Рецепт Black Forest Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
ready pie crusts
42.53g |
flour
0.26g |
sugar
0.32g |
cocoa
2.67g |
margarine
5.68g |
milk
8.13g |
eggs
9.86g |
whip
25.52g |
chocolate
2.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.49 | 0.03 | 0.0 | 0.53 | 0.01 | 0.27 | 1.24 | 0.77 | 0.37 | 4.7 | 47.0 |
Total Fat (g) | 11.52 | 0.0 | 0.0 | 0.27 | 4.58 | 0.08 | 0.98 | 3.34 | 1.48 | 22.26 | 222.6 |
Carbohydrates (g) | 26.83 | 0.2 | 0.31 | 1.6 | 0.04 | 0.41 | 0.08 | 6.02 | 0.85 | 36.34 | 363.4 |
Ash (g) | 0.34 | 0.0 | 0.0 | н/д | 0.11 | 0.06 | 0.08 | 0.15 | 0.1 | 0.85 | 8.5 |
Calories (kcal) | 218.153 | 0.946 | 1.219 | 10.668 | 40.69 | 3.416 | 14.094 | 57.154 | 14.203 | 360.543 | 3605.43 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.2 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.42 | 0.01 | н/д | н/д | 0.43 | 4.3 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.41 | 0.03 | 0.0 | н/д | 0.94 | 7.31 | 7.47 | 15.23 | 0.04 | 32.43 | 324.3 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2.268 | 2.268 | 22.68 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 36.77 | 36.77 | 367.7 |
Sugars (g) | 13.69 | 0.0 | 0.31 | 0.0 | 0.0 | 0.42 | 0.08 | 6.02 | 0.03 | 20.55 | 205.5 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.4 | 14.0 |
Calcium (mg) | 17.435 | 0.039 | 0.003 | 0.0 | 0.17 | 9.678 | 5.224 | 18.116 | 2.863 | 53.529 | 535.29 |
Iron (mg) | 0.75 | 0.01 | 0.0 | 0.96 | 0.0 | 0.0 | 0.18 | 0.03 | 0.49 | 2.43 | 24.3 |
Magnesium (mg) | 3.402 | 0.057 | 0.0 | н/д | 0.17 | 0.895 | 1.183 | 1.786 | 9.27 | 16.763 | 167.63 |
Phosphorus (mg) | 35.296 | 0.281 | 0.0 | н/д | 0.284 | 7.726 | 18.825 | 18.881 | 11.34 | 92.633 | 926.33 |
Potassium (mg) | 29.342 | 0.278 | 0.006 | н/д | 1.022 | 12.2 | 13.207 | 25.77 | 23.531 | 105.355 | 1053.55 |
Sodium (mg) | 95.256 | 0.005 | 0.0 | 0.0 | 53.515 | 3.579 | 13.798 | 18.371 | 0.68 | 185.205 | 1852.05 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.11 | 0.03 | 0.27 | 0.56 | 5.6 |
Copper (mg) | 0.021 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.01 | 0.003 | 0.092 | 0.126 | 1.26 |
Manganese (mg) | н/д | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.118 | 0.124 | 1.24 |
Selenium (mcg) | н/д | 0.1 | 0.0 | н/д | 0.0 | 0.3 | 3.1 | 0.6 | 0.2 | 4.3 | 43.0 |
Vitamin A, IU (IU) | 4.253 | 0.0 | 0.0 | 0.0 | 202.654 | 15.941 | 47.999 | 18.881 | 0.0 | 289.727 | 2897.27 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 43.584 | 4.717 | 13.7 | 0.0 | 0.0 | 62.001 | 620.01 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | н/д | 46.478 | 4.717 | 13.798 | 1.021 | 0.0 | 66.014 | 660.14 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | н/д | 34.618 | 0.163 | 0.986 | 11.482 | 0.0 | 47.248 | 472.48 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | н/д | 0.51 | 0.0 | 0.1 | 0.13 | 0.01 | 0.75 | 7.5 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 4.229 | 3.45 | н/д | н/д | 7.679 | 76.79 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.047 | 0.0 | н/д | 0.0 | 0.0 | 32.623 | 0.0 | 1.077 | 33.747 | 337.47 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.17 | 0.22 | 2.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.072 | 0.002 | 0.0 | н/д | 0.001 | 0.002 | 0.007 | 0.005 | 0.004 | 0.093 | 0.93 |
