Рецепт Black Pepper Angel Hair With Smoked Salmon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
120.0g |
clam juice
60.4g |
wine
59.0g |
peppercorns
1.05g |
dillweed
1.55g |
parmesan cheese
18.75g |
salt
3.0g |
salmon
56.7g |
cream
56.7g |
cream
57.5g |
dillweed
3.1g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.46 | 0.36 | 0.04 | 0.11 | 0.31 | 7.21 | 0.0 | 11.58 | 1.16 | 1.19 | 0.62 | 25.05 | 100.2 |
Total Fat (g) | 44.4 | 0.12 | 0.0 | 0.03 | 0.07 | 5.36 | 0.0 | 7.61 | 20.98 | 11.34 | 0.14 | 90.06 | 360.24 |
Carbohydrates (g) | 3.35 | 6.61 | 1.6 | 0.68 | 0.87 | 0.76 | 0.0 | 0.0 | 1.58 | 1.66 | 1.73 | 18.84 | 75.36 |
Ash (g) | 0.54 | 0.51 | 0.14 | 0.05 | 0.19 | 1.51 | 2.99 | 0.64 | 0.26 | 0.49 | 0.39 | 7.71 | 30.84 |
Calories (kcal) | 414.0 | 28.992 | 48.97 | 2.678 | 3.922 | 80.813 | 0.0 | 117.936 | 195.615 | 110.975 | 7.843 | 1011.743 | 4046.972 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 2.01 | н/д | 2.04 | 8.16 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 6.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 6.1 | 24.4 |
Water (g) | 69.25 | 52.79 | 51.08 | 0.11 | 0.11 | 3.91 | 0.01 | 36.79 | 32.72 | 42.81 | 0.23 | 289.82 | 1159.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.13 | 2.0 | 0.47 | 0.01 | н/д | 0.17 | 0.0 | н/д | 0.06 | 2.01 | н/д | 4.85 | 19.4 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 4.8 |
Calcium (mg) | 78.0 | 4.832 | 4.72 | 4.589 | 27.652 | 207.938 | 0.72 | 5.103 | 36.855 | 63.25 | 55.304 | 488.962 | 1955.848 |
Iron (mg) | 0.04 | 0.09 | 0.22 | 0.3 | 0.76 | 0.17 | 0.01 | 0.19 | 0.02 | 0.1 | 1.51 | 3.4 | 13.6 |
Magnesium (mg) | 8.4 | 3.02 | 6.49 | 2.037 | 6.991 | 7.125 | 0.03 | 15.309 | 3.969 | 5.75 | 13.981 | 73.102 | 292.408 |
Phosphorus (mg) | 74.4 | 6.644 | 11.8 | 1.817 | 8.417 | 136.688 | 0.0 | 136.08 | 35.154 | 66.125 | 16.833 | 493.957 | 1975.828 |
Potassium (mg) | 90.0 | 53.756 | 58.41 | 13.22 | 51.274 | 23.438 | 0.24 | 205.821 | 42.525 | 81.075 | 102.548 | 722.306 | 2889.224 |
Sodium (mg) | 45.6 | 218.648 | 2.95 | 0.462 | 3.224 | 286.688 | 1162.74 | 33.453 | 21.546 | 46.0 | 6.448 | 1827.759 | 7311.036 |
Zinc (mg) | 0.28 | 0.05 | 0.08 | 0.01 | 0.05 | 0.73 | 0.0 | 0.2 | 0.13 | 0.22 | 0.1 | 1.85 | 7.4 |
Copper (mg) | 0.012 | 0.018 | 0.006 | 0.012 | 0.008 | 0.045 | 0.001 | 0.028 | 0.006 | 0.012 | 0.015 | 0.162 | 0.648 |
Manganese (mg) | 0.0 | 0.018 | 0.071 | 0.059 | 0.061 | 0.017 | 0.003 | 0.006 | 0.0 | 0.006 | 0.122 | 0.363 | 1.452 |
