Рецепт Black Bean Patties

Thankfully, my family really like beans.   They are a great source of soluble fiber, protein, folate, magnesium, and other minerals. They also are naturally have no cholesterol and are low in fat. While I really like and appreciate all of the great nutritional facts about beans, I really love that they are very inexpensive and can taste great…especially if you buy and cook dried When you cook dried beans by the pound, you usually have a lot of leftover beans to store in the refrigerator or freeze.  I see this as an opportunity to feature beans in  at least three different dishes the week I cook the beans.  I love to substitute them for meat in lasagna, make them into soup, and make black bean Black bean patties are quick and…