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Рецепт Black Bean Pasta + Peas

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Ингредиенты

  • 6 oz. Black Bean Rotini
  • 1 tbsp. extra virgin olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1.5 cups frozen peas
  • 1 tbsp. fresh mint
  • The juice and zest of one lemon
  • 1/4 cup reserved pasta water (to help thicken the sauce)
  • 2 tbsp. grated parmesan cheese (optional)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 485g
Calories 465  
Calories from Fat 154 33%
Total Fat 17.52g 22%
Saturated Fat 3.83g 15%
Trans Fat 0.0g  
Cholesterol 9mg 3%
Sodium 384mg 16%
Potassium 641mg 18%
Total Carbs 63.65g 17%
Dietary Fiber 10.8g 36%
Sugars 39.84g 27%
Protein 16.14g 26%
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