Selenium (mcg) | 0.6 | 0.2 | 0.1 | 0.0 | н/д | 3.3 | 0.0 | 13.6 | 0.3 | 1.5 | н/д | 19.7 | 78.8 |
Vitamin A, IU (IU) | 1764.0 | 89.996 | 0.0 | 3.14 | 90.675 | 82.875 | 0.0 | 28.35 | 833.49 | 331.2 | 181.35 | 3405.076 | 13620.304 |
Retinol (mcg) | 486.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.938 | 0.0 | н/д | 229.635 | 92.0 | 0.0 | 829.573 | 3318.292 |
Vitamin A, RAE (mcg_RAE) | 493.2 | 4.228 | 0.0 | 0.158 | 4.542 | 22.5 | 0.0 | н/д | 233.037 | 93.15 | 9.083 | 859.897 | 3439.588 |
Beta Carotene (mcg) | 86.4 | 53.756 | 0.0 | 1.638 | н/д | 5.813 | 0.0 | н/д | 40.824 | 14.95 | н/д | 203.381 | 813.524 |
Vitamin E (mg) | 1.27 | 0.07 | 0.0 | 0.01 | н/д | 0.05 | 0.0 | 2.01 | 0.6 | 0.25 | н/д | 4.26 | 17.04 |
Vitamin D (IU) | 62.4 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 29.484 | н/д | н/д | 91.884 | 367.536 |
Lycopene (mcg) | 0.0 | 1801.128 | 0.0 | 0.063 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1801.191 | 7204.764 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.08 | 0.0 | 2.153 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 14.233 | 56.932 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.05 | н/д | н/д | н/д | 0.17 | н/д | 0.02 | н/д | 0.24 | 0.96 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.0 | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.7 | 3.0 | 0.0 | 0.2 | 0.8 | 0.0 | 0.0 | 2.2 | 0.3 | 0.5 | 1.6 | 9.4 | 37.6 |
Thiamin (mg) | 0.024 | 0.012 | 0.006 | 0.001 | 0.007 | 0.006 | 0.0 | 0.119 | 0.011 | 0.023 | 0.013 | 0.222 | 0.888 |
Riboflavin (mg) | 0.132 | 0.006 | 0.012 | 0.003 | 0.004 | 0.092 | 0.0 | 0.091 | 0.062 | 0.098 | 0.009 | 0.508 | 2.032 |
Niacin (mg) | 0.048 | 0.139 | 0.1 | 0.012 | 0.044 | 0.021 | 0.0 | 4.916 | 0.023 | 0.063 | 0.087 | 5.452 | 21.808 |
Pantothenic acid (mg) | 0.312 | 0.048 | 0.024 | н/д | н/д | 0.062 | 0.0 | 0.879 | 0.147 | 0.196 | н/д | 1.668 | 6.672 |
Vitamin B-6 (mg) | 0.036 | 0.036 | 0.03 | 0.004 | 0.027 | 0.009 | 0.0 | 0.363 | 0.017 | 0.035 | 0.053 | 0.609 | 2.436 |
Folate (mcg) | 4.8 | 4.832 | 0.59 | 0.105 | н/д | 1.875 | 0.0 | 14.742 | 2.268 | 4.025 | н/д | 33.237 | 132.948 |
Vitamin B-12 (mcg) | 0.22 | 0.02 | 0.0 | 0.0 | 0.0 | 0.42 | 0.0 | 1.83 | 0.1 | 0.16 | 0.0 | 2.75 | 11.0 |
Choline (mg) | 20.2 | н/д | 3.0 | 0.1 | н/д | 2.9 | 0.0 | 44.5 | 9.5 | 11.0 | н/д | 91.2 | 364.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.036 | 0.0 | н/д | н/д | н/д | 0.098 | 0.0 | 0.119 | 0.017 | 0.023 | н/д | 0.293 | 1.172 |
