Рецепт Black Cherry Salad With Sweet Fruit Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cherries 42.32g	pineapple 148.17g	gelatin 0.42g	sugar 16.67g	flour 0.87g	pineapple 7.01g	salt 0.07g	cream 20.0g	Всего в порции	Всего в рецепте
Protein (g)	0.45	0.52	0.01	0.0	0.09	0.04	0.0	0.41	1.51	9.06
Total Fat (g)	0.08	0.16	0.0	0.0	0.01	0.01	0.0	7.4	7.66	45.96
Carbohydrates (g)	6.78	29.93	0.06	16.66	0.66	0.92	0.0	0.56	55.57	333.42
Ash (g)	0.2	0.5	н/д	0.0	0.0	0.02	0.07	0.09	0.88	5.28
Calories (kcal)	26.662	115.57	0.258	64.5	3.161	3.506	0.0	69.0	282.657	1695.942
Starch (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.06	3.26	н/д	н/д	н/д	0.42	н/д	н/д	3.74	22.44
Glucose (dextrose) (g)	2.79	11.11	н/д	н/д	н/д	0.12	н/д	н/д	14.02	84.12
Fructose (g)	2.27	10.67	н/д	н/д	н/д	0.15	н/д	н/д	13.09	78.54
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.05	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.05	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	34.81	117.04	0.35	0.01	0.1	6.03	0.0	11.54	169.88	1019.28
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.43	25.04	0.06	16.65	0.0	0.69	0.0	0.02	47.89	287.34
Galactose (g)	0.25	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.25	1.5
Dietary Fiber (g)	0.9	1.2	0.0	0.0	0.0	0.1	0.0	0.0	2.2	13.2
Calcium (mg)	5.502	20.743	0.013	0.167	0.13	0.912	0.016	13.0	40.482	242.892
Iron (mg)	0.15	0.56	0.0	0.0	0.04	0.02	0.0	0.01	0.78	4.68
Magnesium (mg)	4.655	23.707	0.004	0.0	0.191	0.842	0.001	1.4	30.799	184.794
Phosphorus (mg)	8.887	10.372	0.092	0.0	0.938	0.561	0.0	12.4	33.249	199.494
Potassium (mg)	93.95	154.093	0.004	0.333	0.929	7.644	0.005	15.0	271.959	1631.754
Sodium (mg)	0.0	1.482	0.313	0.0	0.017	0.07	25.839	7.6	35.32	211.92
Zinc (mg)	0.03	0.18	0.0	0.0	0.01	0.01	0.0	0.05	0.27	1.62
Copper (mg)	0.025	0.148	0.0	0.0	0.001	0.008	0.0	0.002	0.185	1.11
Manganese (mg)	0.03	1.6	н/д	0.0	0.006	0.065	0.0	0.0	1.701	10.206
Selenium (mcg)	0.0	0.6	0.0	0.1	0.3	0.0	0.0	0.1	1.1	6.6
Vitamin A, IU (IU)	27.085	20.743	н/д	0.0	0.0	4.067	0.0	294.0	345.895	2075.37
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	81.0	81.0	486.0
Vitamin A, RAE (mcg_RAE)	1.27	1.482	0.0	0.0	0.0	0.21	0.0	82.2	85.162	510.972
Beta Carotene (mcg)	16.082	11.853	0.0	0.0	0.0	2.454	0.0	14.4	44.789	268.734
Vitamin E (mg)	0.03	0.01	0.0	0.0	0.0	0.0	0.0	0.21	0.26	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	10.4	10.4	62.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	35.972	0.0	0.0	0.0	0.156	0.0	0.0	0.0	36.128	216.768
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.02	0.12
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.0	11.0	0.0	0.0	0.0	3.4	0.0	0.1	17.4	104.4
Thiamin (mg)	0.013	0.133	0.0	0.0	0.007	0.006	0.0	0.004	0.163	0.978
Riboflavin (mg)	0.013	0.044	0.0	0.003	0.004	0.002	0.0	0.022	0.089	0.534
Niacin (mg)	0.063	0.43	0.0	0.0	0.051	0.035	0.0	0.008	0.587	3.522
Pantothenic acid (mg)	0.085	0.148	н/д	0.0	0.004	0.015	0.0	0.052	0.303	1.818
Vitamin B-6 (mg)	0.021	0.104	0.0	0.0	0.0	0.008	0.0	0.006	0.139	0.834
Folate (mcg)	1.693	7.408	0.004	0.0	1.589	1.262	0.0	0.8	12.757	76.542
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.04	0.04	0.24
Choline (mg)	2.6	5.6	0.0	0.0	0.1	0.4	0.0	3.4	12.0	72.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	1.337	0.0	0.0	0.0	1.337	8.022
Tryptophan (g)	0.004	0.015	н/д	н/д	0.001	0.001	0.0	0.006	0.027	0.162
Threonine (g)	0.008	0.015	н/д	н/д	0.002	0.001	0.0	0.018	0.045	0.27
Isoleucine (g)	0.008	0.015	н/д	н/д	0.003	0.001	0.0	0.024	0.052	0.312
Leucine (g)	0.013	0.015	н/д	н/д	0.006	0.001	0.0	0.04	0.075	0.45
Lysine (g)	0.013	0.03	н/д	н/д	0.002	0.002	0.0	0.032	0.078	0.468
Methionine (g)	0.004	0.015	н/д	н/д	0.002	0.001	0.0	0.01	0.031	0.186
Cystine (g)	0.004	0.0	н/д	н/д	0.002	0.001	0.0	0.004	0.011	0.066
Phenylalanine (g)	0.008	0.015	н/д	н/д	0.005	0.001	0.0	0.02	0.049	0.294
Tyrosine (g)	0.004	0.015	н/д	н/д	0.003	0.001	0.0	0.02	0.043	0.258
Valine (g)	0.008	0.015	н/д	н/д	0.004	0.001	0.0	0.028	0.056	0.336
Arginine (g)	0.008	0.015	н/д	н/д	0.004	0.001	0.0	0.014	0.042	0.252
Histidine (g)	0.008	0.015	н/д	н/д	0.002	0.001	0.0	0.012	0.038	0.228
Alanine (g)	0.013	0.03	н/д	н/д	0.003	0.002	0.0	0.014	0.061	0.366
Aspartic acid (g)	0.241	0.119	н/д	н/д	0.004	0.008	0.0	0.032	0.404	2.424
Glutamic acid (g)	0.034	0.059	н/д	н/д	0.03	0.006	0.0	0.086	0.215	1.29
Glycine (g)	0.008	0.015	н/д	н/д	0.003	0.001	0.0	0.008	0.036	0.216
Proline (g)	0.017	0.015	н/д	н/д	0.01	0.001	0.0	0.04	0.084	0.504
Serine (g)	0.013	0.03	н/д	н/д	0.005	0.003	0.0	0.022	0.072	0.432
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	27.4	27.4	164.4
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.017	0.015	0.0	0.0	0.001	0.001	0.0	4.606	4.64	27.84
Phytosterols (mg)	5.078	н/д	н/д	н/д	н/д	0.421	0.0	н/д	5.499	32.994
Monounsaturated Fat (g)	0.021	0.015	0.0	0.0	0.001	0.001	0.0	2.138	2.175	13.05
Polyunsaturated (g)	0.021	0.059	0.0	0.0	0.004	0.003	0.0	0.274	0.361	2.166