Это предварительный просмотр рецепта "Black Bean Soup With Cumin".

Рецепт Black Bean Soup With Cumin
by Global Cookbook

Black Bean Soup With Cumin
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 1 c. Black beans, soaked
  • 7 c. Broth
  • 1 lrg Onion, chopped
  • 1 lrg Clove garlic, chopped
  • 1/4 c. Diced celery
  • 1/2 c. Finely diced carrots
  • 3/4 tsp Crushed cumin seed
  • 1/4 tsp Black pepper

Инструкции

  1. Soak the beans for at least 8 hrs
  2. Drain the beans, add in the broth, bring the beans to a boil, reduce the heat to low, and simmer the beans, partially covering the pan, for 2 to 3 hourse or possibly till the beans are thouroughly cooked
  3. In a non-stick skillet, heat some water, and saute/fry the onion and garlic over low heat till transparent. Add in the celery and carrots and cook the mix, stirring, for a few min longer. Add in the vegetables to the beans.
  4. Season the soup with cumin and pepper, and simmer for another 30 min
  5. Puree the soup in a blender, food processor, or possibly food mill. Serve the soup warm.