| 15 ounce black beans (1 can) liquid removed |
1 1/4 oz |
$1.79 per 15 ounces
|
$0.15 |
| 1 tsp vegetable oil |
0.08 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1/2 c. minced onion |
2 teaspoons |
$0.79 per pound
|
$0.01 |
| 2 x Cloves garlic chopped |
1/6 garlic cloves |
$4.00 per pound
|
$0.00 |
| 1/2 c. diced tomato |
2 teaspoons |
$1.99 per pound
|
$0.03 |
| 1/3 c. mild picante sauce |
1 1/3 teaspoons |
$3.49 per 24 ounces
|
$0.04 |
| 1/2 tsp grnd cumin |
0.04 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1/2 tsp chili pwdr |
0.04 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.01 |
| 1 ounce shredded reduced-fat Monterey Jack cheese (1/4 c.) |
0.08 oz |
n/a
|
|
| 1/4 c. minced fresh cilantro |
1 teaspoon |
$1.09 per cup
|
$0.02 |
| 1 Tbsp. fresh lime juice |
1/4 teaspoon |
$1.49 per 15 fluid ounces
|
$0.00 |
| Total per Serving |
$0.27 |
| Total Recipe |
$3.23 |
Suggestions?