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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Dry black-eyed peas
1 lrg Hard-ripe peach, peeled and cut into 1/2-inch pcs
1/2 tsp Grnd cumin Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
1896.0g 		watercress
2.3g 		scallions
28.8g 		celery
35.6g 		lemon juice
20.33g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.05 0.53 0.25 0.08 0.9 0.9
Total Fat (g) 0.0 0.0 0.05 0.06 0.0 0.12 0.12
Carbohydrates (g) 0.0 0.03 2.11 1.06 1.75 4.96 4.96
Ash (g) 1.9 0.03 0.23 0.27 0.05 2.48 2.48
Calories (kcal) 0.0 0.253 9.216 5.696 5.083 20.248 20.248
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.04 н/д 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д 0.2 н/д 0.2 0.2
Fructose (g) н/д н/д н/д 0.18 н/д 0.18 0.18
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1894.1 2.19 25.87 33.97 18.45 1974.58 1974.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.67 0.65 0.49 1.82 1.82
Galactose (g) н/д н/д н/д 0.23 н/д 0.23 0.23
Dietary Fiber (g) 0.0 0.0 0.7 0.6 0.1 1.4 1.4
Calcium (mg) 56.88 2.76 20.736 14.24 1.423 96.039 96.039
Iron (mg) 0.0 0.0 0.43 0.07 0.01 0.51 0.51
Magnesium (mg) 18.96 0.483 5.76 3.916 1.22 30.339 30.339
Phosphorus (mg) 0.0 1.38 10.656 8.544 1.22 21.8 21.8
Potassium (mg) 0.0 7.59 79.488 92.56 25.209 204.847 204.847
Sodium (mg) 75.84 0.943 4.608 28.48 0.203 110.074 110.074
Zinc (mg) 0.19 0.0 0.11 0.05 0.01 0.36 0.36
Copper (mg) 0.19 0.002 0.023 0.014 0.006 0.235 0.235
Manganese (mg) 0.0 0.006 0.046 0.036 0.002 0.089 0.089
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 0.4 0.4
Vitamin A, IU (IU) 0.0 73.393 287.136 159.844 4.066 524.439 524.439
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.68 14.4 7.832 0.203 26.115 26.115
Beta Carotene (mcg) 0.0 44.022 172.224 96.12 0.61 312.976 312.976
Vitamin E (mg) 0.0 0.02 0.16 0.1 0.03 0.31 0.31
Vitamin D (IU) 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 132.641 327.456 100.748 1.83 562.675 562.675
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 5.4 1.1 9.4 16.9 16.9
Thiamin (mg) 0.0 0.002 0.017 0.007 0.006 0.033 0.033
Riboflavin (mg) 0.0 0.003 0.023 0.021 0.002 0.049 0.049
Niacin (mg) 0.0 0.005 0.153 0.114 0.02 0.291 0.291
Pantothenic acid (mg) 0.0 0.007 0.023 0.089 0.02 0.14 0.14
Vitamin B-6 (mg) 0.0 0.003 0.017 0.025 0.01 0.055 0.055
Folate (mcg) 0.0 0.207 18.432 12.816 2.643 34.098 34.098
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 1.6 2.2 1.0 5.1 5.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.006 0.004 н/д 0.01 0.01
Threonine (g) н/д 0.003 0.02 0.007 н/д 0.03 0.03
Isoleucine (g) н/д 0.002 0.023 0.007 н/д 0.032 0.032
Leucine (g) н/д 0.004 0.032 0.011 н/д 0.046 0.046
Lysine (g) н/д 0.003 0.026 0.011 н/д 0.04 0.04
Methionine (g) н/д 0.0 0.006 0.004 н/д 0.01 0.01
Cystine (g) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.003 0.017 0.007 н/д 0.027 0.027
Tyrosine (g) н/д 0.001 0.014 0.004 н/д 0.019 0.019
Valine (g) н/д 0.003 0.023 0.011 н/д 0.037 0.037
Arginine (g) н/д 0.003 0.037 0.007 н/д 0.048 0.048
Histidine (g) н/д 0.001 0.009 0.004 н/д 0.013 0.013
Alanine (g) н/д 0.003 0.023 0.007 н/д 0.033 0.033
Aspartic acid (g) н/д 0.004 0.049 0.043 н/д 0.096 0.096
Glutamic acid (g) н/д 0.004 0.109 0.032 н/д 0.146 0.146
Glycine (g) н/д 0.003 0.026 0.007 н/д 0.036 0.036
Proline (g) н/д 0.002 0.035 0.007 н/д 0.044 0.044
Serine (g) н/д 0.001 0.023 0.007 н/д 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.009 0.014 0.0 0.024 0.024
Phytosterols (mg) н/д н/д н/д 2.136 н/д 2.136 2.136
Monounsaturated Fat (g) 0.0 0.0 0.009 0.011 0.0 0.02 0.02
Polyunsaturated (g) 0.0 0.001 0.02 0.028 0.0 0.05 0.05