Sodium (mg)	7.938	6.804	1.98	16.722	66.888
Zinc (mg)	0.25	4.13	0.08	4.46	17.84
Copper (mg)	0.011	0.442	0.02	0.473	1.892
Manganese (mg)	0.0	4.116	0.064	4.181	16.724
Selenium (mcg)	0.2	32.8	0.2	33.2	132.8
Vitamin A, IU (IU)	0.0	0.0	0.99	0.99	3.96
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.495	0.495	1.98
Vitamin E (mg)	1.7	0.48	0.01	2.19	8.76
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	204.116	1.98	206.096	824.384
Tocopherol, beta (mg)	н/д	0.03	0.0	0.03	0.12
Tocopherol, gamma (mg)	н/д	0.14	0.0	0.14	0.56
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.7	3.7	14.8
Thiamin (mg)	0.011	0.522	0.025	0.558	2.232
Riboflavin (mg)	0.011	0.181	0.015	0.208	0.832
Niacin (mg)	0.295	1.281	0.059	1.636	6.544
Pantothenic acid (mg)	0.034	1.27	0.059	1.363	5.452
Vitamin B-6 (mg)	0.034	0.113	0.059	0.207	0.828
Folate (mcg)	1.134	36.287	9.405	46.826	187.304
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.31	1.24
Choline (mg)	6.4	45.8	3.0	55.2	220.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.204	0.005	0.22	0.88
Threonine (g)	0.068	0.431	0.01	0.509	2.036
Isoleucine (g)	0.079	0.567	0.005	0.651	2.604
Leucine (g)	0.136	1.111	0.015	1.262	5.048
Lysine (g)	0.147	0.726	0.02	0.893	3.572
Methionine (g)	0.045	0.238	0.0	0.283	1.132
Cystine (g)	0.023	0.522	0.0	0.544	2.176
Phenylalanine (g)	0.068	0.76	0.015	0.843	3.372
Tyrosine (g)	0.057	0.454	0.005	0.515	2.06
Valine (g)	0.079	0.782	0.01	0.872	3.488
Arginine (g)	0.113	0.964	0.05	1.127	4.508
Histidine (g)	0.057	0.318	0.005	0.379	1.516
Alanine (g)	0.102	0.635	0.01	0.747	2.988
Aspartic acid (g)	0.159	1.383	0.045	1.587	6.348
Glutamic acid (g)	0.261	3.209	0.129	3.599	14.396
Glycine (g)	0.102	0.726	0.015	0.843	3.372
Proline (g)	0.079	0.51	0.005	0.595	2.38
Serine (g)	0.068	0.805	0.01	0.883	3.532
Cholesterol (mg)	77.11	0.0	0.0	77.11	308.44
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	59.307	1.259	0.02	60.585	242.34
Phytosterols (mg)	0.0	н/д	7.425	7.425	29.7
Monounsaturated Fat (g)	35.743	2.245	0.005	37.993	151.972
Polyunsaturated (g)	3.595	2.608	0.01	6.213	24.852