Рецепт Black Cake (Traditional Cake From Saint Vincent) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
prunes
32.89g |
sugar
75.6g |
flour
46.88g |
baking powder
1.53g |
nutmeg
0.19g |
cinnamon
0.11g |
butter
37.83g |
eggs
41.07g |
vanilla
1.08g |
almond paste
28.38g |
sugar
116.67g |
egg whites
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.09 | 4.84 | 0.0 | 0.0 | 0.0 | 0.32 | 5.17 | 0.0 | 2.55 | 0.0 | 1.8 | 15.49 | 185.88 |
Total Fat (g) | 0.12 | 0.0 | 0.46 | 0.0 | 0.19 | 0.0 | 30.69 | 4.08 | 0.0 | 7.87 | 0.0 | 0.03 | 43.44 | 521.28 |
Carbohydrates (g) | 21.01 | 74.15 | 35.77 | 0.0 | 0.0 | 0.09 | 0.02 | 0.32 | 0.14 | 13.57 | 116.64 | 0.12 | 261.82 | 3141.84 |
Ash (g) | 0.87 | 0.34 | 0.22 | 0.57 | 0.0 | 0.0 | 0.02 | 0.35 | 0.0 | 0.39 | 0.0 | 0.1 | 2.86 | 34.32 |
Calories (kcal) | 78.925 | 287.274 | 170.625 | 0.0 | 1.658 | 0.268 | 271.265 | 58.725 | 3.12 | 129.958 | 451.5 | 7.92 | 1461.236 | 17534.832 |
Starch (g) | 1.68 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.68 | 20.16 |
Sucrose (g) | 0.05 | 71.49 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.01 | 71.59 | 859.08 |
Glucose (dextrose) (g) | 8.37 | 1.02 | н/д | н/д | н/д | 0.0 | н/д | 0.09 | н/д | н/д | н/д | 0.06 | 9.54 | 114.48 |
Fructose (g) | 4.09 | 0.84 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.01 | 4.99 | 59.88 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.01 | 0.06 | 0.72 |
Maltose (g) | 0.02 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.01 | 0.08 | 0.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Water (g) | 10.17 | 1.01 | 5.59 | 0.0 | 0.0 | 0.01 | 6.79 | 31.14 | 0.57 | 4.0 | 0.04 | 14.45 | 73.76 | 885.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.54 | 73.35 | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.32 | 0.14 | 10.29 | 116.56 | 0.12 | 213.45 | 2561.4 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.01 | 0.06 | 0.72 |
Dietary Fiber (g) | 2.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 5.0 | 60.0 |
Calcium (mg) | 14.141 | 62.747 | 7.031 | 0.0 | 0.0 | 1.086 | 9.08 | 21.765 | 0.119 | 48.805 | 1.167 | 1.155 | 167.095 | 2005.14 |
Iron (mg) | 0.31 | 0.54 | 2.18 | 0.0 | 0.0 | 0.01 | 0.01 | 0.75 | 0.0 | 0.45 | 0.01 | 0.01 | 4.27 | 51.24 |
Magnesium (mg) | 13.483 | 6.804 | 10.313 | 0.0 | 0.0 | 0.065 | 0.757 | 4.928 | 0.13 | 36.888 | 0.0 | 1.815 | 75.181 | 902.172 |
Phosphorus (mg) | 22.691 | 3.024 | 50.625 | 0.0 | 0.0 | 0.069 | 9.08 | 78.437 | 0.065 | 73.208 | 0.0 | 2.475 | 239.674 | 2876.088 |
Potassium (mg) | 240.72 | 100.546 | 50.156 | 0.0 | 0.0 | 0.467 | 9.08 | 55.029 | 1.603 | 89.098 | 2.333 | 26.895 | 575.928 | 6911.136 |
