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Рецепт Black Beans Soup

by CookEatShare Cookbook

Ингредиенты

8 - 12 ounce. coarsely minced onion, available at many salad bars 2 ribs celery, diced 2 teaspoon chopped garlic in oil 2 tbsp. extra virgin olive oil 3 (16 ounce.) cans black beans, thoroughly rinsed and liquid removed 5 c. water 2 c. minced canned tomatoes 1 lg. green pepper, coarsely minced

4 scallions, minced 1/2 - 1 jalapenos, chopped 1 1/2 teaspoon grnd cumin 1 tbsp. minced fresh oregano, or possibly 1 teaspoon dry 1 bay leaf Freshly grnd black pepper to taste 2 tbsp. minced cilantro per serving

Инструкции

1. Saute/fry the onion, celery and garlic in warm extra virgin olive oil in a non - stick skillet till the onion begins to soften and brown. Combine the beans with the water, tomatoes, green pepper, scallions, jalapeno, cumin, oregano, bay leaf and black pepper in a large pot. Cover and bring to a boil. When the onion mix is cooked, add in it to the beans and simmer 5 - 10 min. Puree 4 c. of the soup mix in a blender or possibly food processor; return to the pot and continue to heat for 2 to 3 min. To serve, remove the bay leaf, and spoon the soup into large bowls. Sprinkle with cilantro. Yields about 12 c.. A favorite in the U. S. Senate.

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