Riboflavin (mg) | 0.081 | 0.001 | 0.0 | н/д | 0.002 | 0.015 | 0.047 | 0.023 | 0.003 | 0.173 | 1.73 |
Niacin (mg) | 1.059 | 0.015 | 0.0 | н/д | 0.001 | 0.007 | 0.007 | 0.026 | 0.039 | 1.154 | 11.54 |
Pantothenic acid (mg) | н/д | 0.001 | 0.0 | н/д | 0.0 | 0.029 | 0.142 | н/д | 0.005 | 0.177 | 1.77 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.014 | 0.005 | 0.001 | 0.032 | 0.32 |
Folate (mcg) | 12.758 | 0.476 | 0.0 | н/д | 0.057 | 0.407 | 4.632 | 0.765 | 0.794 | 19.888 | 198.88 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | н/д | 0.01 | 0.04 | 0.13 | 0.05 | 0.0 | 0.27 | 2.7 |
Choline (mg) | н/д | 0.0 | 0.0 | н/д | 0.7 | 1.4 | 24.7 | 0.0 | 1.3 | 28.2 | 282.0 |
Folic acid (mcg) | н/д | 0.4 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | н/д | 0.003 | 0.017 | н/д | 0.004 | 0.024 | 0.24 |
Threonine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.007 | 0.055 | н/д | 0.01 | 0.074 | 0.74 |
Isoleucine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.015 | 0.066 | н/д | 0.012 | 0.094 | 0.94 |
Leucine (g) | н/д | 0.002 | н/д | н/д | н/д | 0.031 | 0.107 | н/д | 0.02 | 0.16 | 1.6 |
Lysine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.024 | 0.09 | н/д | 0.013 | 0.127 | 1.27 |
Methionine (g) | н/д | 0.0 | н/д | н/д | н/д | 0.007 | 0.037 | н/д | 0.004 | 0.048 | 0.48 |
Cystine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.01 | 0.027 | н/д | 0.007 | 0.043 | 0.43 |
Phenylalanine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.014 | 0.067 | н/д | 0.015 | 0.097 | 0.97 |
Tyrosine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.011 | 0.049 | н/д | 0.012 | 0.074 | 0.74 |
Valine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.018 | 0.085 | н/д | 0.019 | 0.122 | 1.22 |
Arginine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.008 | 0.081 | н/д | 0.023 | 0.113 | 1.13 |
Histidine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.007 | 0.031 | н/д | 0.006 | 0.044 | 0.44 |
Alanine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.009 | 0.073 | н/д | 0.014 | 0.096 | 0.96 |
Aspartic acid (g) | н/д | 0.001 | н/д | н/д | н/д | 0.025 | 0.131 | н/д | 0.036 | 0.193 | 1.93 |
Glutamic acid (g) | н/д | 0.009 | н/д | н/д | н/д | 0.063 | 0.166 | н/д | 0.053 | 0.291 | 2.91 |
Glycine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.005 | 0.042 | н/д | 0.014 | 0.063 | 0.63 |
Proline (g) | н/д | 0.003 | н/д | н/д | н/д | 0.029 | 0.05 | н/д | 0.025 | 0.108 | 1.08 |
Serine (g) | н/д | 0.001 | н/д | н/д | н/д | 0.017 | 0.096 | н/д | 0.015 | 0.129 | 1.29 |
Cholesterol (mg) | 4.253 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 41.691 | 0.51 | 0.0 | 46.86 | 468.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.845 | н/д | н/д | н/д | н/д | 0.845 | 8.45 |
Saturated Fat (g) | 2.19 | 0.0 | 0.0 | 0.0 | 0.862 | 0.051 | 0.306 | 2.876 | 0.917 | 7.202 | 72.02 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.952 | 0.0 | 0.0 | н/д | 2.206 | 0.023 | 0.376 | 0.214 | 0.457 | 11.228 | 112.28 |
Polyunsaturated (g) | 0.574 | 0.001 | 0.0 | н/д | 1.379 | 0.003 | 0.134 | 0.069 | 0.044 | 2.205 | 22.05 |