| 1 c. Cornmeal |
2 tablespoons |
$5.69 per 40 ounces
|
$0.13 |
| 1 c. White flour |
2 tablespoons |
$2.99 per 5 pounds
|
$0.03 |
| 1/2 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/3 c. Extra virgin olive oil |
2 2/3 teaspoons |
$5.99 per 16 fluid ounces
|
$0.17 |
| 4 Tbsp. Ice water |
2 teaspoons |
n/a
|
|
| 1/2 lb Soft tofu, liquid removed |
1 1/3 oz |
$1.00 per 12 1/3 ounces
|
$0.11 |
| 1/2 tsp Cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Cayenne |
0.04 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 2 c. Black beans, cooked |
1/3 cup |
$1.79 per 15 ounces
|
$0.27 |
| 2 Tbsp. Onion, chopped |
1 teaspoon |
$0.79 per pound
|
$0.01 |
| 6 x Garlic cloves, roasted |
1 garlic cloves |
$4.00 per pound
|
$0.03 |
| 1/2 c. Corn kernels, cooked, for garnish, optional |
1 tablespoon |
$3.89 per 16 ounces
|
$0.12 |
| Total per Serving |
$0.88 |
| Total Recipe |
$5.26 |
Suggestions?