Рецепт Black Linguine With Orange And Red Peppers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
27.0g |
bell pepper
97.58g |
wine
157.33g |
chicken broth
118.29g |
linguine
226.8g |
parsley
14.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.97 | 0.11 | 1.18 | 29.57 | 0.42 | 32.26 | 32.26 |
Total Fat (g) | 27.0 | 0.29 | 0.0 | 0.12 | 3.42 | 0.11 | 30.95 | 30.95 |
Carbohydrates (g) | 0.0 | 5.88 | 4.28 | 0.47 | 169.35 | 0.9 | 180.89 | 180.89 |
Ash (g) | 0.0 | 0.46 | 0.38 | 0.83 | 2.0 | 0.31 | 3.97 | 3.97 |
Calories (kcal) | 238.68 | 30.25 | 130.584 | 8.28 | 841.428 | 5.13 | 1254.352 | 1254.352 |
Starch (g) | н/д | 0.0 | н/д | н/д | 141.64 | н/д | 141.64 | 141.64 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 1.09 | н/д | 1.09 | 1.09 |
Glucose (dextrose) (g) | н/д | 1.89 | н/д | н/д | 0.27 | н/д | 2.17 | 2.17 |
Fructose (g) | н/д | 2.21 | н/д | н/д | 0.25 | н/д | 2.45 | 2.45 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 4.45 | н/д | 4.45 | 4.45 |
Alcohol (g) | 0.0 | 0.0 | 16.4 | 0.0 | 0.0 | 0.0 | 16.4 | 16.4 |
Water (g) | 0.0 | 89.98 | 136.22 | 115.69 | 22.45 | 12.5 | 376.83 | 376.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.1 | 1.24 | 0.0 | 6.06 | 0.12 | 11.52 | 11.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.0 | 0.5 | 7.3 | 0.5 | 10.3 | 10.3 |
Calcium (mg) | 0.27 | 6.831 | 12.586 | 7.097 | 47.628 | 19.665 | 94.077 | 94.077 |
Iron (mg) | 0.15 | 0.42 | 0.58 | 0.24 | 7.48 | 0.88 | 9.76 | 9.76 |
Magnesium (mg) | 0.0 | 11.71 | 17.306 | 1.183 | 120.204 | 7.125 | 157.528 | 157.528 |
Phosphorus (mg) | 0.0 | 25.371 | 31.466 | 15.378 | 428.652 | 8.265 | 509.132 | 509.132 |
Potassium (mg) | 0.27 | 205.894 | 155.757 | 94.632 | 505.764 | 78.945 | 1041.262 | 1041.262 |
Sodium (mg) | 0.54 | 3.903 | 7.867 | 186.898 | 13.608 | 7.98 | 220.796 | 220.796 |
Zinc (mg) | 0.0 | 0.24 | 0.2 | 0.08 | 3.2 | 0.15 | 3.88 | 3.88 |
Copper (mg) | 0.0 | 0.02 | 0.016 | 0.035 | 0.658 | 0.021 | 0.75 | 0.75 |
Manganese (mg) | 0.0 | 0.107 | 0.189 | 0.059 | 2.087 | 0.023 | 2.465 | 2.465 |
Selenium (mcg) | 0.0 | 0.1 | 0.3 | 0.0 | 143.3 | 0.0 | 143.8 | 143.8 |
Vitamin A, IU (IU) | 0.0 | 3055.23 | 0.0 | 0.0 | 0.0 | 1200.42 | 4255.65 | 4255.65 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 153.201 | 0.0 | 0.0 | 0.0 | 59.993 | 213.193 | 213.193 |
Beta Carotene (mcg) | 0.0 | 1584.699 | 0.0 | 0.0 | 0.0 | 720.195 | 2304.894 | 2304.894 |
Vitamin E (mg) | 3.87 | 1.54 | 0.0 | 0.0 | 0.25 | 0.11 | 5.77 | 5.77 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 49.766 | 0.0 | 0.0 | 40.824 | 792.443 | 883.032 | 883.032 |
