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Рецепт Black Bellied Strudel Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sht filo pastry, up to 12
1/4 tsp Cinnamon Almonds
1 x Orange, zest of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pork
353.8g 		butter
2.0g 		redcurrant jelly
21.0g 		prunes
197.32g 		demerara sugar
2.0g 		honey
21.0g 		orange
0.0g 		lemon
30.74g 		apple
163.8g 		egg
44.0g 		cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 77.13 0.02 0.03 4.3 0.0 0.06 н/д 0.34 0.43 5.54 0.81 88.65 88.65
Total Fat (g) 22.93 1.62 0.0 0.75 0.0 0.0 н/д 0.09 0.28 4.37 5.79 35.84 35.84
Carbohydrates (g) 0.0 0.0 14.69 126.05 1.96 17.3 н/д 2.86 22.62 0.34 1.1 186.92 186.92
Ash (g) 3.47 0.04 0.03 5.21 0.01 0.04 н/д 0.09 0.31 0.38 0.17 9.75 9.75
Calories (kcal) 537.776 14.34 55.86 473.558 7.6 63.84 н/д 8.915 85.176 62.92 58.5 1368.485 1368.485
Starch (g) н/д н/д н/д 10.08 н/д н/д н/д н/д 0.08 н/д н/д 10.16 10.16
Sucrose (g) н/д н/д н/д 0.3 1.89 0.19 н/д н/д 3.39 0.05 н/д 5.81 5.81
Glucose (dextrose) (g) н/д н/д н/д 50.24 0.03 7.51 н/д н/д 3.98 0.09 н/д 61.84 61.84
Fructose (g) н/д н/д н/д 24.57 0.02 8.6 н/д н/д 9.66 0.05 н/д 42.9 42.9
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.05 н/д 0.05 0.05
Maltose (g) н/д н/д н/д 0.12 0.0 0.3 н/д н/д 0.0 0.05 н/д 0.47 0.47
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 254.67 0.32 6.25 61.01 0.03 3.59 н/д 27.35 140.15 33.37 22.13 548.86 548.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 10.76 75.24 1.94 17.25 н/д 0.77 17.02 0.34 0.04 123.35 123.35
Galactose (g) н/д н/д н/д 0.0 0.0 0.65 н/д н/д 0.0 0.05 н/д 0.7 0.7
Dietary Fiber (g) 0.0 0.0 0.2 14.0 0.0 0.0 н/д 0.9 3.9 0.0 0.0 19.1 19.1
Calcium (mg) 17.69 0.48 1.47 84.846 1.66 1.26 н/д 7.992 9.828 23.32 28.8 177.346 177.346
Iron (mg) 2.72 0.0 0.04 1.84 0.01 0.09 н/д 0.18 0.2 0.81 0.01 5.9 5.9
Magnesium (mg) 77.836 0.04 1.26 80.9 0.18 0.42 н/д 2.459 8.19 5.28 2.7 179.265 179.265
Phosphorus (mg) 732.366 0.48 1.26 136.148 0.08 0.84 н/д 4.918 18.018 84.04 24.0 1002.151 1002.151
Potassium (mg) 1489.499 0.48 11.34 1444.353 2.66 10.92 н/д 42.421 175.266 58.96 36.6 3272.499 3272.499
Sodium (mg) 159.21 11.52 6.3 3.946 0.56 0.84 н/д 0.615 1.638 61.6 12.0 258.229 258.229
Zinc (mg) 5.98 0.0 0.01 0.87 0.0 0.05 н/д 0.02 0.07 0.49 0.08 7.56 7.56
Copper (mg) 0.212 0.0 0.002 0.552 0.001 0.008 н/д 0.012 0.049 0.044 0.003 0.885 0.885
Manganese (mg) 0.035 0.0 0.027 0.592 0.001 0.017 н/д 0.009 0.066 0.018 0.0 0.765 0.765
Selenium (mcg) 125.2 0.0 0.1 0.6 0.0 0.2 н/д 0.1 0.0 13.9 0.2 140.4 140.4
Vitamin A, IU (IU) 24.766 49.98 1.05 1541.038 0.0 0.0 н/д 6.763 88.452 214.28 196.8 2123.129 2123.129
Retinol (mcg) 7.076 13.42 0.0 0.0 0.0 0.0 н/д 0.0 0.0 61.16 53.4 135.056 135.056
Vitamin A, RAE (mcg_RAE) 7.076 13.68 0.0 76.953 0.0 0.0 н/д 0.307 4.914 61.6 54.3 218.831 218.831
Beta Carotene (mcg) 0.0 3.16 0.63 777.425 0.0 0.0 н/д 0.922 44.226 4.4 11.1 841.863 841.863
Vitamin E (mg) 0.64 0.05 0.0 0.85 0.0 0.0 н/д 0.05 0.29 0.43 0.17 2.46 2.46
