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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Canned, (or possibly fresh) coconut lowfat milk
1/2 c. Dry black-eyed peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		glutinous
61.67g 		baking soda
1.15g 		sugar
100.0g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 4.2 0.0 0.0 0.0 4.2 4.2
Total Fat (g) 0.34 0.0 0.0 0.0 0.34 0.34
Carbohydrates (g) 50.37 0.0 99.98 0.53 150.88 150.88
Ash (g) 0.3 0.42 0.0 0.01 0.74 0.74
Calories (kcal) 228.179 0.0 387.0 12.096 627.275 627.275
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 1.4 1.4 1.4
Water (g) 6.45 0.0 0.03 2.21 8.69 8.69
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 99.91 0.53 100.44 100.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 1.7
Calcium (mg) 6.784 0.0 1.0 0.462 8.246 8.246
Iron (mg) 0.99 0.0 0.01 0.01 1.0 1.0
Magnesium (mg) 14.184 0.0 0.0 0.504 14.688 14.688
Phosphorus (mg) 43.786 0.0 0.0 0.252 44.038 44.038
Potassium (mg) 47.486 0.0 2.0 6.216 55.702 55.702
Sodium (mg) 4.317 314.64 0.0 0.378 319.335 319.335
Zinc (mg) 0.74 0.0 0.0 0.0 0.74 0.74
Copper (mg) 0.105 0.0 0.0 0.003 0.108 0.108
Manganese (mg) 0.598 0.0 0.0 0.01 0.608 0.608
Selenium (mcg) 9.3 0.0 0.6 0.0 9.9 9.9
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.111 0.0 0.0 0.0 0.111 0.111
Riboflavin (mg) 0.037 0.0 0.02 0.004 0.061 0.061
Niacin (mg) 1.326 0.0 0.0 0.018 1.344 1.344
Pantothenic acid (mg) 0.506 0.0 0.0 0.002 0.507 0.507
Vitamin B-6 (mg) 0.068 0.0 0.0 0.001 0.069 0.069
Folate (mcg) 4.317 0.0 0.0 0.0 4.317 4.317
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 н/д 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д н/д н/д 0.049 0.049
Threonine (g) 0.148 н/д н/д н/д 0.148 0.148
Isoleucine (g) 0.179 н/д н/д н/д 0.179 0.179
Leucine (g) 0.345 н/д н/д н/д 0.345 0.345
Lysine (g) 0.154 н/д н/д н/д 0.154 0.154
Methionine (g) 0.099 н/д н/д н/д 0.099 0.099
Cystine (g) 0.086 н/д н/д н/д 0.086 0.086
Phenylalanine (g) 0.222 н/д н/д н/д 0.222 0.222
Tyrosine (g) 0.142 н/д н/д н/д 0.142 0.142
Valine (g) 0.259 н/д н/д н/д 0.259 0.259
Arginine (g) 0.352 н/д н/д н/д 0.352 0.352
Histidine (g) 0.099 н/д н/д н/д 0.099 0.099
Alanine (g) 0.247 н/д н/д н/д 0.247 0.247
Aspartic acid (g) 0.395 н/д н/д н/д 0.395 0.395
Glutamic acid (g) 0.82 н/д н/д н/д 0.82 0.82
Glycine (g) 0.191 н/д н/д н/д 0.191 0.191
Proline (g) 0.197 н/д н/д н/д 0.197 0.197
Serine (g) 0.222 н/д н/д н/д 0.222 0.222
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.068 0.0 0.0 0.0 0.068 0.068
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.123 0.0 0.0 0.0 0.124 0.124
Polyunsaturated (g) 0.123 0.0 0.0 0.0 0.123 0.123