Рецепт BLACK EYED BEANS SALAD
BLACK EYED BEANS SALAD
A very simple and healthy salad easy to make. Raisins and coconut make a wonderful combination and it is mixed with coriander , lemon juice and sugar for an unique taste. Go ahead and try this nutritious salad :)
Recipe Source : India's Vegetarian Cooking - Monisha Bharadwaj
For this salad you need
- 1 cup of Black Eyed beans
- 1/2 cup of freshly grated coconut
- 2 tsp. of raisins
- 1 tsp. of lemon juice
- Salt
- 1/2 tsp. of sugar
Handful of fresh coriander leaves
Preparation
Soak the beans overnight or for 6- 8 hrs.
Pressure cook with little salt until they are done . When the pressure is down , drain the excess water from it.
In a bowl mix all the ingredients along with the cooked beans and serve this salad.
Nutritious Black Eyed Beans Salad is ready to be served..........
Note :
If you are using tinned black beans , make sure you drain and rinse it thoroughly to get rid of the salted water in which they are preserved.
Mixing yoghurt with this salad makes it a wonderful and delicious raita.