Vitamin D (IU) н/д 1.12 н/д н/д н/д н/д н/д н/д н/д 15.4 н/д 16.52 16.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.62 292.028 0.0 0.0 н/д 3.381 47.502 145.64 0.0 493.171 493.171
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.0 0.0 0.04 н/д н/д н/д н/д 0.0 0.22 н/д 0.26 0.26
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.01
Vitamin C (mg) 1.1 0.0 0.2 1.2 0.0 0.1 н/д 16.3 7.5 0.0 0.2 26.6 26.6
Thiamin (mg) 3.043 0.0 0.0 0.099 0.0 0.0 н/д 0.012 0.033 0.031 0.009 3.226 3.226
Riboflavin (mg) 0.955 0.001 0.006 0.375 0.0 0.008 н/д 0.006 0.049 0.211 0.045 1.657 1.657
Niacin (mg) 17.832 0.001 0.008 3.71 0.002 0.025 н/д 0.031 0.147 0.031 0.018 21.805 21.805
Pantothenic acid (mg) 2.724 0.002 0.042 0.829 0.003 0.015 н/д 0.058 0.098 0.634 0.084 4.489 4.489
Vitamin B-6 (mg) 1.663 0.0 0.004 0.414 0.001 0.004 н/д 0.025 0.066 0.062 0.009 2.247 2.247
Folate (mcg) 24.766 0.06 0.42 7.893 0.02 0.42 н/д 3.381 4.914 20.68 0.6 63.154 63.154
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.57 0.07 2.51 2.51
Choline (mg) н/д 0.4 2.2 19.9 0.0 0.5 н/д 1.6 5.6 110.5 5.0 145.6 145.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.991 0.0 н/д 0.059 н/д 0.0 н/д н/д 0.0 0.075 0.012 1.137 1.137
Threonine (g) 3.538 0.001 н/д 0.099 н/д 0.0 н/д н/д 0.016 0.246 0.036 3.936 3.936
Isoleucine (g) 3.609 0.001 н/д 0.079 н/д 0.002 н/д н/д 0.016 0.295 0.048 4.05 4.05
Leucine (g) 6.192 0.002 н/д 0.138 н/д 0.002 н/д н/д 0.016 0.48 0.078 6.907 6.907
Lysine (g) 6.934 0.001 н/д 0.099 н/д 0.002 н/д н/д 0.016 0.4 0.063 7.516 7.516
Methionine (g) 2.052 0.0 н/д 0.039 н/д 0.0 н/д н/д 0.0 0.167 0.021 2.28 2.28
Cystine (g) 0.991 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.0 0.119 0.009 1.138 1.138
Phenylalanine (g) 3.078 0.001 н/д 0.197 н/д 0.002 н/д н/д 0.016 0.299 0.039 3.633 3.633
Tyrosine (g) 2.689 0.001 н/д 0.039 н/д 0.002 н/д н/д 0.0 0.22 0.039 2.99 2.99
Valine (g) 4.175 0.001 н/д 0.118 н/д 0.002 н/д н/д 0.016 0.378 0.054 4.745 4.745
Arginine (g) 4.812 0.001 н/д 0.079 н/д 0.002 н/д н/д 0.016 0.361 0.03 5.3 5.3
Histidine (g) 3.078 0.0 н/д 0.059 н/д 0.0 н/д н/д 0.016 0.136 0.021 3.311 3.311
Alanine (g) 4.493 0.001 н/д 0.138 н/д 0.002 н/д н/д 0.016 0.326 0.027 5.003 5.003
Aspartic acid (g) 7.147 0.001 н/д 1.579 н/д 0.006 н/д н/д 0.115 0.585 0.063 9.496 9.496
Glutamic acid (g) 12.065 0.004 н/д 0.217 н/д 0.004 н/д н/д 0.049 0.739 0.171 13.249 13.249
Glycine (g) 3.68 0.0 н/д 0.099 н/д 0.002 н/д н/д 0.016 0.189 0.018 4.004 4.004
Proline (g) 3.113 0.002 н/д 0.257 н/д 0.019 н/д н/д 0.016 0.224 0.078 3.709 3.709
Serine (g) 3.184 0.001 н/д 0.118 н/д 0.002 н/д н/д 0.016 0.427 0.045 3.794 3.794
Cholesterol (mg) 194.59 4.3 0.0 0.0 0.0 0.0 н/д 0.0 0.0 186.12 19.8 404.81 404.81
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.925 1.027 0.002 0.178 0.0 0.0 н/д 0.012 0.049 1.364 3.606 14.164 14.164
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д 19.656 н/д н/д 19.656 19.656
Monounsaturated Fat (g) 10.366 0.42 0.0 0.099 0.0 0.0 н/д 0.003 0.016 1.676 1.674 14.255 14.255
Polyunsaturated (g) 2.477 0.061 0.0 0.118 0.0 0.0 н/д 0.028 0.082 0.598 0.216 3.58 3.58