Tocopherol, beta (mg) | 0.03 | 0.05 | н/д | н/д | 0.14 | 0.0 | 0.21 | 0.21 |
Tocopherol, gamma (mg) | 0.22 | 0.14 | н/д | н/д | 2.0 | 0.08 | 2.43 | 2.43 |
Tocopherol, delta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 124.6 | 0.0 | 8.3 | 0.0 | 19.0 | 151.8 | 151.8 |
Thiamin (mg) | 0.0 | 0.049 | 0.016 | 0.0 | 2.019 | 0.013 | 2.096 | 2.096 |
Riboflavin (mg) | 0.0 | 0.088 | 0.031 | 0.012 | 0.907 | 0.014 | 1.053 | 1.053 |
Niacin (mg) | 0.0 | 0.956 | 0.267 | 0.603 | 16.284 | 0.187 | 18.298 | 18.298 |
Pantothenic acid (mg) | 0.0 | 0.312 | 0.063 | 0.012 | 0.975 | 0.057 | 1.419 | 1.419 |
Vitamin B-6 (mg) | 0.0 | 0.283 | 0.079 | 0.012 | 0.318 | 0.013 | 0.704 | 0.704 |
Folate (mcg) | 0.0 | 44.887 | 1.573 | 0.0 | 537.516 | 21.66 | 605.636 | 605.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Choline (mg) | 0.1 | 5.5 | 7.9 | н/д | 34.2 | 1.8 | 49.5 | 49.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 496.692 | 0.0 | 496.692 | 496.692 |
Tryptophan (g) | 0.0 | 0.01 | н/д | н/д | 0.431 | 0.007 | 0.448 | 0.448 |
Threonine (g) | 0.0 | 0.039 | н/д | н/д | 1.043 | 0.017 | 1.099 | 1.099 |
Isoleucine (g) | 0.0 | 0.02 | н/д | н/д | 1.157 | 0.017 | 1.193 | 1.193 |
Leucine (g) | 0.0 | 0.039 | н/д | н/д | 2.245 | 0.029 | 2.313 | 2.313 |
Lysine (g) | 0.0 | 0.039 | н/д | н/д | 0.68 | 0.026 | 0.745 | 0.745 |
Methionine (g) | 0.0 | 0.01 | н/д | н/д | 0.34 | 0.006 | 0.356 | 0.356 |
Cystine (g) | 0.0 | 0.02 | н/д | н/д | 0.59 | 0.001 | 0.611 | 0.611 |
Phenylalanine (g) | 0.0 | 0.049 | н/д | н/д | 1.52 | 0.021 | 1.59 | 1.59 |
Tyrosine (g) | 0.0 | 0.01 | н/д | н/д | 0.544 | 0.011 | 0.565 | 0.565 |
Valine (g) | 0.0 | 0.029 | н/д | н/д | 1.338 | 0.024 | 1.392 | 1.392 |
Arginine (g) | 0.0 | 0.039 | н/д | н/д | 1.066 | 0.017 | 1.122 | 1.122 |
Histidine (g) | 0.0 | 0.02 | н/д | н/д | 0.68 | 0.009 | 0.708 | 0.708 |
Alanine (g) | 0.0 | 0.029 | н/д | н/д | 0.998 | 0.029 | 1.056 | 1.056 |
Aspartic acid (g) | 0.0 | 0.273 | н/д | н/д | 1.406 | 0.041 | 1.721 | 1.721 |
Glutamic acid (g) | 0.0 | 0.205 | н/д | н/д | 10.433 | 0.036 | 10.673 | 10.673 |
Glycine (g) | 0.0 | 0.029 | н/д | н/д | 0.998 | 0.021 | 1.049 | 1.049 |
Proline (g) | 0.0 | 0.02 | н/д | н/д | 3.561 | 0.03 | 3.61 | 3.61 |
Serine (g) | 0.0 | 0.049 | н/д | н/д | 1.406 | 0.02 | 1.475 | 1.475 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.729 | 0.029 | 0.0 | 0.035 | 0.635 | 0.019 | 4.447 | 4.447 |
Phytosterols (mg) | 59.67 | н/д | н/д | н/д | н/д | 0.713 | 60.383 | 60.383 |
Monounsaturated Fat (g) | 19.699 | 0.0 | 0.0 | 0.059 | 0.386 | 0.043 | 20.187 | 20.187 |
Polyunsaturated (g) | 2.84 | 0.068 | 0.0 | 0.024 | 1.27 | 0.017 | 4.22 | 4.22 |