Рецепт Black 'N' White Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake flour
11.42g |
baking powder
0.38g |
salt
0.13g |
shortening
8.54g |
eggs
8.21g |
vanilla extract
0.35g |
water
1.23g |
coconut
0.87g |
coconut
0.07g |
chocolate
2.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.0 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.03 | 0.0 | 0.3 | 2.31 | 27.72 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 8.54 | 0.82 | 0.0 | 0.0 | 0.29 | 0.02 | 1.24 | 11.01 | 132.12 |
Carbohydrates (g) | 8.91 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.13 | 0.01 | 0.7 | 9.86 | 118.32 |
Ash (g) | 0.04 | 0.14 | 0.12 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.09 | 0.48 | 5.76 |
Calories (kcal) | 41.328 | 0.0 | 0.0 | 75.508 | 11.745 | 1.008 | 0.0 | 3.068 | 0.256 | 11.836 | 144.75 | 1737.0 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.43 | 0.0 | 0.0 | 0.0 | 6.23 | 0.18 | 1.23 | 0.41 | 0.03 | 0.03 | 9.55 | 114.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.89 | 1.89 | 22.68 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.642 | 30.642 | 367.704 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.06 | 0.04 | 0.0 | 0.05 | 0.0 | 0.02 | 0.22 | 2.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.7 | 8.4 |
Calcium (mg) | 1.598 | 0.0 | 0.03 | 0.0 | 4.353 | 0.039 | 0.037 | 0.121 | 0.01 | 2.386 | 8.574 | 102.888 |
Iron (mg) | 0.84 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.41 | 1.42 | 17.04 |
Magnesium (mg) | 1.827 | 0.0 | 0.001 | 0.0 | 0.986 | 0.042 | 0.012 | 0.277 | 0.023 | 7.725 | 10.894 | 130.728 |
Phosphorus (mg) | 9.704 | 0.0 | 0.0 | 0.0 | 15.687 | 0.021 | 0.0 | 0.979 | 0.082 | 9.45 | 35.924 | 431.088 |
Potassium (mg) | 11.988 | 0.0 | 0.01 | 0.0 | 11.006 | 0.518 | 0.0 | 3.085 | 0.258 | 19.609 | 46.473 | 557.676 |
Sodium (mg) | 0.228 | 104.88 | 48.448 | 0.0 | 11.499 | 0.032 | 0.049 | 0.173 | 0.014 | 0.567 | 165.89 | 1990.68 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.23 | 0.4 | 4.8 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.004 | 0.0 | 0.076 | 0.105 | 1.26 |
Manganese (mg) | 0.072 | 0.0 | 0.0 | н/д | 0.003 | 0.001 | 0.0 | 0.013 | 0.001 | 0.099 | 0.189 | 2.268 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 3.5 | 42.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.999 | 479.988 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 137.004 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.499 | 137.988 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 9.852 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 1.92 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 2.875 | н/д | 0.0 | н/д | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.343 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.898 | 28.426 | 341.112 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 2.51 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.14 | 2.71 | 32.52 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 1.42 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 1.43 | 17.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.112 | 1.344 |
Riboflavin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.091 | 1.092 |
Niacin (mg) | 0.775 | 0.0 | 0.0 | 0.0 | 0.006 | 0.002 | 0.0 | 0.005 | 0.0 | 0.032 | 0.82 | 9.84 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.003 | 0.0 | 0.004 | 0.178 | 2.136 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.016 | 0.192 |
Folate (mcg) | 21.235 | 0.0 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 0.225 | 0.019 | 0.662 | 26.001 | 312.012 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 1.32 |
Choline (mg) | 1.2 | 0.0 | 0.0 | н/д | 20.6 | н/д | 0.0 | 0.1 | 0.0 | 1.1 | 23.0 | 276.0 |
Folic acid (mcg) | 15.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.755 | 189.06 |
Tryptophan (g) | 0.014 | н/д | 0.0 | 0.0 | 0.014 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.031 | 0.372 |
Threonine (g) | 0.026 | н/д | 0.0 | 0.0 | 0.046 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.082 | 0.984 |
Isoleucine (g) | 0.035 | н/д | 0.0 | 0.0 | 0.055 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.101 | 1.212 |
Leucine (g) | 0.064 | н/д | 0.0 | 0.0 | 0.09 | н/д | н/д | 0.002 | 0.0 | 0.017 | 0.172 | 2.064 |
Lysine (g) | 0.033 | н/д | 0.0 | 0.0 | 0.075 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.12 | 1.44 |
Methionine (g) | 0.016 | н/д | 0.0 | 0.0 | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.051 | 0.612 |
Cystine (g) | 0.021 | н/д | 0.0 | 0.0 | 0.022 | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.049 | 0.588 |
Phenylalanine (g) | 0.045 | н/д | 0.0 | 0.0 | 0.056 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.114 | 1.368 |
Tyrosine (g) | 0.026 | н/д | 0.0 | 0.0 | 0.041 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.078 | 0.936 |
Valine (g) | 0.041 | н/д | 0.0 | 0.0 | 0.071 | н/д | н/д | 0.002 | 0.0 | 0.016 | 0.129 | 1.548 |
Arginine (g) | 0.035 | н/д | 0.0 | 0.0 | 0.067 | н/д | н/д | 0.005 | 0.0 | 0.019 | 0.127 | 1.524 |
Histidine (g) | 0.019 | н/д | 0.0 | 0.0 | 0.025 | н/д | н/д | 0.001 | 0.0 | 0.005 | 0.051 | 0.612 |
Alanine (g) | 0.029 | н/д | 0.0 | 0.0 | 0.061 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.102 | 1.224 |
Aspartic acid (g) | 0.039 | н/д | 0.0 | 0.0 | 0.109 | н/д | н/д | 0.003 | 0.0 | 0.03 | 0.181 | 2.172 |
Glutamic acid (g) | 0.309 | н/д | 0.0 | 0.0 | 0.138 | н/д | н/д | 0.007 | 0.001 | 0.044 | 0.499 | 5.988 |
Glycine (g) | 0.032 | н/д | 0.0 | 0.0 | 0.035 | н/д | н/д | 0.001 | 0.0 | 0.012 | 0.081 | 0.972 |
Proline (g) | 0.104 | н/д | 0.0 | 0.0 | 0.042 | н/д | н/д | 0.001 | 0.0 | 0.021 | 0.168 | 2.016 |
Serine (g) | 0.049 | н/д | 0.0 | 0.0 | 0.08 | н/д | н/д | 0.001 | 0.0 | 0.013 | 0.143 | 1.716 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 416.904 |
Trans Fat (g) | н/д | н/д | н/д | 2.855 | н/д | н/д | н/д | н/д | н/д | н/д | 2.855 | 34.26 |
Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 1.985 | 0.255 | 0.0 | 0.0 | 0.257 | 0.021 | 0.764 | 3.298 | 39.576 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.407 | 0.034 | н/д | 0.441 | 5.292 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 5.503 | 0.313 | 0.0 | 0.0 | 0.012 | 0.001 | 0.381 | 6.218 | 74.616 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.595 | 0.112 | 0.0 | 0.0 | 0.003 | 0.0 | 0.037 | 0.791 | 9.492 |