2 c. Cooked black beans, liquid removed |
1/2 cup |
$1.79 per 15 ounces
|
$0.41 |
3 c. Cooked brown rice |
3/4 cup |
n/a
|
|
2 x Celery stalks, finely minced |
1/2 celery |
$1.99 per pound
|
$0.09 |
1 tsp Grnd coriander |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
2 tsp Grnd cumin |
1/2 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.05 |
1/2 c. Minced scallions |
2 tablespoons |
$1.09 per cup
|
$0.14 |
2 Tbsp. Minced fresh cilantro, or possibly less to taste |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
1/2 c. Orange juice |
2 tablespoons |
$4.79 per 59 fluid ounces
|
$0.08 |
1 1/2 Tbsp. Cider vinegar |
1 1/8 teaspoons |
$4.29 per quart
|
$0.03 |
3 Tbsp. Italian salad dressing, fat free |
2 1/4 teaspoons |
n/a
|
|
2 tsp Grated orange peel, fresh |
1/2 teaspoon |
$3.00 per pound
|
$0.01 |
2 Tbsp. Minced fresh parsley |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
Total per Serving |
$0.88 |
Total Recipe |
$3.54 |