Sodium (mg) | 0.658 | 21.168 | 0.938 | 419.52 | 0.0 | 0.011 | 4.162 | 57.493 | 0.098 | 2.554 | 0.0 | 27.39 | 533.99 | 6407.88 |
Zinc (mg) | 0.14 | 0.02 | 0.33 | 0.0 | 0.0 | 0.0 | 0.03 | 0.46 | 0.0 | 0.42 | 0.0 | 0.0 | 1.41 | 16.92 |
Copper (mg) | 0.092 | 0.038 | 0.066 | 0.0 | н/д | 0.0 | 0.008 | 0.041 | 0.001 | 0.128 | 0.0 | 0.003 | 0.376 | 4.512 |
Manganese (mg) | 0.099 | 0.045 | 0.319 | 0.0 | н/д | 0.019 | 0.0 | 0.016 | 0.002 | 0.244 | 0.0 | 0.002 | 0.746 | 8.952 |
Selenium (mcg) | 0.1 | 0.9 | 15.9 | 0.0 | 0.0 | 0.0 | 0.4 | 13.0 | 0.0 | 1.2 | 0.7 | 3.3 | 35.5 | 426.0 |
Vitamin A, IU (IU) | 256.834 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 945.455 | 199.995 | 0.0 | 0.0 | 0.0 | 0.0 | 1402.603 | 16831.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 253.862 | 57.083 | 0.0 | 0.0 | 0.0 | 0.0 | 310.944 | 3731.328 |
Vitamin A, RAE (mcg_RAE) | 12.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 258.78 | 57.493 | 0.0 | 0.0 | 0.0 | 0.0 | 329.115 | 3949.38 |
Beta Carotene (mcg) | 129.568 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 59.777 | 4.107 | 0.0 | 0.0 | 0.0 | 0.0 | 193.573 | 2322.876 |
Vitamin E (mg) | 0.14 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.88 | 0.4 | 0.0 | 3.84 | 0.0 | 0.0 | 5.29 | 63.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.373 | н/д | н/д | н/д | 0.0 | 14.373 | 172.476 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 48.67 | 0.0 | 8.438 | 0.0 | 0.0 | 0.241 | 0.0 | 135.931 | 0.0 | 0.284 | 0.0 | 0.0 | 193.563 | 2322.756 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.01 | н/д | 0.18 | н/д | н/д | 0.01 | 0.0 | 0.21 | н/д | н/д | н/д | н/д | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.016 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.004 | 0.029 | 0.0 | 0.023 | 0.0 | 0.0 | 0.442 | 5.304 |
Riboflavin (mg) | 0.062 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.011 | 0.197 | 0.001 | 0.116 | 0.023 | 0.073 | 0.714 | 8.568 |
Niacin (mg) | 0.618 | 0.083 | 2.766 | 0.0 | 0.0 | 0.001 | 0.015 | 0.029 | 0.005 | 0.403 | 0.0 | 0.018 | 3.938 | 47.256 |
Pantothenic acid (mg) | 0.138 | 0.098 | 0.206 | 0.0 | 0.0 | 0.0 | 0.042 | 0.591 | 0.0 | 0.031 | 0.0 | 0.031 | 1.139 | 13.668 |
Vitamin B-6 (mg) | 0.069 | 0.03 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.011 | 0.0 | 0.002 | 0.189 | 2.268 |
Folate (mcg) | 1.315 | 0.756 | 85.781 | 0.0 | 0.0 | 0.007 | 1.135 | 19.301 | 0.0 | 20.714 | 0.0 | 0.66 | 129.669 | 1556.028 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.53 | 0.0 | 0.0 | 0.0 | 0.01 | 0.61 | 7.32 |
Choline (mg) | 3.3 | 1.7 | 4.9 | 0.0 | н/д | 0.0 | 7.1 | 103.1 | н/д | 8.1 | 0.0 | 0.2 | 128.4 | 1540.8 |
Folic acid (mcg) | 0.0 | 0.0 | 72.188 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.188 | 866.256 |