Threonine (g) | 0.108 | 0.006 | н/д | н/д | н/д | 0.274 | 0.0 | 0.488 | 0.051 | 0.069 | н/д | 0.995 | 3.98 |
Isoleucine (g) | 0.144 | 0.006 | н/д | н/д | н/д | 0.369 | 0.0 | 0.55 | 0.068 | 0.081 | н/д | 1.218 | 4.872 |
Leucine (g) | 0.24 | 0.012 | н/д | н/д | н/д | 0.698 | 0.0 | 0.919 | 0.113 | 0.155 | н/д | 2.137 | 8.548 |
Lysine (g) | 0.192 | 0.006 | н/д | н/д | н/д | 0.559 | 0.0 | 1.06 | 0.091 | 0.132 | н/д | 2.04 | 8.16 |
Methionine (g) | 0.06 | 0.0 | н/д | н/д | н/д | 0.191 | 0.0 | 0.357 | 0.028 | 0.04 | н/д | 0.677 | 2.708 |
Cystine (g) | 0.024 | 0.0 | н/д | н/д | н/д | 0.023 | 0.0 | 0.125 | 0.011 | 0.017 | н/д | 0.2 | 0.8 |
Phenylalanine (g) | 0.12 | 0.006 | н/д | н/д | н/д | 0.39 | 0.0 | 0.482 | 0.057 | 0.075 | н/д | 1.129 | 4.516 |
Tyrosine (g) | 0.12 | 0.006 | н/д | н/д | н/д | 0.437 | 0.0 | 0.431 | 0.057 | 0.075 | н/д | 1.125 | 4.5 |
Valine (g) | 0.168 | 0.006 | н/д | н/д | н/д | 0.473 | 0.0 | 0.629 | 0.079 | 0.098 | н/д | 1.453 | 5.812 |
Arginine (g) | 0.084 | 0.012 | н/д | н/д | н/д | 0.294 | 0.0 | 0.692 | 0.04 | 0.058 | н/д | 1.179 | 4.716 |
Histidine (g) | 0.072 | 0.006 | н/д | н/д | н/д | 0.204 | 0.0 | 0.312 | 0.034 | 0.046 | н/д | 0.674 | 2.696 |
Alanine (g) | 0.084 | 0.006 | н/д | н/д | н/д | 0.218 | 0.0 | 0.72 | 0.04 | 0.058 | н/д | 1.125 | 4.5 |
Aspartic acid (g) | 0.192 | 0.024 | н/д | н/д | н/д | 0.501 | 0.0 | 1.151 | 0.091 | 0.127 | н/д | 2.085 | 8.34 |
Glutamic acid (g) | 0.516 | 0.072 | н/д | н/д | н/д | 1.631 | 0.0 | 1.605 | 0.244 | 0.328 | н/д | 4.396 | 17.584 |
Glycine (g) | 0.048 | 0.006 | н/д | н/д | н/д | 0.143 | 0.0 | 0.544 | 0.023 | 0.035 | н/д | 0.798 | 3.192 |
Proline (g) | 0.24 | 0.006 | н/д | н/д | н/д | 0.866 | 0.0 | 0.408 | 0.113 | 0.15 | н/д | 1.783 | 7.132 |
Serine (g) | 0.132 | 0.006 | н/д | н/д | н/д | 0.429 | 0.0 | 0.51 | 0.062 | 0.092 | н/д | 1.232 | 4.928 |
Cholesterol (mg) | 164.4 | 0.0 | 0.0 | 0.0 | 0.0 | 16.5 | 0.0 | 31.185 | 77.679 | 29.9 | 0.0 | 319.664 | 1278.656 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 27.636 | 0.0 | 0.0 | 0.01 | 0.004 | 3.244 | 0.0 | 1.729 | 13.058 | 6.618 | 0.007 | 52.306 | 209.224 |
Phytosterols (mg) | н/д | н/д | н/д | 0.966 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.966 | 3.864 |
Monounsaturated Fat (g) | 12.828 | 0.0 | 0.0 | 0.011 | н/д | 1.571 | 0.0 | 2.138 | 6.061 | 2.915 | н/д | 25.524 | 102.096 |
Polyunsaturated (g) | 1.644 | 0.0 | 0.0 | 0.012 | н/д | 0.219 | 0.0 | 2.206 | 0.777 | 0.483 | н/д | 5.341 | 21.364 |