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Black Bean Chili With Oranges - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

4 lrg naval oranges - (2 to 2 1/2 lbs total)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 lrg onions minced	1/2 onions	$0.79 per pound	$0.13
2 x garlic cloves chopped or possibly pressed	1/2 garlic cloves	$4.00 per pound	$0.01
1 Tbsp. salad oil	3/4 teaspoon	$4.39 per 24 fluid ounces	$0.02
3 can black beans - (15 ounce ea) liquid removed, and rinsed well	3/4 can	$1.79 per 15 ounces	$1.15
1 c. vegetable broth	1/4 cup	$3.69 per 32 ounces	$0.24
1 Tbsp. coriander seeds	3/4 teaspoon	$1.69 per 1 1/4 ounces	$0.06
1 tsp dry oregano	1/4 teaspoon	$3.89 per 3/4 ounces	$0.05
1/4 tsp grnd allspice	0.06 teaspoon	$18.00 per pound	$0.00
1/8 tsp crushed red pepper flakes or possibly to taste	0.03 teaspoon	$3.29 per pound	$0.00
1/8 tsp grnd cardamom	0.03 teaspoon	$21.92 per 16 ounces	$0.00
1 c. nonfat lowfat sour cream Salt to taste	1/4 cup	n/a
Total per Serving			$1.67
Total Recipe			$6.67