Tryptophan (g) | 0.01 | н/д | 0.061 | н/д | 0.0 | 0.0 | 0.004 | 0.07 | н/д | н/д | н/д | 0.021 | 0.166 | 1.992 |
Threonine (g) | 0.016 | н/д | 0.131 | н/д | 0.0 | 0.0 | 0.015 | 0.23 | н/д | н/д | н/д | 0.074 | 0.467 | 5.604 |
Isoleucine (g) | 0.013 | н/д | 0.169 | н/д | 0.0 | 0.0 | 0.019 | 0.275 | н/д | н/д | н/д | 0.109 | 0.585 | 7.02 |
Leucine (g) | 0.023 | н/д | 0.333 | н/д | 0.0 | 0.0 | 0.03 | 0.448 | н/д | н/д | н/д | 0.168 | 1.002 | 12.024 |
Lysine (g) | 0.016 | н/д | 0.108 | н/д | 0.0 | 0.0 | 0.026 | 0.374 | н/д | н/д | н/д | 0.134 | 0.658 | 7.896 |
Methionine (g) | 0.007 | н/д | 0.084 | н/д | 0.0 | 0.0 | 0.008 | 0.156 | н/д | н/д | н/д | 0.066 | 0.321 | 3.852 |
Cystine (g) | 0.003 | н/д | 0.103 | н/д | 0.0 | 0.0 | 0.004 | 0.111 | н/д | н/д | н/д | 0.048 | 0.269 | 3.228 |
Phenylalanine (g) | 0.033 | н/д | 0.244 | н/д | 0.0 | 0.0 | 0.015 | 0.279 | н/д | н/д | н/д | 0.114 | 0.685 | 8.22 |
Tyrosine (g) | 0.007 | н/д | 0.145 | н/д | 0.0 | 0.0 | 0.015 | 0.205 | н/д | н/д | н/д | 0.076 | 0.448 | 5.376 |
Valine (g) | 0.02 | н/д | 0.197 | н/д | 0.0 | 0.0 | 0.023 | 0.353 | н/д | н/д | н/д | 0.134 | 0.726 | 8.712 |
Arginine (g) | 0.013 | н/д | 0.197 | н/д | 0.0 | 0.0 | 0.011 | 0.337 | н/д | н/д | н/д | 0.107 | 0.666 | 7.992 |
Histidine (g) | 0.01 | н/д | 0.108 | н/д | 0.0 | 0.0 | 0.008 | 0.127 | н/д | н/д | н/д | 0.048 | 0.301 | 3.612 |
Alanine (g) | 0.023 | н/д | 0.155 | н/д | 0.0 | 0.0 | 0.011 | 0.304 | н/д | н/д | н/д | 0.116 | 0.609 | 7.308 |
Aspartic acid (g) | 0.263 | н/д | 0.206 | н/д | 0.0 | 0.0 | 0.023 | 0.546 | н/д | н/д | н/д | 0.201 | 1.24 | 14.88 |
Glutamic acid (g) | 0.036 | н/д | 1.631 | н/д | 0.0 | 0.0 | 0.068 | 0.69 | н/д | н/д | н/д | 0.256 | 2.682 | 32.184 |
Glycine (g) | 0.016 | н/д | 0.173 | н/д | 0.0 | 0.0 | 0.008 | 0.177 | н/д | н/д | н/д | 0.068 | 0.442 | 5.304 |
Proline (g) | 0.043 | н/д | 0.563 | н/д | 0.0 | 0.0 | 0.03 | 0.209 | н/д | н/д | н/д | 0.073 | 0.918 | 11.016 |
Serine (g) | 0.02 | н/д | 0.244 | н/д | 0.0 | 0.0 | 0.019 | 0.398 | н/д | н/д | н/д | 0.132 | 0.813 | 9.756 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.342 | 173.712 | 0.0 | 0.0 | 0.0 | 0.0 | 255.054 | 3060.648 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 0.075 | 0.0 | 0.169 | 0.0 | 19.435 | 1.273 | 0.0 | 0.746 | 0.0 | 0.0 | 21.728 | 260.736 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.028 | н/д | н/д | н/д | н/д | н/д | н/д | 0.028 | 0.336 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.042 | 0.0 | 0.009 | 0.0 | 7.953 | 1.565 | 0.0 | 5.11 | 0.0 | 0.0 | 14.696 | 176.352 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.192 | 0.0 | 0.0 | 0.0 | 1.15 | 0.559 | 0.0 | 1.651 | 0.0 | 0.0 | 3.572 | 42.864 |